Sarah Hynes -
Ironman 70.3 Arizona 2023

  Quick facts

701/143/24All/Gender/AG

F35-39Age group

1076Bib number

USANationality

41:143:11:362:36:07 6:49:31

  Compare Sarah Hynes with other athletes!

1076 Hynes
1312 Akbar × 
1021 Mailloux × 
1119 Jensen × 
972 Vanden Eynde × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:14 00:41:1402:10 min/100m-01:34 (13.) -03:15 (104.) -03:00 (446.)
Transition 00:50:47 00:09:33 - +03:00 (35.) +03:23 (286.) +03:23 (1076.)
Bike3.7 km 00:58:14 00:07:2729.8 km/h+00:01 (23.) -00:03 (149.) +00:18 (794.)
Bike7.6 km 01:06:10 00:07:5629.5 km/h+00:04 (24.) +00:03 (175.) +00:25 (873.)
Bike11.6 km 01:14:46 00:08:3627.91 km/h+00:06 (22.) +00:06 (174.) +00:28 (870.)
Bike14.4 km 01:20:29 00:05:4329.39 km/h±00:00 (21.) -00:03 (139.) +00:15 (785.)
Bike18.9 km 01:29:09 00:08:4031.15 km/h+00:11 (25.) +00:04 (176.) +00:30 (853.)
Bike24.2 km 01:41:00 00:11:5126.84 km/h-00:09 (20.) -00:11 (135.) +00:28 (786.)
Bike27.7 km 01:48:47 00:07:4726.98 km/h-00:41 (19.) -00:17 (147.) +00:15 (792.)
Bike30.2 km 01:54:03 00:05:1628.48 km/h+00:13 (27.) +00:12 (205.) +00:28 (970.)
Bike33.9 km 02:01:19 00:07:1630.55 km/h-00:02 (19.) -00:06 (135.) +00:15 (756.)
Bike37.8 km 02:09:06 00:07:4730.06 km/h-00:03 (21.) -00:11 (125.) +00:14 (729.)
Bike41.8 km 02:17:42 00:08:3627.91 km/h+00:02 (20.) -00:04 (138.) +00:22 (772.)
Bike44.6 km 02:23:29 00:05:4729.05 km/h+00:02 (22.) -00:01 (144.) +00:18 (801.)
Bike49.1 km 02:32:26 00:08:5730.17 km/h-00:12 (25.) -00:11 (165.) +00:18 (798.)
Bike54.4 km 02:44:10 00:11:4427.1 km/h-00:20 (16.) -00:31 (97.) +00:04 (636.)
Bike57.9 km 02:51:51 00:07:4127.33 km/h-00:23 (16.) -00:34 (91.) -00:06 (602.)
Bike60.5 km 02:56:58 00:05:0730.49 km/h±00:00 (22.) -00:09 (136.) +00:10 (766.)
Bike64.1 km 03:04:13 00:07:1529.79 km/h-00:20 (15.) -00:29 (91.) -00:04 (571.)
Bike68 km 03:12:16 00:08:0329.07 km/h-00:08 (20.) -00:10 (138.) +00:13 (724.)
Bike72.1 km 03:21:06 00:08:5027.85 km/h-00:08 (22.) -00:12 (138.) +00:14 (714.)
Bike74.9 km 03:26:30 00:05:2431.11 km/h-00:16 (13.) -00:17 (80.) -00:03 (553.)
Bike79.3 km 03:36:29 00:09:5926.44 km/h+00:24 (27.) +00:10 (184.) +00:41 (838.)
Bike84.6 km 03:48:37 00:12:0826.21 km/h-00:27 (19.) -00:37 (111.) -00:01 (642.)
Bike88.1 km 03:57:01 00:08:2425 km/h-00:03 (21.) -00:11 (139.) +00:16 (731.)
Bike90.7 km 04:02:23 00:05:2229.07 km/h+00:01 (21.) -00:51 (135.) -00:02 (729.)
Bike90.7 km 04:02:23 03:11:3628.4 km/h-02:08 (19.) -04:33 (130.) +05:56 (724.)
Transition 04:13:24 00:11:01 - +05:14 (39.) +04:54 (296.) +05:21 (1130.)
Run0.1 km 04:14:01 00:00:3706:10 min/km+00:04 (31.) +00:02 (202.) +00:02 (887.)
Run2.8 km 04:31:28 00:17:2706:27 min/km+01:03 (27.) +00:01 (160.) +01:07 (766.)
Run7.4 km 05:06:51 00:35:2307:41 min/km+00:54 (27.) -01:23 (147.) +01:03 (690.)
Run10.8 km 05:28:40 00:21:4906:24 min/km+00:28 (25.) -00:53 (145.) +00:21 (658.)
Run13.4 km 05:48:07 00:19:2707:28 min/km+01:03 (26.) -00:03 (151.) +00:50 (673.)
Run18 km 06:25:24 00:37:1708:06 min/km+01:00 (24.) -01:36 (131.) -00:13 (583.)
Run21.8 km 06:49:31 00:24:0706:20 min/km+01:27 (27.) -00:15 (147.) +00:16 (634.)
Run21.8 km 06:49:31 02:36:0707:09 min/km+05:59 (26.) -04:07 (144.) +03:26 (648.)
Total 114.4 km 06:49:31 06:49:3116.76 km/h+10:31 (24.) -03:38 (143.) +15:06 (701.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance