Nazif Karaaslan -
Ironman 70.3 Greece 2023

  Quick facts

674/561/90All/Gender/AG

M45-49Age group

953Bib number

TURNationality

42:582:52:262:11:36 5:59:55

  Compare Nazif Karaaslan with other athletes!

953 Karaaslan
923 Goulis × 
993 Papadimitriou × 
996 Garrido × 
887 Peristerakis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:58 00:42:5802:15 min/100m+03:04 (95.) +03:18 (607.) +03:01 (752.)
Transition 00:49:19 00:06:21 - +00:46 (96.) +00:56 (608.) +01:04 (786.)
Bike22.5 km 01:31:31 00:42:1231.99 km/h+00:58 (93.) +00:41 (536.) +00:01 (612.)
Bike45.4 km 02:13:26 00:41:5532.78 km/h+01:18 (94.) +01:05 (547.) +00:18 (625.)
Bike68.6 km 02:58:45 00:45:1930.72 km/h+01:02 (92.) +00:53 (529.) -00:06 (605.)
Bike91.5 km 03:40:27 00:41:4232.95 km/h-00:34 (78.) -00:36 (452.) -01:27 (511.)
Bike91.8 km 03:41:45 00:01:1813.85 km/h+00:08 (120.) +00:09 (701.) +00:09 (865.)
Bike91.8 km 03:41:45 02:52:2631.94 km/h+02:52 (88.) +02:12 (517.) -01:05 (589.)
Transition 03:48:19 00:06:34 - +01:13 (109.) +01:07 (648.) +01:17 (837.)
Run0.6 km 03:51:29 00:03:1005:16 min/km+00:05 (94.) +00:10 (588.) +00:08 (706.)
Run5.4 km 04:19:18 00:27:4905:47 min/km-00:15 (78.) +00:35 (505.) +00:19 (617.)
Run10.1 km 04:49:31 00:30:1306:25 min/km+00:36 (83.) +01:29 (529.) +01:17 (655.)
Run10.4 km 04:51:04 00:01:3305:09 min/km+00:06 (101.) +00:06 (610.) +00:06 (755.)
Run15.2 km 05:23:31 00:32:2706:45 min/km+01:23 (87.) +02:21 (554.) +02:15 (693.)
Run20 km 05:56:04 00:32:3306:46 min/km+01:50 (89.) +02:31 (567.) +02:25 (714.)
Run20.7 km 05:59:55 00:03:5105:30 min/km+00:22 (110.) +00:25 (664.) +00:24 (831.)
Run20.7 km 05:59:55 02:11:3606:21 min/km+04:07 (80.) +07:37 (539.) +06:54 (669.)
Total 114.4 km 05:59:55 05:59:5519.07 km/h+12:02 (90.) +15:10 (561.) +11:11 (674.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance