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Dimitrios Sois -
Ironman 70.3 Greece 2023

Quick facts

279/242/57All/Gender/AG

M40-44Age group

99Bib number

GRCNationality


33:18	2:39:49	1:53:47	5:13:23

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Compare Dimitrios Sois with other athletes!

99 Sois

780 Xenofontos ×

105 Lygnos ×

749 Diakomichalis ×

827 Chionidis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:18	00:33:18	01:45 min/100m	-05:50 (21.) ●	-06:22 (128.) ●	-06:39 (164.) ●
Transition		00:37:01	00:03:43	-	-01:16 (40.) ●	-01:42 (170.) ●	-01:34 (251.) ●
Bike	22.5 km	01:17:29	00:40:28	33.36 km/h	-00:07 (86.) ●	-01:03 (400.) ●	-01:43 (446.) ●
Bike	45.4 km	01:55:39	00:38:10	36 km/h	-01:30 (73.) ●	-02:40 (287.) ●	-03:27 (314.) ●
Bike	68.6 km	02:35:59	00:40:20	34.51 km/h	-02:35 (65.) ●	-04:06 (255.) ●	-05:05 (282.) ●
Bike	91.5 km	03:15:52	00:39:53	34.45 km/h	-01:13 (75.) ●	-02:25 (322.) ●	-03:16 (356.) ●
Bike	91.8 km	03:16:50	00:00:58	18.62 km/h	-00:08 (28.) ●	-00:11 (106.) ●	-00:11 (121.) ●
Bike	91.8 km	03:16:50	02:39:49	34.46 km/h	-05:33 (75.) ●	-10:25 (308.) ●	-13:42 (341.) ●
Transition		03:19:36	00:02:46	-	-02:08 (8.) ●	-02:41 (37.) ●	-02:31 (82.) ●
Run	0.6 km	03:22:28	00:02:52	04:46 min/km	-00:05 (76.) ●	-00:08 (337.) ●	-00:10 (408.) ●
Run	5.4 km	03:48:14	00:25:46	05:22 min/km	-00:27 (83.) ●	-01:28 (372.) ●	-01:44 (453.) ●
Run	10.1 km	04:14:09	00:25:55	05:30 min/km	-01:40 (70.) ●	-02:49 (288.) ●	-03:01 (358.) ●
Run	10.4 km	04:15:28	00:01:19	04:23 min/km	-00:05 (65.) ●	-00:08 (260.) ●	-00:08 (330.) ●
Run	15.2 km	04:43:10	00:27:42	05:46 min/km	-01:16 (76.) ●	-02:24 (325.) ●	-02:30 (404.) ●
Run	20 km	05:10:16	00:27:06	05:38 min/km	-01:47 (74.) ●	-02:56 (302.) ●	-03:02 (377.) ●
Run	20.7 km	05:13:23	00:03:07	04:27 min/km	-00:13 (66.) ●	-00:19 (265.) ●	-00:20 (325.) ●
Run	20.7 km	05:13:23	01:53:47	05:29 min/km	-05:33 (74.) ●	-10:12 (310.) ●	-10:55 (385.) ●
Total	114.4 km	05:13:23	05:13:23	21.9 km/h	-20:20 (57.) ●	-31:22 (242.) ●	-35:21 (279.) ●

Ovr	Gen	Div	Name	#	AG
247	215	52	Massimiliano Manzi	798	M40-44	ITA	00:32:00	02:37:37	01:50:00	05:09:30
254	221	53	Daniel Young	46	M40-44	GBR	00:34:58	02:32:57	01:56:19	05:10:36
256	223	54	Tommaso Poletto	860	M40-44	ITA	00:41:28	02:36:47	01:42:23	05:10:50
259	226	55	Tasos Xenofontos	780	M40-44	CYP	00:35:52	02:33:52	01:54:25	05:11:14
263	228	56	Lefteris Lygnos	105	M40-44	GRC	00:46:29	02:43:35	01:33:53	05:11:21
279	242	57	Dimitrios Sois	99	M40-44	GRC	00:33:18	02:39:49	01:53:47	05:13:23
281	244	58	Andreas Diakomichalis	749	M40-44	GRC	00:35:15	02:40:47	01:49:29	05:13:29
285	248	59	Ioakim Chionidis	827	M40-44	GRC	00:36:57	02:46:00	01:42:32	05:14:28
289	250	60	Kyriakos Kyriakou	777	M40-44	CYP	00:38:50	02:43:05	01:41:21	05:14:45
298	257	61	Sergio Moro	735	M40-44	GRC	00:42:59	02:42:26	01:43:34	05:15:40

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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