Konstantinos Kraniotis -
Ironman 70.3 Greece 2023
Quick facts
173/147/31All/Gender/AG
M35-39Age group
96Bib number
GRCNationality
32:16 | 2:34:55 | 1:43:24 | 4:58:34 |
Compare Konstantinos Kraniotis with other athletes!
96 Kraniotis
98 Anagnostopoulos ×
600 Giljam ×
610 Vasilakis ×
658 Leonidou ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:16 | 00:32:16 | 01:41 min/100m | -07:06 (19.) ● | -07:24 (93.) ● | -07:41 (122.) ● |
Transition | 00:36:45 | 00:04:29 | - | -00:42 (56.) ● | -00:56 (320.) ● | -00:48 (439.) ● | |
Bike | 22.5 km | 01:15:53 | 00:39:08 | 34.5 km/h | -02:04 (54.) ● | -02:23 (296.) ● | -03:03 (326.) ● |
Bike | 45.4 km | 01:54:06 | 00:38:13 | 35.95 km/h | -02:09 (47.) ● | -02:37 (290.) ● | -03:24 (317.) ● |
Bike | 68.6 km | 02:32:41 | 00:38:35 | 36.08 km/h | -05:26 (32.) ● | -05:51 (146.) ● | -06:50 (162.) ● |
Bike | 91.5 km | 03:10:40 | 00:37:59 | 36.17 km/h | -03:40 (35.) ● | -04:19 (193.) ● | -05:10 (214.) ● |
Bike | 91.8 km | 03:11:40 | 00:01:00 | 18 km/h | -00:08 (27.) ● | -00:09 (161.) ● | -00:09 (183.) ● |
Bike | 91.8 km | 03:11:40 | 02:34:55 | 35.55 km/h | -13:27 (40.) ● | -15:19 (211.) ● | -18:36 (233.) ● |
Transition | 03:15:10 | 00:03:30 | - | -01:29 (35.) ● | -01:57 (163.) ● | -01:47 (243.) ● | |
Run | 0.6 km | 03:17:57 | 00:02:47 | 04:38 min/km | -00:07 (57.) ● | -00:13 (278.) ● | -00:15 (330.) ● |
Run | 5.4 km | 03:41:46 | 00:23:49 | 04:57 min/km | -02:42 (39.) ● | -03:25 (215.) ● | -03:41 (265.) ● |
Run | 10.1 km | 04:05:45 | 00:23:59 | 05:06 min/km | -03:50 (33.) ● | -04:45 (174.) ● | -04:57 (211.) ● |
Run | 10.4 km | 04:07:00 | 00:01:15 | 04:09 min/km | -00:07 (37.) ● | -00:12 (187.) ● | -00:12 (235.) ● |
Run | 15.2 km | 04:31:29 | 00:24:29 | 05:06 min/km | -04:40 (30.) ● | -05:37 (158.) ● | -05:43 (193.) ● |
Run | 20 km | 04:55:38 | 00:24:09 | 05:01 min/km | -04:52 (29.) ● | -05:53 (149.) ● | -05:59 (182.) ● |
Run | 20.7 km | 04:58:34 | 00:02:56 | 04:11 min/km | -00:23 (33.) ● | -00:30 (171.) ● | -00:31 (203.) ● |
Run | 20.7 km | 04:58:34 | 01:43:24 | 04:59 min/km | -16:41 (32.) ● | -20:35 (166.) ● | -21:18 (205.) ● |
Total | 114.4 km | 04:58:34 | 04:58:34 | 22.99 km/h | -39:25 (31.) ● | -46:11 (147.) ● | -50:10 (173.) ● |