aidiagnostics

Ad

Constantinos Thrasyvoulides -
Ironman 70.3 Greece 2023

Quick facts

904/728/123All/Gender/AG

M45-49Age group

916Bib number

GRCNationality


42:56	3:03:11	2:34:37	6:41:54

aidiagnostics

Ad

Compare Constantinos Thrasyvoulides with other athletes!

916 Thrasyvoulides

904 Anglos ×

210 Mitsokalis ×

1258 Kassimatis ×

940 Mora ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:56	00:42:56	02:15 min/100m	+03:02 (94.) ●	+03:16 (603.) ●	+02:59 (748.) ●
Transition		00:54:36	00:11:40	-	+06:05 (137.) ●	+06:15 (823.) ●	+06:23 (1045.) ●
Bike	22.5 km	01:37:27	00:42:51	31.51 km/h	+01:37 (101.) ●	+01:20 (566.) ●	+00:40 (654.) ●
Bike	45.4 km	02:20:12	00:42:45	32.14 km/h	+02:08 (101.) ●	+01:55 (577.) ●	+01:08 (666.) ●
Bike	68.6 km	03:07:10	00:46:58	29.64 km/h	+02:41 (105.) ●	+02:32 (588.) ●	+01:33 (680.) ●
Bike	91.5 km	03:56:17	00:49:07	27.97 km/h	+06:51 (123.) ●	+06:49 (732.) ●	+05:58 (887.) ●
Bike	91.8 km	03:57:47	00:01:30	12 km/h	+00:20 (136.) ●	+00:21 (810.) ●	+00:21 (1023.) ●
Bike	91.8 km	03:57:47	03:03:11	30.07 km/h	+13:37 (111.) ●	+12:57 (628.) ●	+09:40 (737.) ●
Transition		04:07:17	00:09:30	-	+04:09 (132.) ●	+04:03 (798.) ●	+04:13 (1016.) ●
Run	0.6 km	04:10:34	00:03:17	05:28 min/km	+00:12 (103.) ●	+00:17 (654.) ●	+00:15 (799.) ●
Run	5.4 km	04:42:44	00:32:10	06:42 min/km	+04:06 (114.) ●	+04:56 (707.) ●	+04:40 (882.) ●
Run	10.1 km	05:18:13	00:35:29	07:32 min/km	+05:52 (117.) ●	+06:45 (738.) ●	+06:33 (927.) ●
Run	10.4 km	05:19:49	00:01:36	05:19 min/km	+00:09 (106.) ●	+00:09 (653.) ●	+00:09 (815.) ●
Run	15.2 km	05:57:21	00:37:32	07:49 min/km	+06:28 (118.) ●	+07:26 (736.) ●	+07:20 (935.) ●
Run	20 km	06:37:36	00:40:15	08:23 min/km	+09:32 (135.) ●	+10:13 (786.) ●	+10:07 (996.) ●
Run	20.7 km	06:41:54	00:04:18	06:08 min/km	+00:49 (130.) ●	+00:52 (776.) ●	+00:51 (983.) ●
Run	20.7 km	06:41:54	02:34:37	07:28 min/km	+27:08 (122.) ●	+30:38 (750.) ●	+29:55 (947.) ●
Total	114.4 km	06:41:54	06:41:54	17.08 km/h	+54:01 (123.) ●	+57:09 (728.) ●	+53:10 (904.) ●

Ovr	Gen	Div	Name	#	AG
858	696	118	Philippe Philippides	942	M45-49	ZAF	00:48:06	02:56:16	02:33:19	06:33:09
860	697	119	Theodore Baltas	956	M45-49	GRC	00:46:04	03:14:28	02:20:27	06:33:22
866	702	120	Dimitrios Exarchou	197	M45-49	GRC	00:39:22	03:18:42	02:19:31	06:34:40
888	716	121	Theodore Anglos	904	M45-49	GRC	00:39:15	03:24:16	02:20:00	06:39:39
892	719	122	Athanasios Mitsokalis	210	M45-49	GRC	00:52:00	03:04:49	02:27:17	06:40:03
904	728	123	Constantinos Thrasyvoulides	916	M45-49	GRC	00:42:56	03:03:11	02:34:37	06:41:54
920	743	124	Nikolaos Kassimatis	1258	M45-49	GRC	00:45:09	02:59:07	02:44:11	06:46:30
927	747	125	Rolando Mora	940	M45-49	PAN	01:00:30	02:56:26	02:38:31	06:47:19
956	767	126	Theodoros Nicolaou	986	M45-49	CYP	00:46:51	03:42:22	02:12:11	06:55:36
965	771	127	Andreas Zarnavelis	994	M45-49	GRC	00:43:25	03:23:13	02:37:42	06:58:18

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read