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Antonios - Christos Roungeris -
Ironman 70.3 Greece 2023

Quick facts

767/631/106All/Gender/AG

M45-49Age group

941Bib number

GRCNationality


39:24	3:01:13	2:21:32	6:16:43

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Compare Antonios - Christos Roungeris with other athletes!

941 Roungeris

108 Spanos ×

925 Powell ×

957 Johnston ×

111 Papadimitriou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:24	00:39:24	02:04 min/100m	-00:30 (77.) ●	-00:16 (461.) ●	-00:33 (557.) ●
Transition		00:47:55	00:08:31	-	+02:56 (125.) ●	+03:06 (762.) ●	+03:14 (972.) ●
Bike	22.5 km	01:30:00	00:42:05	32.08 km/h	+00:51 (89.) ●	+00:34 (525.) ●	-00:06 (599.) ●
Bike	45.4 km	02:12:50	00:42:50	32.08 km/h	+02:13 (102.) ●	+02:00 (579.) ●	+01:13 (669.) ●
Bike	68.6 km	03:02:07	00:49:17	28.24 km/h	+05:00 (116.) ●	+04:51 (663.) ●	+03:52 (788.) ●
Bike	91.5 km	03:47:59	00:45:52	29.96 km/h	+03:36 (111.) ●	+03:34 (641.) ●	+02:43 (762.) ●
Bike	91.8 km	03:49:08	00:01:09	15.65 km/h	-00:01 (78.) ●	±00:00 (485.) ●	±00:00 (584.) ●
Bike	91.8 km	03:49:08	03:01:13	30.39 km/h	+11:39 (110.) ●	+10:59 (614.) ●	+07:42 (716.) ●
Transition		03:55:11	00:06:03	-	+00:42 (104.) ●	+00:36 (597.) ●	+00:46 (769.) ●
Run	0.6 km	03:58:11	00:03:00	05:00 min/km	-00:05 (70.) ●	±00:00 (470.) ●	-00:02 (565.) ●
Run	5.4 km	04:26:48	00:28:37	05:57 min/km	+00:33 (87.) ●	+01:23 (550.) ●	+01:07 (670.) ●
Run	10.1 km	04:57:54	00:31:06	06:37 min/km	+01:29 (91.) ●	+02:22 (577.) ●	+02:10 (718.) ●
Run	10.4 km	04:59:24	00:01:30	04:59 min/km	+00:03 (92.) ●	+00:03 (556.) ●	+00:03 (685.) ●
Run	15.2 km	05:34:43	00:35:19	07:21 min/km	+04:15 (108.) ●	+05:13 (672.) ●	+05:07 (851.) ●
Run	20 km	06:13:19	00:38:36	08:02 min/km	+07:53 (128.) ●	+08:34 (755.) ●	+08:28 (957.) ●
Run	20.7 km	06:16:43	00:03:24	04:51 min/km	-00:05 (69.) ●	-00:02 (454.) ●	-00:03 (553.) ●
Run	20.7 km	06:16:43	02:21:32	06:50 min/km	+14:03 (107.) ●	+17:33 (654.) ●	+16:50 (828.) ●
Total	114.4 km	06:16:43	06:16:43	18.22 km/h	+28:50 (106.) ●	+31:58 (631.) ●	+27:59 (767.) ●

Ovr	Gen	Div	Name	#	AG
736	610	101	Iraklis Vrontakis	978	M45-49	GRC	00:41:03	03:05:11	02:14:51	06:11:13
737	611	102	Dionysis Kakaratzis	190	M45-49	GRC	00:39:05	02:54:26	02:25:21	06:11:44
748	618	103	Michael Smith	884	M45-49	USA	00:39:36	02:49:12	02:27:25	06:14:09
753	623	104	Michael Spanos	108	M45-49	GRC	00:40:50	03:00:39	02:20:44	06:14:21
759	627	105	Justin Powell	925	M45-49	GBR	00:43:58	02:46:30	02:35:52	06:15:30
767	631	106	Antonios - Christos Roungeris	941	M45-49	GRC	00:39:24	03:01:13	02:21:32	06:16:43
770	633	107	David Johnston	957	M45-49	IRL	00:40:46	02:53:46	02:30:32	06:17:21
775	638	108	Zafeirios Papadimitriou	111	M45-49	GRC	00:36:32	02:50:35	02:39:30	06:17:40
779	642	109	Cedric Fourtine	967	M45-49	FRA	00:43:08	03:04:39	02:14:38	06:18:27
780	643	110	Marios` Themistocleous	979	M45-49	GRC	00:46:31	03:22:23	01:59:06	06:18:40

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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