Chris Elmore -
Ironman 70.3 Arizona 2023

Quick facts

129/113/16All/Gender/AG

M45-49Age group

105Bib number

USANationality


32:26	2:38:11	1:59:01	5:15:29

Compare Chris Elmore with other athletes!

105 Elmore

969 Iorg ×

1341 Kimberlin ×

1041 Angle ×

919 Forehand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:26	00:32:26	01:42 min/100m	-11:38 (4.) ●	-11:44 (42.) ●	-11:48 (65.) ●
Transition		00:35:38	00:03:12	-	-03:14 (10.) ●	-03:11 (43.) ●	-02:58 (98.) ●
Bike	3.7 km	00:41:51	00:06:13	35.71 km/h	-00:41 (19.) ●	-00:49 (121.) ●	-00:56 (133.) ●
Bike	7.6 km	00:48:20	00:06:29	36.09 km/h	-00:44 (17.) ●	-00:54 (97.) ●	-01:02 (108.) ●
Bike	11.6 km	00:55:08	00:06:48	35.29 km/h	-00:58 (11.) ●	-01:11 (66.) ●	-01:20 (72.) ●
Bike	14.4 km	00:59:47	00:04:39	36.13 km/h	-00:36 (16.) ●	-00:42 (103.) ●	-00:49 (114.) ●
Bike	18.9 km	01:06:37	00:06:50	39.51 km/h	-01:02 (14.) ●	-01:11 (81.) ●	-01:20 (88.) ●
Bike	24.2 km	01:22:35	00:15:58	19.92 km/h	+04:58 (103.) ●	+04:50 (813.) ●	+04:35 (1174.) ●
Bike	27.7 km	01:28:39	00:06:04	34.62 km/h	-01:07 (8.) ●	-01:16 (46.) ●	-01:28 (53.) ●
Bike	30.2 km	01:32:39	00:04:00	37.5 km/h	-00:38 (10.) ●	-00:42 (62.) ●	-00:48 (68.) ●
Bike	33.9 km	01:38:29	00:05:50	38.06 km/h	-00:55 (12.) ●	-01:02 (70.) ●	-01:11 (77.) ●
Bike	37.8 km	01:44:36	00:06:07	38.26 km/h	-01:09 (9.) ●	-01:16 (45.) ●	-01:26 (48.) ●
Bike	41.8 km	01:51:28	00:06:52	34.95 km/h	-01:03 (13.) ●	-01:11 (89.) ●	-01:22 (99.) ●
Bike	44.6 km	01:55:59	00:04:31	37.2 km/h	-00:44 (9.) ●	-00:51 (64.) ●	-00:58 (70.) ●
Bike	49.1 km	02:02:37	00:06:38	40.7 km/h	-01:39 (7.) ●	-01:50 (36.) ●	-02:01 (40.) ●
Bike	54.4 km	02:12:15	00:09:38	33.01 km/h	-01:33 (13.) ●	-01:49 (88.) ●	-02:02 (97.) ●
Bike	57.9 km	02:18:33	00:06:18	33.33 km/h	-01:09 (10.) ●	-01:18 (82.) ●	-01:29 (90.) ●
Bike	60.5 km	02:22:35	00:04:02	38.68 km/h	-00:39 (8.) ●	-00:48 (56.) ●	-00:55 (61.) ●
Bike	64.1 km	02:28:24	00:05:49	37.13 km/h	-01:07 (8.) ●	-01:19 (58.) ●	-01:30 (64.) ●
Bike	68 km	02:34:44	00:06:20	36.95 km/h	-01:05 (7.) ●	-01:21 (61.) ●	-01:30 (66.) ●
Bike	72.1 km	02:41:35	00:06:51	35.91 km/h	-01:15 (8.) ●	-01:33 (55.) ●	-01:45 (61.) ●
Bike	74.9 km	02:46:13	00:04:38	36.26 km/h	-00:37 (16.) ●	-00:44 (84.) ●	-00:49 (92.) ●
Bike	79.3 km	02:53:26	00:07:13	36.58 km/h	-01:26 (16.) ●	-01:53 (110.) ●	-02:05 (122.) ●
Bike	84.6 km	03:03:24	00:09:58	31.91 km/h	-01:35 (13.) ●	-01:54 (110.) ●	-02:11 (118.) ●
Bike	88.1 km	03:09:35	00:06:11	33.96 km/h	-01:36 (7.) ●	-01:46 (40.) ●	-01:57 (43.) ●
Bike	90.7 km	03:13:49	00:04:14	36.85 km/h	-00:41 (13.) ●	-00:52 (80.) ●	-01:10 (87.) ●
Bike	90.7 km	03:13:49	02:38:11	34.4 km/h	-19:01 (20.) ●	-23:22 (135.) ●	-27:29 (148.) ●
Transition		03:16:28	00:02:39	-	-03:01 (10.) ●	-03:03 (75.) ●	-03:01 (131.) ●
Run	0.1 km	03:16:56	00:00:28	04:40 min/km	-00:07 (24.) ●	-00:07 (229.) ●	-00:07 (293.) ●
Run	2.8 km	03:29:51	00:12:55	04:47 min/km	-03:18 (23.) ●	-03:08 (177.) ●	-03:25 (214.) ●
Run	7.4 km	03:56:24	00:26:33	05:46 min/km	-07:08 (21.) ●	-07:08 (168.) ●	-07:47 (213.) ●
Run	10.8 km	04:13:16	00:16:52	04:57 min/km	-04:12 (23.) ●	-04:17 (188.) ●	-04:36 (246.) ●
Run	13.4 km	04:27:46	00:14:30	05:34 min/km	-03:39 (20.) ●	-03:54 (165.) ●	-04:07 (210.) ●
Run	18 km	04:56:48	00:29:02	06:18 min/km	-07:03 (21.) ●	-08:07 (166.) ●	-08:28 (210.) ●
Run	21.8 km	05:15:29	00:18:41	04:54 min/km	-04:49 (20.) ●	-05:03 (174.) ●	-05:10 (224.) ●
Run	21.8 km	05:15:29	01:59:01	05:27 min/km	-30:16 (18.) ●	-31:44 (163.) ●	-33:40 (205.) ●
Total	114.4 km	05:15:29	05:15:29	21.76 km/h	-01:07:10 (16.) ●	-01:13:04 (113.) ●	-01:18:56 (129.) ●

Ovr	Gen	Div	Name	#	AG
90	82	11	Erik Larson	1402	M45-49	USA	00:37:58	02:33:08	01:49:10	05:07:26
98	87	12	Shawn Omalley	213	M45-49	USA	00:38:41	02:38:38	01:45:53	05:09:01
100	88	13	Michael Pridemore	383	M45-49	USA	00:32:56	02:33:26	01:55:59	05:09:34
106	92	14	Andy Iorg	969	M45-49	USA	00:33:19	02:40:27	01:50:29	05:11:12
125	109	15	Rick Kimberlin	1341	M45-49	USA	00:35:43	02:33:05	02:00:54	05:14:55
129	113	16	Chris Elmore	105	M45-49	USA	00:32:26	02:38:11	01:59:01	05:15:29
150	129	17	Kevin Angle	1041	M45-49	USA	00:39:02	02:46:18	01:44:28	05:19:11
159	135	18	Rashaad Forehand	919	M45-49	USA	00:51:08	02:44:04	01:38:28	05:21:44
160	136	19	Jeff Mundy	372	M45-49	USA	00:33:40	02:38:31	02:03:06	05:21:49
162	137	20	Adam Mims	804	M45-49	USA	00:38:18	02:39:50	01:56:12	05:22:15