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Rolando Mora -
Ironman 70.3 Greece 2023

Quick facts

927/747/125All/Gender/AG

M45-49Age group

940Bib number

PANNationality


1:00:30	2:56:26	2:38:31	6:47:19

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Compare Rolando Mora with other athletes!

940 Mora

916 Thrasyvoulides ×

1258 Kassimatis ×

986 Nicolaou ×

994 Zarnavelis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:30	01:00:30	03:11 min/100m	+20:36 (139.) ●	+20:50 (831.) ●	+20:33 (1053.) ●
Transition		01:07:06	00:06:36	-	+01:01 (101.) ●	+01:11 (631.) ●	+01:19 (816.) ●
Bike	22.5 km	01:51:21	00:44:15	30.51 km/h	+03:01 (113.) ●	+02:44 (643.) ●	+02:04 (761.) ●
Bike	45.4 km	02:34:13	00:42:52	32.05 km/h	+02:15 (103.) ●	+02:02 (582.) ●	+01:15 (672.) ●
Bike	68.6 km	03:19:57	00:45:44	30.44 km/h	+01:27 (97.) ●	+01:18 (547.) ●	+00:19 (626.) ●
Bike	91.5 km	04:02:09	00:42:12	32.56 km/h	-00:04 (83.) ●	-00:06 (482.) ●	-00:57 (545.) ●
Bike	91.8 km	04:03:32	00:01:23	13.01 km/h	+00:13 (128.) ●	+00:14 (768.) ●	+00:14 (960.) ●
Bike	91.8 km	04:03:32	02:56:26	31.22 km/h	+06:52 (101.) ●	+06:12 (570.) ●	+02:55 (656.) ●
Transition		04:08:48	00:05:16	-	-00:05 (87.) ●	-00:11 (495.) ●	-00:01 (646.) ●
Run	0.6 km	04:12:29	00:03:41	06:08 min/km	+00:36 (128.) ●	+00:41 (783.) ●	+00:39 (978.) ●
Run	5.4 km	04:49:35	00:37:06	07:43 min/km	+09:02 (131.) ●	+09:52 (801.) ●	+09:36 (1014.) ●
Run	10.1 km	05:26:04	00:36:29	07:45 min/km	+06:52 (126.) ●	+07:45 (767.) ●	+07:33 (964.) ●
Run	10.4 km	05:27:44	00:01:40	05:33 min/km	+00:13 (118.) ●	+00:13 (705.) ●	+00:13 (885.) ●
Run	15.2 km	06:04:44	00:37:00	07:42 min/km	+05:56 (116.) ●	+06:54 (723.) ●	+06:48 (918.) ●
Run	20 km	06:42:28	00:37:44	07:51 min/km	+07:01 (122.) ●	+07:42 (741.) ●	+07:36 (940.) ●
Run	20.7 km	06:47:19	00:04:51	06:55 min/km	+01:22 (136.) ●	+01:25 (817.) ●	+01:24 (1033.) ●
Run	20.7 km	06:47:19	02:38:31	07:39 min/km	+31:02 (126.) ●	+34:32 (769.) ●	+33:49 (971.) ●
Total	114.4 km	06:47:19	06:47:19	16.85 km/h	+59:26 (125.) ●	+01:02:34 (747.) ●	+58:35 (927.) ●

Ovr	Gen	Div	Name	#	AG
866	702	120	Dimitrios Exarchou	197	M45-49	GRC	00:39:22	03:18:42	02:19:31	06:34:40
888	716	121	Theodore Anglos	904	M45-49	GRC	00:39:15	03:24:16	02:20:00	06:39:39
892	719	122	Athanasios Mitsokalis	210	M45-49	GRC	00:52:00	03:04:49	02:27:17	06:40:03
904	728	123	Constantinos Thrasyvoulides	916	M45-49	GRC	00:42:56	03:03:11	02:34:37	06:41:54
920	743	124	Nikolaos Kassimatis	1258	M45-49	GRC	00:45:09	02:59:07	02:44:11	06:46:30
927	747	125	Rolando Mora	940	M45-49	PAN	01:00:30	02:56:26	02:38:31	06:47:19
956	767	126	Theodoros Nicolaou	986	M45-49	CYP	00:46:51	03:42:22	02:12:11	06:55:36
965	771	127	Andreas Zarnavelis	994	M45-49	GRC	00:43:25	03:23:13	02:37:42	06:58:18
969	774	128	Elias Kosmas	919	M45-49	GRC	00:53:12	03:24:57	02:29:41	06:58:38
973	777	129	Georgios Topalidis	894	M45-49	GRC	00:44:03	03:27:00	02:30:25	06:59:49

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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