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Jonathan Harrod -
Ironman 70.3 Greece 2023

Quick facts

300/259/63All/Gender/AG

M40-44Age group

867Bib number

GBRNationality


33:59	2:45:54	1:47:50	5:15:44

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Compare Jonathan Harrod with other athletes!

867 Harrod

735 Moro ×

775 Moros ×

841 Giannikos ×

790 Rudge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:59	00:33:59	01:47 min/100m	-05:09 (28.) ●	-05:41 (161.) ●	-05:58 (202.) ●
Transition		00:38:43	00:04:44	-	-00:15 (80.) ●	-00:41 (359.) ●	-00:33 (490.) ●
Bike	22.5 km	01:19:53	00:41:10	32.79 km/h	+00:35 (101.) ●	-00:21 (460.) ●	-01:01 (515.) ●
Bike	45.4 km	02:00:10	00:40:17	34.11 km/h	+00:37 (97.) ●	-00:33 (443.) ●	-01:20 (498.) ●
Bike	68.6 km	02:42:39	00:42:29	32.77 km/h	-00:26 (87.) ●	-01:57 (369.) ●	-02:56 (407.) ●
Bike	91.5 km	03:23:40	00:41:01	33.5 km/h	-00:05 (89.) ●	-01:17 (407.) ●	-02:08 (458.) ●
Bike	91.8 km	03:24:37	00:00:57	18.95 km/h	-00:09 (26.) ●	-00:12 (96.) ●	-00:12 (110.) ●
Bike	91.8 km	03:24:37	02:45:54	33.2 km/h	+00:32 (94.) ●	-04:20 (409.) ●	-07:37 (455.) ●
Transition		03:27:54	00:03:17	-	-01:37 (32.) ●	-02:10 (125.) ●	-02:00 (196.) ●
Run	0.6 km	03:30:35	00:02:41	04:28 min/km	-00:16 (44.) ●	-00:19 (205.) ●	-00:21 (240.) ●
Run	5.4 km	03:53:45	00:23:10	04:49 min/km	-03:03 (45.) ●	-04:04 (176.) ●	-04:20 (211.) ●
Run	10.1 km	04:18:05	00:24:20	05:10 min/km	-03:15 (48.) ●	-04:24 (186.) ●	-04:36 (232.) ●
Run	10.4 km	04:19:25	00:01:20	04:26 min/km	-00:04 (75.) ●	-00:07 (304.) ●	-00:07 (378.) ●
Run	15.2 km	04:46:19	00:26:54	05:36 min/km	-02:04 (67.) ●	-03:12 (283.) ●	-03:18 (354.) ●
Run	20 km	05:12:35	00:26:16	05:28 min/km	-02:37 (65.) ●	-03:46 (257.) ●	-03:52 (324.) ●
Run	20.7 km	05:15:44	00:03:09	04:30 min/km	-00:11 (76.) ●	-00:17 (294.) ●	-00:18 (359.) ●
Run	20.7 km	05:15:44	01:47:50	05:12 min/km	-11:30 (52.) ●	-16:09 (214.) ●	-16:52 (270.) ●
Total	114.4 km	05:15:44	05:15:44	21.74 km/h	-17:59 (63.) ●	-29:01 (259.) ●	-33:00 (300.) ●

Ovr	Gen	Div	Name	#	AG
281	244	58	Andreas Diakomichalis	749	M40-44	GRC	00:35:15	02:40:47	01:49:29	05:13:29
285	248	59	Ioakim Chionidis	827	M40-44	GRC	00:36:57	02:46:00	01:42:32	05:14:28
289	250	60	Kyriakos Kyriakou	777	M40-44	CYP	00:38:50	02:43:05	01:41:21	05:14:45
298	257	61	Sergio Moro	735	M40-44	GRC	00:42:59	02:42:26	01:43:34	05:15:40
299	258	62	Dimitris Moros	775	M40-44	GRC	00:36:40	02:30:50	01:59:56	05:15:41
300	259	63	Jonathan Harrod	867	M40-44	GBR	00:33:59	02:45:54	01:47:50	05:15:44
306	264	64	Bill Giannikos	841	M40-44	GRC	00:40:44	02:34:13	01:52:47	05:16:17
307	265	65	Ryan Rudge	790	M40-44	GBR	00:35:40	02:38:50	01:47:41	05:16:23
308	266	66	Vasileios Vlachos	751	M40-44	GRC	00:45:09	02:51:01	01:31:38	05:16:38
312	269	67	Eric Celeste	824	M40-44	REU	00:35:41	02:27:54	02:06:07	05:16:51

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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