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Theodore Anglos -
Ironman 70.3 Greece 2023

Quick facts

888/716/121All/Gender/AG

M45-49Age group

904Bib number

GRCNationality


39:15	3:24:16	2:20:00	6:39:39

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Compare Theodore Anglos with other athletes!

904 Anglos

956 Baltas ×

197 Exarchou ×

210 Mitsokalis ×

916 Thrasyvoulides ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:15	00:39:15	02:03 min/100m	-00:39 (74.) ●	-00:25 (451.) ●	-00:42 (546.) ●
Transition		00:46:47	00:07:32	-	+01:57 (116.) ●	+02:07 (718.) ●	+02:15 (918.) ●
Bike	22.5 km	01:34:43	00:47:56	28.16 km/h	+06:42 (126.) ●	+06:25 (758.) ●	+05:45 (928.) ●
Bike	45.4 km	02:23:17	00:48:34	28.29 km/h	+07:57 (130.) ●	+07:44 (773.) ●	+06:57 (948.) ●
Bike	68.6 km	03:17:04	00:53:47	25.88 km/h	+09:30 (125.) ●	+09:21 (765.) ●	+08:22 (934.) ●
Bike	91.5 km	04:09:48	00:52:44	26.06 km/h	+10:28 (131.) ●	+10:26 (795.) ●	+09:35 (985.) ●
Bike	91.8 km	04:11:03	00:01:15	14.4 km/h	+00:05 (108.) ●	+00:06 (652.) ●	+00:06 (787.) ●
Bike	91.8 km	04:11:03	03:24:16	26.96 km/h	+34:42 (129.) ●	+34:02 (774.) ●	+30:45 (947.) ●
Transition		04:19:39	00:08:36	-	+03:15 (128.) ●	+03:09 (770.) ●	+03:19 (976.) ●
Run	0.6 km	04:23:04	00:03:25	05:41 min/km	+00:20 (116.) ●	+00:25 (725.) ●	+00:23 (891.) ●
Run	5.4 km	04:54:20	00:31:16	06:30 min/km	+03:12 (106.) ●	+04:02 (669.) ●	+03:46 (831.) ●
Run	10.1 km	05:26:43	00:32:23	06:53 min/km	+02:46 (101.) ●	+03:39 (638.) ●	+03:27 (799.) ●
Run	10.4 km	05:28:22	00:01:39	05:29 min/km	+00:12 (117.) ●	+00:12 (695.) ●	+00:12 (873.) ●
Run	15.2 km	06:01:57	00:33:35	06:59 min/km	+02:31 (100.) ●	+03:29 (607.) ●	+03:23 (771.) ●
Run	20 km	06:35:05	00:33:08	06:54 min/km	+02:25 (93.) ●	+03:06 (595.) ●	+03:00 (752.) ●
Run	20.7 km	06:39:39	00:04:34	06:31 min/km	+01:05 (133.) ●	+01:08 (794.) ●	+01:07 (1008.) ●
Run	20.7 km	06:39:39	02:20:00	06:45 min/km	+12:31 (102.) ●	+16:01 (638.) ●	+15:18 (803.) ●
Total	114.4 km	06:39:39	06:39:39	17.18 km/h	+51:46 (121.) ●	+54:54 (716.) ●	+50:55 (888.) ●

Ovr	Gen	Div	Name	#	AG
831	677	116	Georgios Salmatas	882	M45-49	GRC	00:41:16	02:51:14	02:44:13	06:28:39
845	686	117	Stavros Terzakis	917	M45-49	GRC	00:35:38	02:58:25	02:39:08	06:30:20
858	696	118	Philippe Philippides	942	M45-49	ZAF	00:48:06	02:56:16	02:33:19	06:33:09
860	697	119	Theodore Baltas	956	M45-49	GRC	00:46:04	03:14:28	02:20:27	06:33:22
866	702	120	Dimitrios Exarchou	197	M45-49	GRC	00:39:22	03:18:42	02:19:31	06:34:40
888	716	121	Theodore Anglos	904	M45-49	GRC	00:39:15	03:24:16	02:20:00	06:39:39
892	719	122	Athanasios Mitsokalis	210	M45-49	GRC	00:52:00	03:04:49	02:27:17	06:40:03
904	728	123	Constantinos Thrasyvoulides	916	M45-49	GRC	00:42:56	03:03:11	02:34:37	06:41:54
920	743	124	Nikolaos Kassimatis	1258	M45-49	GRC	00:45:09	02:59:07	02:44:11	06:46:30
927	747	125	Rolando Mora	940	M45-49	PAN	01:00:30	02:56:26	02:38:31	06:47:19

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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