Mandy Evans -
Ironman 70.3 Greece 2023

  Quick facts

557/55/2All/Gender/AG

F55-59Age group

84Bib number

JEYNationality

45:502:50:362:02:13 5:46:57

  Compare Mandy Evans with other athletes!

84 Evans
354 Kerswell × 
83 Osiecka × 
360 Nepka × 
356 Panagopoulou × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:50 00:45:5002:24 min/100m+03:40 (11.) +03:40 (124.) +05:53 (876.)
Transition 00:50:10 00:04:20 - -01:07 (5.) -01:16 (51.) -00:57 (403.)
Bike22.5 km 01:31:38 00:41:2832.56 km/h-05:06 (1.) -04:00 (36.) -00:43 (541.)
Bike45.4 km 02:11:59 00:40:2134.05 km/h-06:29 (2.) -04:55 (34.) -01:16 (504.)
Bike68.6 km 02:56:57 00:44:5830.96 km/h-06:19 (2.) -04:40 (45.) -00:27 (576.)
Bike91.5 km 03:39:39 00:42:4232.18 km/h-05:32 (1.) -04:03 (44.) -00:27 (579.)
Bike91.8 km 03:40:46 00:01:0716.12 km/h-00:08 (3.) -00:07 (44.) -00:02 (464.)
Bike91.8 km 03:40:46 02:50:3632.29 km/h-23:34 (2.) -17:45 (40.) -02:55 (549.)
Transition 03:44:44 00:03:58 - -02:12 (2.) -01:32 (44.) -01:19 (375.)
Run0.6 km 03:47:54 00:03:1005:16 min/km-00:23 (2.) -00:06 (73.) +00:08 (698.)
Run5.4 km 04:15:03 00:27:0905:39 min/km-05:36 (2.) -02:15 (61.) -00:21 (569.)
Run10.1 km 04:44:06 00:29:0306:10 min/km-04:48 (2.) -01:25 (68.) +00:07 (574.)
Run10.4 km 04:45:38 00:01:3205:06 min/km-00:10 (3.) +00:01 (92.) +00:05 (717.)
Run15.2 km 05:14:54 00:29:1606:05 min/km-05:28 (2.) -01:58 (64.) -00:56 (514.)
Run20 km 05:43:30 00:28:3605:57 min/km-05:14 (1.) -02:17 (59.) -01:32 (468.)
Run20.7 km 05:46:57 00:03:2704:55 min/km-00:30 (3.) -00:06 (77.) ±00:00 (584.)
Run20.7 km 05:46:57 02:02:1305:54 min/km-22:09 (2.) -08:06 (62.) -02:29 (536.)
Total 114.4 km 05:46:57 05:46:5719.78 km/h-45:22 (2.) -24:59 (55.) -01:47 (557.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance