George Koutsouridis -
Ironman 70.3 Greece 2023
Quick facts
158/135/19All/Gender/AG
M45-49Age group
960Bib number
GRCNationality
27:37 | 2:25:31 | 1:58:26 | 4:56:41 |
Compare George Koutsouridis with other athletes!
960 Koutsouridis
1229 Dahl ×
52 Papadogiannis ×
985 Corso ×
60 Sivovol ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:37 | 00:27:37 | 01:27 min/100m | -12:17 (3.) ● | -12:03 (14.) ● | -12:20 (19.) ● |
Transition | 00:29:54 | 00:02:17 | - | -03:18 (1.) ● | -03:08 (10.) ● | -03:00 (42.) ● | |
Bike | 22.5 km | 01:07:22 | 00:37:28 | 36.03 km/h | -03:46 (25.) ● | -04:03 (146.) ● | -04:43 (162.) ● |
Bike | 45.4 km | 01:42:22 | 00:35:00 | 39.26 km/h | -05:37 (10.) ● | -05:50 (65.) ● | -06:37 (73.) ● |
Bike | 68.6 km | 02:18:46 | 00:36:24 | 38.24 km/h | -07:53 (10.) ● | -08:02 (56.) ● | -09:01 (60.) ● |
Bike | 91.5 km | 02:54:29 | 00:35:43 | 38.47 km/h | -06:33 (11.) ● | -06:35 (62.) ● | -07:26 (69.) ● |
Bike | 91.8 km | 02:55:25 | 00:00:56 | 19.29 km/h | -00:14 (11.) ● | -00:13 (81.) ● | -00:13 (93.) ● |
Bike | 91.8 km | 02:55:25 | 02:25:31 | 37.85 km/h | -24:03 (12.) ● | -24:43 (69.) ● | -28:00 (79.) ● |
Transition | 02:58:15 | 00:02:50 | - | -02:31 (4.) ● | -02:37 (52.) ● | -02:27 (99.) ● | |
Run | 0.6 km | 03:01:08 | 00:02:53 | 04:48 min/km | -00:12 (51.) ● | -00:07 (365.) ● | -00:09 (441.) ● |
Run | 5.4 km | 03:25:41 | 00:24:33 | 05:06 min/km | -03:31 (35.) ● | -02:41 (278.) ● | -02:57 (340.) ● |
Run | 10.1 km | 03:51:54 | 00:26:13 | 05:34 min/km | -03:24 (41.) ● | -02:31 (311.) ● | -02:43 (385.) ● |
Run | 10.4 km | 03:53:15 | 00:01:21 | 04:29 min/km | -00:06 (51.) ● | -00:06 (339.) ● | -00:06 (417.) ● |
Run | 15.2 km | 04:21:13 | 00:27:58 | 05:49 min/km | -03:06 (47.) ● | -02:08 (343.) ● | -02:14 (426.) ● |
Run | 20 km | 04:52:26 | 00:31:13 | 06:30 min/km | +00:30 (79.) ● | +01:11 (521.) ● | +01:05 (650.) ● |
Run | 20.7 km | 04:56:41 | 00:04:15 | 06:04 min/km | +00:46 (126.) ● | +00:49 (765.) ● | +00:48 (966.) ● |
Run | 20.7 km | 04:56:41 | 01:58:26 | 05:43 min/km | -09:03 (57.) ● | -05:33 (384.) ● | -06:16 (474.) ● |
Total | 114.4 km | 04:56:41 | 04:56:41 | 23.14 km/h | -51:12 (19.) ● | -48:04 (135.) ● | -52:03 (158.) ● |