Greg Lupton -
Ironman 70.3 Arizona 2023

Quick facts

726/534/79All/Gender/AG

M30-34Age group

1220Bib number

USANationality


40:53	3:15:05	2:35:14	6:52:57

Compare Greg Lupton with other athletes!

1220 Lupton

427 Garcia ×

669 Rivera ×

594 Olson ×

796 Egbert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:53	00:40:53	02:09 min/100m	-03:45 (39.) ●	-03:17 (306.) ●	-03:21 (431.) ●
Transition		00:54:54	00:14:01	-	+07:18 (113.) ●	+07:38 (803.) ●	+07:51 (1165.) ●
Bike	3.7 km	01:02:14	00:07:20	30.27 km/h	+00:08 (78.) ●	+00:18 (557.) ●	+00:11 (718.) ●
Bike	7.6 km	01:10:07	00:07:53	29.68 km/h	+00:28 (91.) ●	+00:30 (650.) ●	+00:22 (854.) ●
Bike	11.6 km	01:18:41	00:08:34	28.02 km/h	+00:25 (93.) ●	+00:35 (650.) ●	+00:26 (854.) ●
Bike	14.4 km	01:24:37	00:05:56	28.31 km/h	+00:34 (104.) ●	+00:35 (707.) ●	+00:28 (952.) ●
Bike	18.9 km	01:33:21	00:08:44	30.92 km/h	+00:43 (94.) ●	+00:43 (654.) ●	+00:34 (880.) ●
Bike	24.2 km	01:45:16	00:11:55	26.69 km/h	+00:41 (93.) ●	+00:47 (636.) ●	+00:32 (812.) ●
Bike	27.7 km	01:53:12	00:07:56	26.47 km/h	+00:32 (95.) ●	+00:36 (651.) ●	+00:24 (857.) ●
Bike	30.2 km	01:58:13	00:05:01	29.9 km/h	+00:18 (87.) ●	+00:19 (616.) ●	+00:13 (798.) ●
Bike	33.9 km	02:05:28	00:07:15	30.62 km/h	+00:23 (88.) ●	+00:23 (587.) ●	+00:14 (748.) ●
Bike	37.8 km	02:13:42	00:08:14	28.42 km/h	+00:48 (103.) ●	+00:51 (698.) ●	+00:41 (940.) ●
Bike	41.8 km	02:22:16	00:08:34	28.02 km/h	+00:25 (79.) ●	+00:31 (595.) ●	+00:20 (759.) ●
Bike	44.6 km	02:28:06	00:05:50	28.8 km/h	+00:26 (91.) ●	+00:28 (643.) ●	+00:21 (834.) ●
Bike	49.1 km	02:37:02	00:08:56	30.22 km/h	+00:16 (83.) ●	+00:28 (596.) ●	+00:17 (794.) ●
Bike	54.4 km	02:48:48	00:11:46	27.03 km/h	+00:23 (73.) ●	+00:19 (527.) ●	+00:06 (656.) ●
Bike	57.9 km	02:56:33	00:07:45	27.1 km/h	±00:00 (69.) ●	+00:09 (503.) ●	-00:02 (632.) ●
Bike	60.5 km	03:01:26	00:04:53	31.95 km/h	+00:02 (64.) ●	+00:03 (492.) ●	-00:04 (607.) ●
Bike	64.1 km	03:09:05	00:07:39	28.24 km/h	+00:23 (82.) ●	+00:31 (600.) ●	+00:20 (781.) ●
Bike	68 km	03:17:36	00:08:31	27.48 km/h	+00:42 (92.) ●	+00:50 (660.) ●	+00:41 (891.) ●
Bike	72.1 km	03:26:52	00:09:16	26.55 km/h	+00:39 (87.) ●	+00:52 (638.) ●	+00:40 (856.) ●
Bike	74.9 km	03:33:04	00:06:12	27.1 km/h	+00:48 (108.) ●	+00:50 (748.) ●	+00:45 (1062.) ●
Bike	79.3 km	03:43:25	00:10:21	25.51 km/h	+00:54 (88.) ●	+01:15 (654.) ●	+01:03 (906.) ●
Bike	84.6 km	03:55:52	00:12:27	25.54 km/h	+00:23 (74.) ●	+00:35 (565.) ●	+00:18 (723.) ●
Bike	88.1 km	04:04:16	00:08:24	25 km/h	+00:20 (75.) ●	+00:27 (565.) ●	+00:16 (736.) ●
Bike	90.7 km	04:09:59	00:05:43	27.29 km/h	+00:31 (92.) ●	+00:37 (675.) ●	+00:19 (920.) ●
Bike	90.7 km	04:09:59	03:15:05	27.9 km/h	+11:12 (82.) ●	+13:32 (608.) ●	+09:25 (794.) ●
Transition		04:17:43	00:07:44	-	+01:42 (86.) ●	+02:02 (658.) ●	+02:04 (948.) ●
Run	0.1 km	04:18:11	00:00:28	04:40 min/km	-00:05 (44.) ●	-00:07 (250.) ●	-00:07 (320.) ●
Run	2.8 km	04:33:41	00:15:30	05:44 min/km	-00:12 (66.) ●	-00:33 (406.) ●	-00:50 (539.) ●
Run	7.4 km	05:04:44	00:31:03	06:44 min/km	-01:35 (54.) ●	-02:38 (340.) ●	-03:17 (449.) ●
Run	10.8 km	05:24:37	00:19:53	05:50 min/km	-00:21 (58.) ●	-01:16 (368.) ●	-01:35 (497.) ●
Run	13.4 km	05:41:36	00:16:59	06:31 min/km	-00:38 (56.) ●	-01:25 (321.) ●	-01:38 (434.) ●
Run	18 km	06:23:28	00:41:52	09:06 min/km	+05:21 (88.) ●	+04:43 (563.) ●	+04:22 (806.) ●
Run	21.8 km	06:52:57	00:29:29	07:45 min/km	+06:31 (102.) ●	+05:45 (690.) ●	+05:38 (1002.) ●
Run	21.8 km	06:52:57	02:35:14	07:07 min/km	+09:01 (72.) ●	+04:29 (454.) ●	+02:33 (634.) ●
Total	114.4 km	06:52:57	06:52:57	16.62 km/h	+25:28 (79.) ●	+24:24 (534.) ●	+18:32 (726.) ●

Ovr	Gen	Div	Name	#	AG
681	503	74	Ronald Velasquez	900	M30-34	USA	00:50:35	03:04:43	02:30:48	06:46:46
683	505	75	Joseph Harrington	456	M30-34	USA	00:36:32	02:47:51	03:11:52	06:47:03
695	514	76	Alec Benton	667	M30-34	USA	00:47:11	02:54:18	02:47:06	06:47:58
721	530	77	Joshua Garcia	427	M30-34	USA	00:40:39	03:07:02	02:53:52	06:52:12
723	532	78	Irving Rivera	669	M30-34	MEX	00:52:37	03:18:48	02:28:50	06:52:28
726	534	79	Greg Lupton	1220	M30-34	USA	00:40:53	03:15:05	02:35:14	06:52:57
729	536	80	Brandon Olson	594	M30-34	USA	01:01:05	02:59:06	02:42:40	06:53:05
737	541	81	Travis Egbert	796	M30-34	USA	00:37:27	03:22:27	02:40:19	06:54:06
748	548	82	Aaron Fraser	946	M30-34	USA	00:45:37	03:18:02	02:38:13	06:56:00
749	549	83	Jake Jones	318	M30-34	USA	00:42:41	03:13:35	02:48:37	06:56:17