Steve Provenzano -
Ironman 70.3 Arizona 2023

Quick facts

480/365/25All/Gender/AG

M55-59Age group

1208Bib number

USANationality


41:56	3:02:07	2:24:44	6:23:04

Compare Steve Provenzano with other athletes!

1208 Provenzano

202 Harris ×

417 Pumont ×

510 Anderson ×

312 Stelflug ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:56	00:41:56	02:12 min/100m	-02:26 (29.) ●	-02:14 (351.) ●	-02:18 (494.) ●
Transition		00:49:13	00:07:17	-	+00:17 (40.) ●	+00:54 (558.) ●	+01:07 (842.) ●
Bike	3.7 km	00:56:23	00:07:10	30.98 km/h	+00:05 (41.) ●	+00:08 (488.) ●	+00:01 (610.) ●
Bike	7.6 km	01:04:04	00:07:41	30.46 km/h	-00:10 (48.) ●	+00:18 (576.) ●	+00:10 (724.) ●
Bike	11.6 km	01:12:08	00:08:04	29.75 km/h	+00:06 (37.) ●	+00:05 (470.) ●	-00:04 (568.) ●
Bike	14.4 km	01:17:27	00:05:19	31.6 km/h	-00:04 (29.) ●	-00:02 (386.) ●	-00:09 (465.) ●
Bike	18.9 km	01:25:36	00:08:09	33.13 km/h	+00:04 (40.) ●	+00:08 (491.) ●	-00:01 (614.) ●
Bike	24.2 km	01:36:53	00:11:17	28.18 km/h	-00:14 (30.) ●	+00:09 (458.) ●	-00:06 (559.) ●
Bike	27.7 km	01:44:01	00:07:08	29.44 km/h	-00:19 (25.) ●	-00:12 (383.) ●	-00:24 (450.) ●
Bike	30.2 km	01:48:42	00:04:41	32.03 km/h	-00:03 (30.) ●	-00:01 (409.) ●	-00:07 (488.) ●
Bike	33.9 km	01:55:36	00:06:54	32.17 km/h	-00:01 (35.) ●	+00:02 (444.) ●	-00:07 (540.) ●
Bike	37.8 km	02:03:06	00:07:30	31.2 km/h	+00:03 (37.) ●	+00:07 (469.) ●	-00:03 (575.) ●
Bike	41.8 km	02:11:13	00:08:07	29.57 km/h	-00:05 (33.) ●	+00:04 (430.) ●	-00:07 (522.) ●
Bike	44.6 km	02:16:32	00:05:19	31.6 km/h	-00:10 (27.) ●	-00:03 (386.) ●	-00:10 (465.) ●
Bike	49.1 km	02:24:47	00:08:15	32.73 km/h	-00:22 (35.) ●	-00:13 (422.) ●	-00:24 (523.) ●
Bike	54.4 km	02:36:02	00:11:15	28.27 km/h	-00:14 (29.) ●	-00:12 (410.) ●	-00:25 (494.) ●
Bike	57.9 km	02:43:27	00:07:25	28.31 km/h	-00:24 (27.) ●	-00:11 (396.) ●	-00:22 (481.) ●
Bike	60.5 km	02:48:09	00:04:42	33.19 km/h	-00:11 (25.) ●	-00:08 (372.) ●	-00:15 (438.) ●
Bike	64.1 km	02:55:24	00:07:15	29.79 km/h	+00:03 (39.) ●	+00:07 (469.) ●	-00:04 (584.) ●
Bike	68 km	03:03:00	00:07:36	30.79 km/h	-00:11 (31.) ●	-00:05 (436.) ●	-00:14 (530.) ●
Bike	72.1 km	03:11:34	00:08:34	28.72 km/h	+00:07 (41.) ●	+00:10 (495.) ●	-00:02 (631.) ●
Bike	74.9 km	03:16:50	00:05:16	31.9 km/h	-00:07 (27.) ●	-00:06 (372.) ●	-00:11 (447.) ●
Bike	79.3 km	03:26:08	00:09:18	28.39 km/h	-00:11 (40.) ●	+00:12 (519.) ●	±00:00 (678.) ●
Bike	84.6 km	03:37:58	00:11:50	26.87 km/h	-00:14 (34.) ●	-00:02 (450.) ●	-00:19 (559.) ●
Bike	88.1 km	03:46:00	00:08:02	26.14 km/h	-00:10 (35.) ●	+00:05 (487.) ●	-00:06 (612.) ●
Bike	90.7 km	03:51:20	00:05:20	29.25 km/h	+00:12 (46.) ●	+00:14 (553.) ●	-00:04 (720.) ●
Bike	90.7 km	03:51:20	03:02:07	29.88 km/h	-02:30 (32.) ●	+00:34 (424.) ●	-03:33 (518.) ●
Transition		03:58:20	00:07:00	-	+00:57 (50.) ●	+01:18 (591.) ●	+01:20 (851.) ●
Run	0.1 km	03:58:52	00:00:32	05:20 min/km	-00:08 (32.) ●	-00:03 (484.) ●	-00:03 (662.) ●
Run	2.8 km	04:13:12	00:14:20	05:18 min/km	-02:53 (17.) ●	-01:43 (289.) ●	-02:00 (375.) ●
Run	7.4 km	04:43:07	00:29:55	06:30 min/km	-06:03 (20.) ●	-03:46 (304.) ●	-04:25 (395.) ●
Run	10.8 km	05:02:00	00:18:53	05:33 min/km	-04:01 (21.) ●	-02:16 (314.) ●	-02:35 (420.) ●
Run	13.4 km	05:20:28	00:18:28	07:06 min/km	-01:32 (27.) ●	+00:04 (419.) ●	-00:09 (584.) ●
Run	18 km	05:57:50	00:37:22	08:07 min/km	-02:47 (27.) ●	+00:13 (420.) ●	-00:08 (592.) ●
Run	21.8 km	06:23:04	00:25:14	06:38 min/km	-00:14 (33.) ●	+01:30 (510.) ●	+01:23 (736.) ●
Run	21.8 km	06:23:04	02:24:44	06:38 min/km	-17:38 (24.) ●	-06:01 (368.) ●	-07:57 (505.) ●
Total	114.4 km	06:23:04	06:23:04	17.92 km/h	-21:20 (25.) ●	-05:29 (365.) ●	-11:21 (480.) ●

Ovr	Gen	Div	Name	#	AG
420	320	20	Xuedong Sun	633	M55-59	CHN	00:41:10	03:05:15	02:13:16	06:12:12
428	326	21	Russell Frederiksen	1186	M55-59	USA	00:47:26	02:57:32	02:18:59	06:14:58
430	327	22	Carlyle Naylor	537	M55-59	USA	00:39:28	02:47:12	02:37:47	06:15:10
443	336	23	Chris Harris	202	M55-59	USA	00:39:26	02:55:25	02:33:36	06:16:45
473	358	24	Philippe Pumont	417	M55-59	CAN	00:46:34	03:07:57	02:14:26	06:22:35
480	365	25	Steve Provenzano	1208	M55-59	USA	00:41:56	03:02:07	02:24:44	06:23:04
499	382	26	Curtis Anderson	510	M55-59	USA	00:50:28	03:16:27	02:09:11	06:25:09
522	397	27	Bradley Stelflug	312	M55-59	USA	00:46:22	02:53:50	02:37:36	06:28:10
553	418	28	Donald Shilliday	947	M55-59	USA	00:43:21	02:53:10	02:39:33	06:31:37
563	424	29	Jeffrey Pollock	462	M55-59	USA	00:40:08	02:57:56	02:46:17	06:32:34