Volker Johannes Hemberger -
Ironman 70.3 Greece 2023

  Quick facts

543/460/2All/Gender/AG

M65-69Age group

89Bib number

DEUNationality

42:542:39:192:13:24 5:45:42

  Compare Volker Johannes Hemberger with other athletes!

89 Hemberger
1277 Nobili × 
1202 Anglade × 
1201 David × 
1208 Doichinov × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:54 00:42:5402:15 min/100m+00:13 (6.) +03:14 (602.) +02:57 (747.)
Transition 00:47:53 00:04:59 - -00:49 (3.) -00:26 (413.) -00:18 (549.)
Bike22.5 km 01:26:33 00:38:4034.91 km/h-05:21 (2.) -02:51 (239.) -03:31 (264.)
Bike45.4 km 02:04:46 00:38:1335.95 km/h-05:23 (2.) -02:37 (289.) -03:24 (316.)
Bike68.6 km 02:46:20 00:41:3433.49 km/h-05:49 (2.) -02:52 (315.) -03:51 (347.)
Bike91.5 km 03:26:02 00:39:4234.61 km/h-05:06 (2.) -02:36 (307.) -03:27 (338.)
Bike91.8 km 03:27:12 00:01:1015.43 km/h-00:03 (4.) +00:01 (500.) +00:01 (601.)
Bike91.8 km 03:27:12 02:39:1934.57 km/h-21:42 (2.) -10:55 (299.) -14:12 (329.)
Transition 03:32:18 00:05:06 - -00:41 (4.) -00:21 (468.) -00:11 (614.)
Run0.6 km 03:35:35 00:03:1705:28 min/km-00:10 (3.) +00:17 (647.) +00:15 (790.)
Run5.4 km 04:02:56 00:27:2105:41 min/km-03:28 (3.) +00:07 (485.) -00:09 (585.)
Run10.1 km 04:32:46 00:29:5006:20 min/km-02:51 (4.) +01:06 (507.) +00:54 (621.)
Run10.4 km 04:34:21 00:01:3505:16 min/km-00:08 (4.) +00:08 (631.) +00:08 (783.)
Run15.2 km 05:07:00 00:32:3906:48 min/km-02:17 (4.) +02:33 (566.) +02:27 (711.)
Run20 km 05:41:50 00:34:5007:15 min/km-00:54 (6.) +04:48 (652.) +04:42 (824.)
Run20.7 km 05:45:42 00:03:5205:31 min/km-00:12 (5.) +00:26 (666.) +00:25 (833.)
Run20.7 km 05:45:42 02:13:2406:26 min/km-10:00 (4.) +09:25 (563.) +08:42 (699.)
Total 114.4 km 05:45:42 05:45:4219.86 km/h-32:59 (2.) +00:57 (460.) -03:02 (543.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance