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Manos Karaboikis -
Ironman 70.3 Greece 2023

Quick facts

578/488/82All/Gender/AG

M45-49Age group

988Bib number

GRCNationality


33:22	2:52:47	2:16:23	5:49:15

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Compare Manos Karaboikis with other athletes!

988 Karaboikis

1242 McGurk ×

936 Ploumidis ×

947 Makrinos ×

932 Tzavidopoulos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:22	00:33:22	01:45 min/100m	-06:32 (20.) ●	-06:18 (130.) ●	-06:35 (166.) ●
Transition		00:36:43	00:03:21	-	-02:14 (15.) ●	-02:04 (111.) ●	-01:56 (182.) ●
Bike	22.5 km	01:18:54	00:42:11	32 km/h	+00:57 (91.) ●	+00:40 (533.) ●	±00:00 (609.) ●
Bike	45.4 km	01:59:09	00:40:15	34.14 km/h	-00:22 (77.) ●	-00:35 (440.) ●	-01:22 (494.) ●
Bike	68.6 km	02:44:10	00:45:01	30.92 km/h	+00:44 (87.) ●	+00:35 (505.) ●	-00:24 (579.) ●
Bike	91.5 km	03:28:20	00:44:10	31.11 km/h	+01:54 (103.) ●	+01:52 (582.) ●	+01:01 (675.) ●
Bike	91.8 km	03:29:30	00:01:10	15.43 km/h	±00:00 (88.) ●	+00:01 (515.) ●	+00:01 (620.) ●
Bike	91.8 km	03:29:30	02:52:47	31.88 km/h	+03:13 (90.) ●	+02:33 (523.) ●	-00:44 (597.) ●
Transition		03:32:52	00:03:22	-	-01:59 (11.) ●	-02:05 (138.) ●	-01:55 (213.) ●
Run	0.6 km	03:35:53	00:03:01	05:01 min/km	-00:04 (76.) ●	+00:01 (487.) ●	-00:01 (587.) ●
Run	5.4 km	04:05:42	00:29:49	06:12 min/km	+01:45 (93.) ●	+02:35 (613.) ●	+02:19 (759.) ●
Run	10.1 km	04:40:09	00:34:27	07:19 min/km	+04:50 (109.) ●	+05:43 (707.) ●	+05:31 (891.) ●
Run	10.4 km	04:41:43	00:01:34	05:13 min/km	+00:07 (103.) ●	+00:07 (626.) ●	+00:07 (776.) ●
Run	15.2 km	05:16:47	00:35:04	07:18 min/km	+04:00 (106.) ●	+04:58 (663.) ●	+04:52 (840.) ●
Run	20 km	05:45:56	00:29:09	06:04 min/km	-01:34 (59.) ●	-00:53 (409.) ●	-00:59 (511.) ●
Run	20.7 km	05:49:15	00:03:19	04:44 min/km	-00:10 (62.) ●	-00:07 (403.) ●	-00:08 (493.) ●
Run	20.7 km	05:49:15	02:16:23	06:35 min/km	+08:54 (94.) ●	+12:24 (600.) ●	+11:41 (750.) ●
Total	114.4 km	05:49:15	05:49:15	19.65 km/h	+01:22 (82.) ●	+04:30 (488.) ●	+00:31 (578.) ●

Ovr	Gen	Div	Name	#	AG
547	462	77	Stavros Stavropoulos	159	M45-49	GRC	00:30:08	02:35:35	02:32:09	05:46:18
549	464	78	Alexandros Poupalos	160	M45-49	GRC	00:39:06	02:42:36	02:16:34	05:46:27
561	473	79	Dimitri Kyritsis	977	M45-49	GRC	00:37:03	02:48:53	02:08:48	05:47:10
568	480	80	Brian McGurk	1242	M45-49	IRL	00:37:36	02:57:26	02:03:11	05:48:04
572	483	81	Achilles Ploumidis	936	M45-49	GRC	00:33:57	02:50:32	02:12:06	05:48:32
578	488	82	Manos Karaboikis	988	M45-49	GRC	00:33:22	02:52:47	02:16:23	05:49:15
588	495	83	Evangelos Makrinos	947	M45-49	GRC	00:34:56	02:54:48	02:12:35	05:50:48
590	497	84	Ilias Tzavidopoulos	932	M45-49	GRC	00:36:46	02:58:18	01:59:46	05:50:52
603	509	85	Martin Špacek	880	M45-49	CZE	00:46:00	02:32:02	02:18:35	05:52:17
607	511	86	Apostolos Tourkampis	970	M45-49	GRC	00:44:10	02:33:01	02:24:27	05:52:43

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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