Orestis Zoumpos -
Ironman 70.3 Greece 2023
Quick facts
209/180/42All/Gender/AG
M40-44Age group
872Bib number
GRCNationality
35:35 | 2:25:51 | 1:55:32 | 5:04:47 |
Compare Orestis Zoumpos with other athletes!
872 Zoumpos
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868 Mylonopoulos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:35 | 00:35:35 | 01:52 min/100m | -03:33 (44.) ● | -04:05 (238.) ● | -04:22 (291.) ● |
Transition | 00:38:51 | 00:03:16 | - | -01:43 (28.) ● | -02:09 (97.) ● | -02:01 (163.) ● | |
Bike | 22.5 km | 01:14:57 | 00:36:06 | 37.4 km/h | -04:29 (16.) ● | -05:25 (60.) ● | -06:05 (69.) ● |
Bike | 45.4 km | 01:50:05 | 00:35:08 | 39.11 km/h | -04:32 (21.) ● | -05:42 (82.) ● | -06:29 (91.) ● |
Bike | 68.6 km | 02:27:14 | 00:37:09 | 37.47 km/h | -05:46 (17.) ● | -07:17 (77.) ● | -08:16 (84.) ● |
Bike | 91.5 km | 03:03:30 | 00:36:16 | 37.89 km/h | -04:50 (19.) ● | -06:02 (88.) ● | -06:53 (98.) ● |
Bike | 91.8 km | 03:04:42 | 00:01:12 | 15 km/h | +00:06 (124.) ● | +00:03 (571.) ● | +00:03 (686.) ● |
Bike | 91.8 km | 03:04:42 | 02:25:51 | 37.76 km/h | -19:31 (17.) ● | -24:23 (75.) ● | -27:40 (85.) ● |
Transition | 03:09:15 | 00:04:33 | - | -00:21 (85.) ● | -00:54 (388.) ● | -00:44 (517.) ● | |
Run | 0.6 km | 03:12:12 | 00:02:57 | 04:55 min/km | ±00:00 (98.) ● | -00:03 (422.) ● | -00:05 (510.) ● |
Run | 5.4 km | 03:36:49 | 00:24:37 | 05:07 min/km | -01:36 (65.) ● | -02:37 (281.) ● | -02:53 (345.) ● |
Run | 10.1 km | 04:03:52 | 00:27:03 | 05:45 min/km | -00:32 (82.) ● | -01:41 (365.) ● | -01:53 (447.) ● |
Run | 10.4 km | 04:05:11 | 00:01:19 | 04:23 min/km | -00:05 (71.) ● | -00:08 (279.) ● | -00:08 (351.) ● |
Run | 15.2 km | 04:32:59 | 00:27:48 | 05:47 min/km | -01:10 (78.) ● | -02:18 (331.) ● | -02:24 (412.) ● |
Run | 20 km | 05:01:33 | 00:28:34 | 05:57 min/km | -00:19 (84.) ● | -01:28 (376.) ● | -01:34 (465.) ● |
Run | 20.7 km | 05:04:47 | 00:03:14 | 04:37 min/km | -00:06 (81.) ● | -00:12 (344.) ● | -00:13 (421.) ● |
Run | 20.7 km | 05:04:47 | 01:55:32 | 05:34 min/km | -03:48 (77.) ● | -08:27 (334.) ● | -09:10 (415.) ● |
Total | 114.4 km | 05:04:47 | 05:04:47 | 22.52 km/h | -28:56 (42.) ● | -39:58 (180.) ● | -43:57 (209.) ● |