aidiagnostics

Ad

Marius Lampo -
Ironman 70.3 Greece 2023

Quick facts

180/153/34All/Gender/AG

M40-44Age group

873Bib number

BELNationality


43:13	2:27:03	1:37:59	4:59:26

aidiagnostics

Ad

Compare Marius Lampo with other athletes!

873 Lampo

831 Miskow ×

50 Salamé ×

836 Pape ×

875 Nantas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:13	00:43:13	02:16 min/100m	+04:05 (129.) ●	+03:33 (622.) ●	+03:16 (770.) ●
Transition		00:48:52	00:05:39	-	+00:40 (115.) ●	+00:14 (534.) ●	+00:22 (693.) ●
Bike	22.5 km	01:24:03	00:35:11	38.37 km/h	-05:24 (10.) ●	-06:20 (38.) ●	-07:00 (44.) ●
Bike	45.4 km	01:58:32	00:34:29	39.85 km/h	-05:11 (9.) ●	-06:21 (45.) ●	-07:08 (49.) ●
Bike	68.6 km	02:36:43	00:38:11	36.46 km/h	-04:44 (29.) ●	-06:15 (131.) ●	-07:14 (146.) ●
Bike	91.5 km	03:14:42	00:37:59	36.17 km/h	-03:07 (50.) ●	-04:19 (196.) ●	-05:10 (217.) ●
Bike	91.8 km	03:15:55	00:01:13	14.79 km/h	+00:07 (129.) ●	+00:04 (592.) ●	+00:04 (712.) ●
Bike	91.8 km	03:15:55	02:27:03	37.46 km/h	-18:19 (21.) ●	-23:11 (88.) ●	-26:28 (99.) ●
Transition		03:21:27	00:05:32	-	+00:38 (116.) ●	+00:05 (537.) ●	+00:15 (692.) ●
Run	0.6 km	03:24:05	00:02:38	04:23 min/km	-00:19 (40.) ●	-00:22 (175.) ●	-00:24 (205.) ●
Run	5.4 km	03:46:38	00:22:33	04:41 min/km	-03:40 (37.) ●	-04:41 (145.) ●	-04:57 (171.) ●
Run	10.1 km	04:08:54	00:22:16	04:44 min/km	-05:19 (19.) ●	-06:28 (94.) ●	-06:40 (110.) ●
Run	10.4 km	04:10:05	00:01:11	03:56 min/km	-00:13 (29.) ●	-00:16 (126.) ●	-00:16 (153.) ●
Run	15.2 km	04:33:10	00:23:05	04:48 min/km	-05:53 (22.) ●	-07:01 (99.) ●	-07:07 (119.) ●
Run	20 km	04:56:18	00:23:08	04:49 min/km	-05:45 (24.) ●	-06:54 (103.) ●	-07:00 (127.) ●
Run	20.7 km	04:59:26	00:03:08	04:28 min/km	-00:12 (71.) ●	-00:18 (280.) ●	-00:19 (343.) ●
Run	20.7 km	04:59:26	01:37:59	04:44 min/km	-21:21 (25.) ●	-26:00 (114.) ●	-26:43 (135.) ●
Total	114.4 km	04:59:26	04:59:26	22.92 km/h	-34:17 (34.) ●	-45:19 (153.) ●	-49:18 (180.) ●

Ovr	Gen	Div	Name	#	AG
151	130	29	Liberis Ilias	838	M40-44	GRC	00:32:45	02:32:15	01:43:54	04:55:27
155	133	30	James Esau	795	M40-44	GBR	00:35:59	02:29:15	01:44:06	04:56:26
167	143	31	Grigoris Themistokleous	852	M40-44	CYP	00:39:45	02:31:43	01:38:05	04:58:15
170	145	32	Adam Miskow	831	M40-44	POL	00:38:24	02:29:53	01:40:48	04:58:20
177	151	33	Bassam Salamé	50	M40-44	FRA	00:30:53	02:36:26	01:43:42	04:59:15
180	153	34	Marius Lampo	873	M40-44	BEL	00:43:13	02:27:03	01:37:59	04:59:26
182	155	35	Gavin Pape	836	M40-44	GBR	00:37:39	02:25:13	01:49:24	05:00:06
184	157	36	Fabien Nantas	875	M40-44	FRA	00:38:59	02:26:31	01:48:12	05:00:51
185	158	37	Dimitris Papadimitriou	135	M40-44	GRC	00:36:39	02:33:50	01:43:04	05:00:52
186	159	38	Gary Stone	857	M40-44	GBR	00:41:20	02:30:29	01:42:46	05:00:57

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read