Romain Royaux -
Ironman 70.3 Greece 2023
Quick facts
238/206/28All/Gender/AG
M45-49Age group
883Bib number
FRANationality
35:19 | 2:37:17 | 1:46:53 | 5:08:24 |
Compare Romain Royaux with other athletes!
883 Royaux
983 Chion ×
1220 Matziaris ×
191 Makrymichalos ×
990 Servaege ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:19 | 00:35:19 | 01:51 min/100m | -04:35 (37.) ● | -04:21 (230.) ● | -04:38 (279.) ● |
Transition | 00:40:49 | 00:05:30 | - | -00:05 (84.) ● | +00:05 (518.) ● | +00:13 (670.) ● | |
Bike | 22.5 km | 01:19:53 | 00:39:04 | 34.56 km/h | -02:10 (46.) ● | -02:27 (288.) ● | -03:07 (318.) ● |
Bike | 45.4 km | 01:58:42 | 00:38:49 | 35.4 km/h | -01:48 (60.) ● | -02:01 (337.) ● | -02:48 (372.) ● |
Bike | 68.6 km | 02:37:33 | 00:38:51 | 35.83 km/h | -05:26 (27.) ● | -05:35 (167.) ● | -06:34 (185.) ● |
Bike | 91.5 km | 03:16:50 | 00:39:17 | 34.98 km/h | -02:59 (45.) ● | -03:01 (274.) ● | -03:52 (300.) ● |
Bike | 91.8 km | 03:18:06 | 00:01:16 | 14.21 km/h | +00:06 (112.) ● | +00:07 (669.) ● | +00:07 (815.) ● |
Bike | 91.8 km | 03:18:06 | 02:37:17 | 35.02 km/h | -12:17 (37.) ● | -12:57 (257.) ● | -16:14 (281.) ● |
Transition | 03:21:31 | 00:03:25 | - | -01:56 (13.) ● | -02:02 (150.) ● | -01:52 (229.) ● | |
Run | 0.6 km | 03:24:29 | 00:02:58 | 04:56 min/km | -00:07 (63.) ● | -00:02 (439.) ● | -00:04 (530.) ● |
Run | 5.4 km | 03:50:18 | 00:25:49 | 05:22 min/km | -02:15 (58.) ● | -01:25 (377.) ● | -01:41 (460.) ● |
Run | 10.1 km | 04:15:28 | 00:25:10 | 05:21 min/km | -04:27 (29.) ● | -03:34 (236.) ● | -03:46 (298.) ● |
Run | 10.4 km | 04:16:46 | 00:01:18 | 04:19 min/km | -00:09 (28.) ● | -00:09 (248.) ● | -00:09 (317.) ● |
Run | 15.2 km | 04:41:39 | 00:24:53 | 05:11 min/km | -06:11 (20.) ● | -05:13 (175.) ● | -05:19 (217.) ● |
Run | 20 km | 05:05:33 | 00:23:54 | 04:58 min/km | -06:49 (18.) ● | -06:08 (141.) ● | -06:14 (170.) ● |
Run | 20.7 km | 05:08:24 | 00:02:51 | 04:04 min/km | -00:38 (16.) ● | -00:35 (129.) ● | -00:36 (153.) ● |
Run | 20.7 km | 05:08:24 | 01:46:53 | 05:09 min/km | -20:36 (27.) ● | -17:06 (204.) ● | -17:49 (253.) ● |
Total | 114.4 km | 05:08:24 | 05:08:24 | 22.26 km/h | -39:29 (28.) ● | -36:21 (206.) ● | -40:20 (238.) ● |