Jason Debono -
Ironman 70.3 Greece 2023
Quick facts
380/322/47All/Gender/AG
M45-49Age group
966Bib number
MLTNationality
37:31 | 2:37:32 | 2:01:28 | 5:26:27 |
Compare Jason Debono with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:31 | 00:37:31 | 01:58 min/100m | -02:23 (56.) ● | -02:09 (348.) ● | -02:26 (419.) ● |
Transition | 00:42:24 | 00:04:53 | - | -00:42 (66.) ● | -00:32 (397.) ● | -00:24 (533.) ● | |
Bike | 22.5 km | 01:20:36 | 00:38:12 | 35.34 km/h | -03:02 (34.) ● | -03:19 (190.) ● | -03:59 (209.) ● |
Bike | 45.4 km | 01:57:41 | 00:37:05 | 37.05 km/h | -03:32 (31.) ● | -03:45 (205.) ● | -04:32 (225.) ● |
Bike | 68.6 km | 02:38:22 | 00:40:41 | 34.22 km/h | -03:36 (43.) ● | -03:45 (274.) ● | -04:44 (303.) ● |
Bike | 91.5 km | 03:18:48 | 00:40:26 | 33.98 km/h | -01:50 (61.) ● | -01:52 (366.) ● | -02:43 (408.) ● |
Bike | 91.8 km | 03:19:56 | 00:01:08 | 15.88 km/h | -00:02 (71.) ● | -00:01 (448.) ● | -00:01 (538.) ● |
Bike | 91.8 km | 03:19:56 | 02:37:32 | 34.96 km/h | -12:02 (41.) ● | -12:42 (265.) ● | -15:59 (289.) ● |
Transition | 03:24:59 | 00:05:03 | - | -00:18 (79.) ● | -00:24 (463.) ● | -00:14 (607.) ● | |
Run | 0.6 km | 03:27:50 | 00:02:51 | 04:45 min/km | -00:14 (44.) ● | -00:09 (332.) ● | -00:11 (401.) ● |
Run | 5.4 km | 03:54:50 | 00:27:00 | 05:37 min/km | -01:04 (74.) ● | -00:14 (454.) ● | -00:30 (550.) ● |
Run | 10.1 km | 04:24:06 | 00:29:16 | 06:13 min/km | -00:21 (75.) ● | +00:32 (481.) ● | +00:20 (588.) ● |
Run | 10.4 km | 04:25:33 | 00:01:27 | 04:49 min/km | ±00:00 (76.) ● | ±00:00 (485.) ● | ±00:00 (598.) ● |
Run | 15.2 km | 04:54:49 | 00:29:16 | 06:05 min/km | -01:48 (60.) ● | -00:50 (416.) ● | -00:56 (515.) ● |
Run | 20 km | 05:22:49 | 00:28:00 | 05:49 min/km | -02:43 (49.) ● | -02:02 (347.) ● | -02:08 (430.) ● |
Run | 20.7 km | 05:26:27 | 00:03:38 | 05:11 min/km | +00:09 (95.) ● | +00:12 (580.) ● | +00:11 (717.) ● |
Run | 20.7 km | 05:26:27 | 02:01:28 | 05:52 min/km | -06:01 (62.) ● | -02:31 (426.) ● | -03:14 (519.) ● |
Total | 114.4 km | 05:26:27 | 05:26:27 | 21.03 km/h | -21:26 (47.) ● | -18:18 (322.) ● | -22:17 (380.) ● |