Colleen Paquet -
Ironman 70.3 Arizona 2023

Quick facts

637/125/18All/Gender/AG

F30-34Age group

1184Bib number

USANationality


40:23	3:18:57	2:31:58	6:40:59

Compare Colleen Paquet with other athletes!

1184 Paquet

713 Reyes ×

443 Zardeneta ×

680 Peterson ×

717 Muhlig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:23	00:40:23	02:07 min/100m	-04:44 (13.) ●	-04:06 (95.) ●	-03:51 (408.) ●
Transition		00:45:20	00:04:57	-	-01:19 (10.) ●	-01:13 (96.) ●	-01:13 (409.) ●
Bike	3.7 km	00:52:03	00:06:43	33.05 km/h	-00:54 (3.) ●	-00:47 (32.) ●	-00:26 (330.) ●
Bike	7.6 km	00:59:09	00:07:06	32.96 km/h	-00:51 (5.) ●	-00:47 (37.) ●	-00:25 (359.) ●
Bike	11.6 km	01:06:40	00:07:31	31.93 km/h	-01:07 (2.) ●	-00:59 (23.) ●	-00:37 (287.) ●
Bike	14.4 km	01:11:37	00:04:57	33.94 km/h	-00:51 (2.) ●	-00:49 (16.) ●	-00:31 (238.) ●
Bike	18.9 km	01:19:35	00:07:58	33.89 km/h	-00:49 (7.) ●	-00:38 (71.) ●	-00:12 (501.) ●
Bike	24.2 km	01:30:46	00:11:11	28.44 km/h	-00:55 (6.) ●	-00:51 (64.) ●	-00:12 (515.) ●
Bike	27.7 km	01:37:42	00:06:56	30.29 km/h	-01:04 (4.) ●	-01:08 (29.) ●	-00:36 (339.) ●
Bike	30.2 km	01:42:13	00:04:31	33.21 km/h	-00:33 (3.) ●	-00:33 (27.) ●	-00:17 (341.) ●
Bike	33.9 km	01:48:47	00:06:34	33.81 km/h	-00:48 (4.) ●	-00:48 (37.) ●	-00:27 (345.) ●
Bike	37.8 km	01:56:00	00:07:13	32.42 km/h	-00:56 (4.) ●	-00:45 (47.) ●	-00:20 (414.) ●
Bike	41.8 km	02:03:25	00:07:25	32.36 km/h	-01:19 (1.) ●	-01:15 (15.) ●	-00:49 (248.) ●
Bike	44.6 km	02:08:22	00:04:57	33.94 km/h	-00:54 (2.) ●	-00:51 (17.) ●	-00:32 (250.) ●
Bike	49.1 km	02:16:15	00:07:53	34.25 km/h	-01:10 (6.) ●	-01:15 (42.) ●	-00:46 (374.) ●
Bike	54.4 km	02:27:25	00:11:10	28.48 km/h	-01:09 (7.) ●	-01:05 (61.) ●	-00:30 (467.) ●
Bike	57.9 km	02:34:30	00:07:05	29.65 km/h	-01:14 (4.) ●	-01:10 (33.) ●	-00:42 (345.) ●
Bike	60.5 km	02:39:04	00:04:34	34.16 km/h	-00:37 (4.) ●	-00:42 (27.) ●	-00:23 (322.) ●
Bike	64.1 km	02:45:27	00:06:23	33.84 km/h	-01:18 (2.) ●	-01:21 (18.) ●	-00:56 (221.) ●
Bike	68 km	02:52:18	00:06:51	34.16 km/h	-01:28 (2.) ●	-01:22 (14.) ●	-00:59 (213.) ●
Bike	72.1 km	02:59:52	00:07:34	32.51 km/h	-01:37 (3.) ●	-01:28 (23.) ●	-01:02 (247.) ●
Bike	74.9 km	03:05:08	00:05:16	31.9 km/h	-00:29 (5.) ●	-00:25 (56.) ●	-00:11 (437.) ●
Bike	79.3 km	03:13:25	00:08:17	31.87 km/h	-01:32 (6.) ●	-01:32 (53.) ●	-01:01 (374.) ●
Bike	84.6 km	03:25:11	00:11:46	27.03 km/h	-01:06 (8.) ●	-00:59 (80.) ●	-00:23 (532.) ●
Bike	88.1 km	03:32:56	00:07:45	27.1 km/h	-00:56 (6.) ●	-00:50 (73.) ●	-00:23 (493.) ●
Bike	90.7 km	04:04:17	00:31:21	4.98 km/h	+25:15 (43.) ●	+25:08 (304.) ●	+25:57 (1176.) ●
Bike	90.7 km	04:04:17	03:18:57	27.35 km/h	+01:38 (25.) ●	+02:48 (179.) ●	+13:17 (869.) ●
Transition		04:09:01	00:04:44	-	-01:31 (14.) ●	-01:23 (102.) ●	-00:56 (490.) ●
Run	0.1 km	04:09:34	00:00:33	05:30 min/km	±00:00 (28.) ●	-00:02 (137.) ●	-00:02 (692.) ●
Run	2.8 km	04:25:39	00:16:05	05:57 min/km	-00:43 (22.) ●	-01:21 (125.) ●	-00:15 (615.) ●
Run	7.4 km	04:59:26	00:33:47	07:20 min/km	-01:27 (20.) ●	-02:59 (115.) ●	-00:33 (597.) ●
Run	10.8 km	05:19:16	00:19:50	05:49 min/km	-01:54 (17.) ●	-02:52 (94.) ●	-01:38 (493.) ●
Run	13.4 km	05:40:37	00:21:21	08:12 min/km	+02:38 (36.) ●	+01:51 (199.) ●	+02:44 (860.) ●
Run	18 km	06:16:07	00:35:30	07:43 min/km	-02:09 (20.) ●	-03:23 (110.) ●	-02:00 (495.) ●
Run	21.8 km	06:40:59	00:24:52	06:32 min/km	+01:03 (26.) ●	+00:30 (171.) ●	+01:01 (706.) ●
Run	21.8 km	06:40:59	02:31:58	06:58 min/km	-02:32 (23.) ●	-08:16 (127.) ●	-00:43 (589.) ●
Total	114.4 km	06:40:59	06:40:59	17.12 km/h	-08:28 (18.) ●	-12:10 (125.) ●	+06:34 (637.) ●

Ovr	Gen	Div	Name	#	AG
557	103	13	Pauline Werner	928	F30-34	USA	00:40:18	03:15:15	02:22:12	06:31:58
578	108	14	Meghan Albrittain	897	F30-34	USA	00:43:14	03:08:46	02:18:08	06:35:02
583	112	15	Laila van Kralingen	539	F30-34	NLD	00:52:59	03:12:54	02:15:02	06:35:46
609	119	16	Alyssa Reyes	713	F30-34	CAN	00:48:39	02:55:39	02:44:15	06:37:53
626	122	17	Kara Zardeneta	443	F30-34	USA	00:48:17	03:20:00	02:15:21	06:39:58
637	125	18	Colleen Paquet	1184	F30-34	USA	00:40:23	03:18:57	02:31:58	06:40:59
639	127	19	Lauren Peterson	680	F30-34	USA	00:31:55	03:38:52	02:16:46	06:41:26
647	131	20	Ruth Muhlig	717	F30-34	USA	00:44:17	03:08:14	02:39:41	06:42:12
656	136	21	Gabriela Moreno	1282	F30-34	VEN	00:45:50	03:14:13	02:35:32	06:43:16
690	140	22	Mackenzie Krieser	1168	F30-34	USA	00:45:58	03:09:30	02:40:50	06:47:24