Nolan Lambing -
Ironman 70.3 Arizona 2023

Quick facts

620/464/50All/Gender/AG

M25-29Age group

1038Bib number

USANationality


39:07	3:00:41	2:49:04	6:39:07

Compare Nolan Lambing with other athletes!

1038 Lambing

1020 Kubinski ×

239 Hubbard ×

1052 Coss ×

276 Kenefick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:07	00:39:07	02:03 min/100m	-04:41 (31.) ●	-05:03 (250.) ●	-05:07 (341.) ●
Transition		00:44:57	00:05:50	-	-00:25 (42.) ●	-00:33 (381.) ●	-00:20 (581.) ●
Bike	3.7 km	00:52:07	00:07:10	30.98 km/h	-00:05 (51.) ●	+00:08 (484.) ●	+00:01 (604.) ●
Bike	7.6 km	00:59:27	00:07:20	31.91 km/h	-00:06 (41.) ●	-00:03 (405.) ●	-00:11 (484.) ●
Bike	11.6 km	01:07:25	00:07:58	30.13 km/h	-00:02 (45.) ●	-00:01 (420.) ●	-00:10 (504.) ●
Bike	14.4 km	01:12:57	00:05:32	30.36 km/h	+00:07 (54.) ●	+00:11 (521.) ●	+00:04 (646.) ●
Bike	18.9 km	01:21:07	00:08:10	33.06 km/h	-00:04 (48.) ●	+00:09 (492.) ●	±00:00 (616.) ●
Bike	24.2 km	01:32:21	00:11:14	28.31 km/h	+00:07 (50.) ●	+00:06 (442.) ●	-00:09 (536.) ●
Bike	27.7 km	01:39:25	00:07:04	29.72 km/h	-00:17 (37.) ●	-00:16 (355.) ●	-00:28 (412.) ●
Bike	30.2 km	01:44:06	00:04:41	32.03 km/h	-00:02 (46.) ●	-00:01 (403.) ●	-00:07 (481.) ●
Bike	33.9 km	01:50:52	00:06:46	32.81 km/h	-00:08 (42.) ●	-00:06 (383.) ●	-00:15 (456.) ●
Bike	37.8 km	01:58:33	00:07:41	30.46 km/h	+00:12 (53.) ●	+00:18 (527.) ●	+00:08 (658.) ●
Bike	41.8 km	02:06:54	00:08:21	28.74 km/h	+00:10 (55.) ●	+00:18 (500.) ●	+00:07 (629.) ●
Bike	44.6 km	02:12:21	00:05:27	30.83 km/h	+00:02 (47.) ●	+00:05 (449.) ●	-00:02 (545.) ●
Bike	49.1 km	02:20:32	00:08:11	32.99 km/h	-00:15 (41.) ●	-00:17 (401.) ●	-00:28 (494.) ●
Bike	54.4 km	02:31:37	00:11:05	28.69 km/h	-00:18 (45.) ●	-00:22 (368.) ●	-00:35 (444.) ●
Bike	57.9 km	02:38:49	00:07:12	29.17 km/h	-00:32 (37.) ●	-00:24 (333.) ●	-00:35 (395.) ●
Bike	60.5 km	02:43:29	00:04:40	33.43 km/h	-00:12 (38.) ●	-00:10 (351.) ●	-00:17 (406.) ●
Bike	64.1 km	02:50:22	00:06:53	31.38 km/h	-00:21 (35.) ●	-00:15 (344.) ●	-00:26 (414.) ●
Bike	68 km	02:58:05	00:07:43	30.32 km/h	-00:06 (51.) ●	+00:02 (481.) ●	-00:07 (591.) ●
Bike	72.1 km	03:06:30	00:08:25	29.23 km/h	-00:09 (45.) ●	+00:01 (458.) ●	-00:11 (569.) ●
Bike	74.9 km	03:11:52	00:05:22	31.3 km/h	-00:06 (40.) ●	±00:00 (434.) ●	-00:05 (525.) ●
Bike	79.3 km	03:20:39	00:08:47	30.06 km/h	-00:37 (43.) ●	-00:19 (415.) ●	-00:31 (522.) ●
Bike	84.6 km	03:32:25	00:11:46	27.03 km/h	-00:22 (44.) ●	-00:06 (431.) ●	-00:23 (534.) ●
Bike	88.1 km	03:40:17	00:07:52	26.69 km/h	-00:19 (44.) ●	-00:05 (437.) ●	-00:16 (541.) ●
Bike	90.7 km	03:45:38	00:05:21	29.16 km/h	-00:04 (59.) ●	+00:15 (557.) ●	-00:03 (724.) ●
Bike	90.7 km	03:45:38	03:00:41	30.12 km/h	-03:27 (45.) ●	-00:52 (408.) ●	-04:59 (495.) ●
Transition		03:50:03	00:04:25	-	-00:52 (35.) ●	-01:17 (291.) ●	-01:15 (430.) ●
Run	0.1 km	03:50:36	00:00:33	05:30 min/km	-00:02 (66.) ●	-00:02 (511.) ●	-00:02 (696.) ●
Run	2.8 km	04:08:03	00:17:27	06:27 min/km	+02:24 (69.) ●	+01:24 (557.) ●	+01:07 (769.) ●
Run	7.4 km	04:45:53	00:37:50	08:13 min/km	+05:32 (67.) ●	+04:09 (573.) ●	+03:30 (801.) ●
Run	10.8 km	05:09:31	00:23:38	06:57 min/km	+03:21 (69.) ●	+02:29 (575.) ●	+02:10 (798.) ●
Run	13.4 km	05:31:53	00:22:22	08:36 min/km	+04:28 (79.) ●	+03:58 (677.) ●	+03:45 (968.) ●
Run	18 km	06:12:48	00:40:55	08:53 min/km	+04:17 (58.) ●	+03:46 (524.) ●	+03:25 (756.) ●
Run	21.8 km	06:39:07	00:26:19	06:55 min/km	+02:31 (61.) ●	+02:35 (553.) ●	+02:28 (808.) ●
Run	21.8 km	06:39:07	02:49:04	07:45 min/km	+22:31 (66.) ●	+18:19 (565.) ●	+16:23 (800.) ●
Total	114.4 km	06:39:07	06:39:07	17.2 km/h	+13:06 (50.) ●	+10:34 (464.) ●	+04:42 (620.) ●

Ovr	Gen	Div	Name	#	AG
531	403	45	Dustin Watkins	500	M25-29	USA	00:43:09	03:15:11	02:19:14	06:28:46
537	406	46	Nathan Garry	1058	M25-29	USA	00:40:52	03:10:25	02:28:01	06:29:34
551	416	47	Mason Fruit	338	M25-29	USA	00:46:31	03:03:12	02:33:43	06:31:20
571	430	48	Aaron Kubinski	1020	M25-29	USA	00:37:42	02:55:18	02:43:28	06:33:47
604	451	49	Justin Hubbard	239	M25-29	USA	00:59:49	02:56:34	02:29:28	06:37:21
620	464	50	Nolan Lambing	1038	M25-29	USA	00:39:07	03:00:41	02:49:04	06:39:07
627	468	51	Jonathan Coss	1052	M25-29	USA	00:46:14	02:53:20	02:51:35	06:40:02
657	483	52	Lucas Kenefick	276	M25-29	USA	00:38:07	03:12:00	02:43:39	06:43:20
661	486	53	David Pareja	805	M25-29	COL	00:50:14	03:18:41	02:16:47	06:44:03
676	498	54	Wyatt Skurski	1180	M25-29	USA	01:02:56	03:20:17	02:10:42	06:45:41