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Justin Powell -
Ironman 70.3 Greece 2023

Quick facts

759/627/105All/Gender/AG

M45-49Age group

925Bib number

GBRNationality


43:58	2:46:30	2:35:52	6:15:30

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Compare Justin Powell with other athletes!

925 Powell

884 Smith ×

108 Spanos ×

941 Roungeris ×

957 Johnston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:58	00:43:58	02:18 min/100m	+04:04 (104.) ●	+04:18 (652.) ●	+04:01 (808.) ●
Transition		00:47:52	00:03:54	-	-01:41 (28.) ●	-01:31 (215.) ●	-01:23 (305.) ●
Bike	22.5 km	01:27:47	00:39:55	33.82 km/h	-01:19 (61.) ●	-01:36 (356.) ●	-02:16 (394.) ●
Bike	45.4 km	02:08:03	00:40:16	34.12 km/h	-00:21 (78.) ●	-00:34 (442.) ●	-01:21 (496.) ●
Bike	68.6 km	02:52:10	00:44:07	31.55 km/h	-00:10 (74.) ●	-00:19 (455.) ●	-01:18 (516.) ●
Bike	91.5 km	03:33:07	00:40:57	33.55 km/h	-01:19 (67.) ●	-01:21 (400.) ●	-02:12 (449.) ●
Bike	91.8 km	03:34:22	00:01:15	14.4 km/h	+00:05 (109.) ●	+00:06 (653.) ●	+00:06 (788.) ●
Bike	91.8 km	03:34:22	02:46:30	33.08 km/h	-03:04 (68.) ●	-03:44 (418.) ●	-07:01 (465.) ●
Transition		03:39:38	00:05:16	-	-00:05 (86.) ●	-00:11 (494.) ●	-00:01 (645.) ●
Run	0.6 km	03:42:42	00:03:04	05:06 min/km	-00:01 (79.) ●	+00:04 (520.) ●	+00:02 (627.) ●
Run	5.4 km	04:18:14	00:35:32	07:24 min/km	+07:28 (124.) ●	+08:18 (779.) ●	+08:02 (980.) ●
Run	10.1 km	04:54:17	00:36:03	07:40 min/km	+06:26 (122.) ●	+07:19 (755.) ●	+07:07 (950.) ●
Run	10.4 km	04:55:54	00:01:37	05:23 min/km	+00:10 (111.) ●	+00:10 (665.) ●	+00:10 (833.) ●
Run	15.2 km	05:34:13	00:38:19	07:58 min/km	+07:15 (124.) ●	+08:13 (755.) ●	+08:07 (961.) ●
Run	20 km	06:11:51	00:37:38	07:50 min/km	+06:55 (121.) ●	+07:36 (738.) ●	+07:30 (936.) ●
Run	20.7 km	06:15:30	00:03:39	05:12 min/km	+00:10 (99.) ●	+00:13 (585.) ●	+00:12 (724.) ●
Run	20.7 km	06:15:30	02:35:52	07:31 min/km	+28:23 (123.) ●	+31:53 (757.) ●	+31:10 (955.) ●
Total	114.4 km	06:15:30	06:15:30	18.28 km/h	+27:37 (105.) ●	+30:45 (627.) ●	+26:46 (759.) ●

Ovr	Gen	Div	Name	#	AG
733	609	100	George Tsakalakis	161	M45-49	GRC	00:41:29	02:45:52	02:27:42	06:09:49
736	610	101	Iraklis Vrontakis	978	M45-49	GRC	00:41:03	03:05:11	02:14:51	06:11:13
737	611	102	Dionysis Kakaratzis	190	M45-49	GRC	00:39:05	02:54:26	02:25:21	06:11:44
748	618	103	Michael Smith	884	M45-49	USA	00:39:36	02:49:12	02:27:25	06:14:09
753	623	104	Michael Spanos	108	M45-49	GRC	00:40:50	03:00:39	02:20:44	06:14:21
759	627	105	Justin Powell	925	M45-49	GBR	00:43:58	02:46:30	02:35:52	06:15:30
767	631	106	Antonios - Christos Roungeris	941	M45-49	GRC	00:39:24	03:01:13	02:21:32	06:16:43
770	633	107	David Johnston	957	M45-49	IRL	00:40:46	02:53:46	02:30:32	06:17:21
775	638	108	Zafeirios Papadimitriou	111	M45-49	GRC	00:36:32	02:50:35	02:39:30	06:17:40
779	642	109	Cedric Fourtine	967	M45-49	FRA	00:43:08	03:04:39	02:14:38	06:18:27

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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