Kostas Galanos -
Ironman 70.3 Greece 2023
Quick facts
464/389/59All/Gender/AG
M45-49Age group
939Bib number
GRCNationality
43:37 | 2:45:30 | 1:57:54 | 5:35:56 |
Compare Kostas Galanos with other athletes!
939 Galanos
900 Souliotis ×
937 Georgiou ×
1241 Kalogeropoulos ×
945 Bonatelli ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:37 | 00:43:37 | 02:17 min/100m | +03:43 (102.) ● | +03:57 (638.) ● | +03:40 (790.) ● |
Transition | 00:48:26 | 00:04:49 | - | -00:46 (62.) ● | -00:36 (383.) ● | -00:28 (517.) ● | |
Bike | 22.5 km | 01:28:47 | 00:40:21 | 33.46 km/h | -00:53 (70.) ● | -01:10 (394.) ● | -01:50 (437.) ● |
Bike | 45.4 km | 02:08:43 | 00:39:56 | 34.41 km/h | -00:41 (72.) ● | -00:54 (416.) ● | -01:41 (462.) ● |
Bike | 68.6 km | 02:51:51 | 00:43:08 | 32.27 km/h | -01:09 (67.) ● | -01:18 (396.) ● | -02:17 (440.) ● |
Bike | 91.5 km | 03:32:46 | 00:40:55 | 33.58 km/h | -01:21 (65.) ● | -01:23 (397.) ● | -02:14 (445.) ● |
Bike | 91.8 km | 03:33:56 | 00:01:10 | 15.43 km/h | ±00:00 (85.) ● | +00:01 (512.) ● | +00:01 (617.) ● |
Bike | 91.8 km | 03:33:56 | 02:45:30 | 33.28 km/h | -04:04 (65.) ● | -04:44 (396.) ● | -08:01 (440.) ● |
Transition | 03:38:02 | 00:04:06 | - | -01:15 (43.) ● | -01:21 (296.) ● | -01:11 (408.) ● | |
Run | 0.6 km | 03:40:53 | 00:02:51 | 04:45 min/km | -00:14 (43.) ● | -00:09 (331.) ● | -00:11 (400.) ● |
Run | 5.4 km | 04:05:54 | 00:25:01 | 05:12 min/km | -03:03 (43.) ● | -02:13 (313.) ● | -02:29 (385.) ● |
Run | 10.1 km | 04:34:54 | 00:29:00 | 06:10 min/km | -00:37 (72.) ● | +00:16 (468.) ● | +00:04 (572.) ● |
Run | 10.4 km | 04:36:15 | 00:01:21 | 04:29 min/km | -00:06 (49.) ● | -00:06 (337.) ● | -00:06 (415.) ● |
Run | 15.2 km | 05:05:42 | 00:29:27 | 06:08 min/km | -01:37 (62.) ● | -00:39 (431.) ● | -00:45 (531.) ● |
Run | 20 km | 05:32:42 | 00:27:00 | 05:37 min/km | -03:43 (38.) ● | -03:02 (296.) ● | -03:08 (370.) ● |
Run | 20.7 km | 05:35:56 | 00:03:14 | 04:37 min/km | -00:15 (51.) ● | -00:12 (345.) ● | -00:13 (422.) ● |
Run | 20.7 km | 05:35:56 | 01:57:54 | 05:41 min/km | -09:35 (54.) ● | -06:05 (376.) ● | -06:48 (464.) ● |
Total | 114.4 km | 05:35:56 | 05:35:56 | 20.43 km/h | -11:57 (59.) ● | -08:49 (389.) ● | -12:48 (464.) ● |