Chris Ngo -
Ironman 70.3 Arizona 2023

Quick facts

989/704/86All/Gender/AG

M40-44Age group

1105Bib number

USANationality


1:04:27	3:22:15	2:34:50	7:37:43

Compare Chris Ngo with other athletes!

1105 Ngo

1103 Vu ×

684 Christenson ×

606 Everett ×

268 Grayson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:04:27	01:04:27	03:23 min/100m	+19:17 (100.) ●	+20:17 (806.) ●	+20:13 (1168.) ●
Transition		01:21:03	00:16:36	-	+10:17 (102.) ●	+10:13 (813.) ●	+10:26 (1176.) ●
Bike	3.7 km	01:28:13	00:07:10	30.98 km/h	+00:10 (64.) ●	+00:08 (485.) ●	+00:01 (605.) ●
Bike	7.6 km	01:35:54	00:07:41	30.46 km/h	+00:26 (72.) ●	+00:18 (570.) ●	+00:10 (715.) ●
Bike	11.6 km	01:44:19	00:08:25	28.51 km/h	+00:19 (71.) ●	+00:26 (596.) ●	+00:17 (775.) ●
Bike	14.4 km	01:50:24	00:06:05	27.62 km/h	+00:45 (92.) ●	+00:44 (743.) ●	+00:37 (1026.) ●
Bike	18.9 km	01:59:27	00:09:03	29.83 km/h	+01:01 (90.) ●	+01:02 (715.) ●	+00:53 (994.) ●
Bike	24.2 km	02:11:53	00:12:26	25.58 km/h	+01:21 (89.) ●	+01:18 (716.) ●	+01:03 (959.) ●
Bike	27.7 km	02:24:33	00:12:40	16.58 km/h	+05:26 (102.) ●	+05:20 (811.) ●	+05:08 (1170.) ●
Bike	30.2 km	02:29:37	00:05:04	29.61 km/h	+00:24 (81.) ●	+00:22 (642.) ●	+00:16 (834.) ●
Bike	33.9 km	02:36:59	00:07:22	30.14 km/h	+00:34 (82.) ●	+00:30 (635.) ●	+00:21 (825.) ●
Bike	37.8 km	02:44:37	00:07:38	30.66 km/h	+00:19 (67.) ●	+00:15 (516.) ●	+00:05 (637.) ●
Bike	41.8 km	02:53:12	00:08:35	27.96 km/h	+00:34 (78.) ●	+00:32 (600.) ●	+00:21 (767.) ●
Bike	44.6 km	02:58:56	00:05:44	29.3 km/h	+00:23 (75.) ●	+00:22 (602.) ●	+00:15 (770.) ●
Bike	49.1 km	03:07:46	00:08:50	30.57 km/h	+00:25 (73.) ●	+00:22 (577.) ●	+00:11 (753.) ●
Bike	54.4 km	03:19:37	00:11:51	26.84 km/h	+00:34 (68.) ●	+00:24 (546.) ●	+00:11 (684.) ●
Bike	57.9 km	03:27:15	00:07:38	27.51 km/h	+00:07 (57.) ●	+00:02 (463.) ●	-00:09 (575.) ●
Bike	60.5 km	03:32:23	00:05:08	30.39 km/h	+00:21 (76.) ●	+00:18 (615.) ●	+00:11 (793.) ●
Bike	64.1 km	03:39:49	00:07:26	29.06 km/h	+00:22 (67.) ●	+00:18 (535.) ●	+00:07 (682.) ●
Bike	68 km	03:48:14	00:08:25	27.8 km/h	+00:49 (82.) ●	+00:44 (639.) ●	+00:35 (853.) ●
Bike	72.1 km	03:57:18	00:09:04	27.13 km/h	+00:44 (74.) ●	+00:40 (602.) ●	+00:28 (806.) ●
Bike	74.9 km	04:03:05	00:05:47	29.05 km/h	+00:25 (82.) ●	+00:25 (642.) ●	+00:20 (864.) ●
Bike	79.3 km	04:13:30	00:10:25	25.34 km/h	+01:27 (87.) ●	+01:19 (663.) ●	+01:07 (919.) ●
Bike	84.6 km	04:26:12	00:12:42	25.04 km/h	+00:57 (78.) ●	+00:50 (602.) ●	+00:33 (787.) ●
Bike	88.1 km	04:37:21	00:11:09	18.83 km/h	+03:18 (102.) ●	+03:12 (801.) ●	+03:01 (1153.) ●
Bike	90.7 km	04:43:18	00:05:57	26.22 km/h	+00:57 (94.) ●	+00:51 (726.) ●	+00:33 (1021.) ●
Bike	90.7 km	04:43:18	03:22:15	26.91 km/h	+22:08 (83.) ●	+20:42 (683.) ●	+16:35 (922.) ●
Transition		05:02:53	00:19:35	-	+13:52 (102.) ●	+13:53 (815.) ●	+13:55 (1178.) ●
Run	0.1 km	05:03:37	00:00:44	07:20 min/km	+00:11 (92.) ●	+00:09 (727.) ●	+00:09 (1049.) ●
Run	2.8 km	05:22:34	00:18:57	07:01 min/km	+02:28 (73.) ●	+02:54 (653.) ●	+02:37 (915.) ●
Run	7.4 km	06:00:29	00:37:55	08:14 min/km	+03:47 (70.) ●	+04:14 (577.) ●	+03:35 (805.) ●
Run	10.8 km	06:23:19	00:22:50	06:42 min/km	+01:30 (64.) ●	+01:41 (528.) ●	+01:22 (735.) ●
Run	13.4 km	06:40:47	00:17:28	06:43 min/km	-00:53 (44.) ●	-00:56 (352.) ●	-01:09 (476.) ●
Run	18 km	07:19:07	00:38:20	08:20 min/km	+01:27 (58.) ●	+01:11 (451.) ●	+00:50 (636.) ●
Run	21.8 km	07:37:43	00:18:36	04:53 min/km	-04:47 (27.) ●	-05:08 (170.) ●	-05:15 (218.) ●
Run	21.8 km	07:37:43	02:34:50	07:06 min/km	+03:43 (55.) ●	+04:05 (448.) ●	+02:09 (628.) ●
Total	114.4 km	07:37:43	07:37:43	15 km/h	+01:09:17 (86.) ●	+01:09:10 (704.) ●	+01:03:18 (989.) ●

Ovr	Gen	Div	Name	#	AG
946	674	81	Damon Bruce	1247	M40-44	USA	00:37:41	03:08:42	03:32:33	07:28:53
953	679	82	Gabriel Ruiz	296	M40-44	USA	00:46:22	03:39:12	02:47:30	07:29:48
967	688	83	Jeremy Rupp	92	M40-44	USA	00:52:08	03:19:24	03:10:23	07:32:57
969	690	84	Andy Vu	1103	M40-44	USA	01:02:59	03:22:24	02:49:41	07:33:15
982	699	85	Brett Christenson	684	M40-44	USA	00:54:37	02:55:56	03:25:30	07:36:07
989	704	86	Chris Ngo	1105	M40-44	USA	01:04:27	03:22:15	02:34:50	07:37:43
1002	711	87	Ryan Everett	606	M40-44	USA	00:43:38	03:27:32	03:15:22	07:39:13
1012	717	88	Jeff Grayson	268	M40-44	USA	00:38:15	03:38:09	03:09:12	07:41:15
1013	718	89	Christopher Bushor	748	M40-44	USA	00:46:35	03:19:50	03:13:02	07:41:16
1034	728	90	William Kerekes	227	M40-44	USA	00:44:29	03:24:17	03:25:12	07:46:52