Gavin Pape -
Ironman 70.3 Greece 2023

  Quick facts

182/155/35All/Gender/AG

M40-44Age group

836Bib number

GBRNationality

37:392:25:131:49:24 5:00:06

  Compare Gavin Pape with other athletes!

836 Pape
50 Salamé × 
873 Lampo × 
875 Nantas × 
135 Papadimitriou × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:39 00:37:3901:58 min/100m-01:29 (74.) -02:01 (360.) -02:18 (434.)
Transition 00:42:04 00:04:25 - -00:34 (72.) -01:00 (314.) -00:52 (430.)
Bike22.5 km 01:18:12 00:36:0837.36 km/h-04:27 (17.) -05:23 (62.) -06:03 (71.)
Bike45.4 km 01:52:56 00:34:4439.56 km/h-04:56 (14.) -06:06 (57.) -06:53 (63.)
Bike68.6 km 02:30:10 00:37:1437.39 km/h-05:41 (18.) -07:12 (81.) -08:11 (90.)
Bike91.5 km 03:06:17 00:36:0738.04 km/h-04:59 (16.) -06:11 (80.) -07:02 (90.)
Bike91.8 km 03:07:17 00:01:0018 km/h-00:06 (43.) -00:09 (171.) -00:09 (194.)
Bike91.8 km 03:07:17 02:25:1337.93 km/h-20:09 (13.) -25:01 (63.) -28:18 (72.)
Transition 03:10:42 00:03:25 - -01:29 (37.) -02:02 (149.) -01:52 (228.)
Run0.6 km 03:13:20 00:02:3804:23 min/km-00:19 (38.) -00:22 (173.) -00:24 (203.)
Run5.4 km 03:36:45 00:23:2504:52 min/km-02:48 (48.) -03:49 (193.) -04:05 (232.)
Run10.1 km 04:00:14 00:23:2904:59 min/km-04:06 (34.) -05:15 (152.) -05:27 (181.)
Run10.4 km 04:01:38 00:01:2404:39 min/km±00:00 (91.) -00:03 (422.) -00:03 (516.)
Run15.2 km 04:28:40 00:27:0205:37 min/km-01:56 (69.) -03:04 (291.) -03:10 (363.)
Run20 km 04:57:09 00:28:2905:56 min/km-00:24 (83.) -01:33 (367.) -01:39 (456.)
Run20.7 km 05:00:06 00:02:5704:12 min/km-00:23 (46.) -00:29 (185.) -00:30 (219.)
Run20.7 km 05:00:06 01:49:2405:17 min/km-09:56 (61.) -14:35 (243.) -15:18 (305.)
Total 114.4 km 05:00:06 05:00:0622.87 km/h-33:37 (35.) -44:39 (155.) -48:38 (182.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance