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Warren Frost -
Ironman 70.3 Greece 2023

Quick facts

503/421/66All/Gender/AG

M45-49Age group

926Bib number

GBRNationality


39:40	2:49:29	1:59:15	5:40:44

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Compare Warren Frost with other athletes!

926 Frost

905 Marquer ×

961 Angelakopoulos ×

110 Liakopoulos ×

928 Alexandrou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:40	00:39:40	02:05 min/100m	-00:14 (80.) ●	±00:00 (472.) ●	-00:17 (568.) ●
Transition		00:46:24	00:06:44	-	+01:09 (102.) ●	+01:19 (647.) ●	+01:27 (835.) ●
Bike	22.5 km	01:28:49	00:42:25	31.83 km/h	+01:11 (98.) ●	+00:54 (548.) ●	+00:14 (630.) ●
Bike	45.4 km	02:08:51	00:40:02	34.32 km/h	-00:35 (73.) ●	-00:48 (423.) ●	-01:35 (472.) ●
Bike	68.6 km	02:51:54	00:43:03	32.33 km/h	-01:14 (64.) ●	-01:23 (393.) ●	-02:22 (435.) ●
Bike	91.5 km	03:34:43	00:42:49	32.09 km/h	+00:33 (89.) ●	+00:31 (518.) ●	-00:20 (592.) ●
Bike	91.8 km	03:35:53	00:01:10	15.43 km/h	±00:00 (84.) ●	+00:01 (511.) ●	+00:01 (616.) ●
Bike	91.8 km	03:35:53	02:49:29	32.5 km/h	-00:05 (81.) ●	-00:45 (470.) ●	-04:02 (531.) ●
Transition		03:41:29	00:05:36	-	+00:15 (95.) ●	+00:09 (548.) ●	+00:19 (704.) ●
Run	0.6 km	03:44:30	00:03:01	05:01 min/km	-00:04 (75.) ●	+00:01 (486.) ●	-00:01 (586.) ●
Run	5.4 km	04:10:26	00:25:56	05:24 min/km	-02:08 (60.) ●	-01:18 (387.) ●	-01:34 (470.) ●
Run	10.1 km	04:38:07	00:27:41	05:53 min/km	-01:56 (59.) ●	-01:03 (401.) ●	-01:15 (489.) ●
Run	10.4 km	04:39:33	00:01:26	04:46 min/km	-00:01 (71.) ●	-00:01 (470.) ●	-00:01 (577.) ●
Run	15.2 km	05:10:11	00:30:38	06:22 min/km	-00:26 (70.) ●	+00:32 (481.) ●	+00:26 (598.) ●
Run	20 km	05:37:37	00:27:26	05:42 min/km	-03:17 (43.) ●	-02:36 (318.) ●	-02:42 (395.) ●
Run	20.7 km	05:40:44	00:03:07	04:27 min/km	-00:22 (38.) ●	-00:19 (273.) ●	-00:20 (335.) ●
Run	20.7 km	05:40:44	01:59:15	05:45 min/km	-08:14 (59.) ●	-04:44 (391.) ●	-05:27 (481.) ●
Total	114.4 km	05:40:44	05:40:44	20.14 km/h	-07:09 (66.) ●	-04:01 (421.) ●	-08:00 (503.) ●

Ovr	Gen	Div	Name	#	AG
474	399	61	Tommaso Bonatelli	945	M45-49	ITA	00:35:11	02:56:17	01:56:29	05:37:18
475	400	62	Anthony Warren	984	M45-49	GBR	00:43:33	02:40:48	02:04:58	05:37:23
481	405	63	Constantinos Athanasopoulos Seretis	934	M45-49	GRC	00:47:05	02:37:22	01:57:38	05:37:57
487	410	64	Yannick Marquer	905	M45-49	FRA	00:43:06	02:48:03	01:55:08	05:38:42
493	414	65	Kostas Angelakopoulos	961	M45-49	GRC	00:43:47	02:38:26	02:10:30	05:39:48
503	421	66	Warren Frost	926	M45-49	GBR	00:39:40	02:49:29	01:59:15	05:40:44
505	423	67	Kiriakos Liakopoulos	110	M45-49	GRC	00:33:22	02:52:36	02:06:41	05:40:46
506	424	68	Konstantinos Alexandrou	928	M45-49	GRC	00:42:25	02:47:17	02:03:44	05:40:50
511	429	69	Angelos Varelis	971	M45-49	GRC	00:45:46	02:46:41	01:53:03	05:41:15
518	436	70	Nikos Tympanidis	193	M45-49	GRC	00:32:41	02:38:21	02:22:19	05:41:53

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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