Monica Parks -
Ironman 70.3 Arizona 2023

Quick facts

741/158/27All/Gender/AG

F30-34Age group

1238Bib number

USANationality


45:15	3:25:03	2:35:31	6:54:32

Compare Monica Parks with other athletes!

1238 Parks

971 Armstrong ×

976 Grenier-Green ×

1126 Murashige ×

1362 McGrew ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:15	00:45:15	02:22 min/100m	+00:08 (22.) ●	+00:46 (162.) ●	+01:01 (676.) ●
Transition		00:50:09	00:04:54	-	-01:22 (9.) ●	-01:16 (89.) ●	-01:16 (391.) ●
Bike	3.7 km	00:57:47	00:07:38	29.08 km/h	+00:01 (24.) ●	+00:08 (186.) ●	+00:29 (893.) ●
Bike	7.6 km	01:05:51	00:08:04	29.01 km/h	+00:07 (26.) ●	+00:11 (195.) ●	+00:33 (924.) ●
Bike	11.6 km	01:14:33	00:08:42	27.59 km/h	+00:04 (25.) ●	+00:12 (191.) ●	+00:34 (922.) ●
Bike	14.4 km	01:20:31	00:05:58	28.16 km/h	+00:10 (27.) ●	+00:12 (207.) ●	+00:30 (964.) ●
Bike	18.9 km	01:29:21	00:08:50	30.57 km/h	+00:03 (25.) ●	+00:14 (200.) ●	+00:40 (917.) ●
Bike	24.2 km	01:41:28	00:12:07	26.24 km/h	+00:01 (24.) ●	+00:05 (168.) ●	+00:44 (879.) ●
Bike	27.7 km	01:50:53	00:09:25	22.3 km/h	+01:25 (41.) ●	+01:21 (281.) ●	+01:53 (1129.) ●
Bike	30.2 km	01:55:59	00:05:06	29.41 km/h	+00:02 (22.) ●	+00:02 (162.) ●	+00:18 (858.) ●
Bike	33.9 km	02:03:22	00:07:23	30.07 km/h	+00:01 (23.) ●	+00:01 (161.) ●	+00:22 (831.) ●
Bike	37.8 km	02:11:44	00:08:22	27.97 km/h	+00:13 (31.) ●	+00:24 (230.) ●	+00:49 (996.) ●
Bike	41.8 km	02:20:52	00:09:08	26.28 km/h	+00:24 (30.) ●	+00:28 (219.) ●	+00:54 (977.) ●
Bike	44.6 km	02:26:50	00:05:58	28.16 km/h	+00:07 (26.) ●	+00:10 (191.) ●	+00:29 (910.) ●
Bike	49.1 km	02:36:08	00:09:18	29.03 km/h	+00:15 (27.) ●	+00:10 (201.) ●	+00:39 (891.) ●
Bike	54.4 km	02:48:38	00:12:30	25.44 km/h	+00:11 (23.) ●	+00:15 (182.) ●	+00:50 (887.) ●
Bike	57.9 km	02:57:02	00:08:24	25 km/h	+00:05 (25.) ●	+00:09 (183.) ●	+00:37 (879.) ●
Bike	60.5 km	03:02:36	00:05:34	28.02 km/h	+00:23 (35.) ●	+00:18 (243.) ●	+00:37 (1031.) ●
Bike	64.1 km	03:10:41	00:08:05	26.72 km/h	+00:24 (31.) ●	+00:21 (209.) ●	+00:46 (944.) ●
Bike	68 km	03:19:28	00:08:47	26.64 km/h	+00:28 (30.) ●	+00:34 (227.) ●	+00:57 (968.) ●
Bike	72.1 km	03:29:22	00:09:54	24.85 km/h	+00:43 (32.) ●	+00:52 (242.) ●	+01:18 (1007.) ●
Bike	74.9 km	03:35:21	00:05:59	28.08 km/h	+00:14 (32.) ●	+00:18 (230.) ●	+00:32 (976.) ●
Bike	79.3 km	03:45:53	00:10:32	25.06 km/h	+00:43 (32.) ●	+00:43 (224.) ●	+01:14 (938.) ●
Bike	84.6 km	03:59:48	00:13:55	22.85 km/h	+01:03 (33.) ●	+01:10 (238.) ●	+01:46 (994.) ●
Bike	88.1 km	04:09:13	00:09:25	22.3 km/h	+00:44 (35.) ●	+00:50 (240.) ●	+01:17 (997.) ●
Bike	90.7 km	04:15:12	00:05:59	26.07 km/h	-00:07 (36.) ●	-00:14 (254.) ●	+00:35 (1031.) ●
Bike	90.7 km	04:15:12	03:25:03	26.54 km/h	+07:44 (29.) ●	+08:54 (214.) ●	+19:23 (958.) ●
Transition		04:19:01	00:03:49	-	-02:26 (7.) ●	-02:18 (62.) ●	-01:51 (333.) ●
Run	0.1 km	04:19:33	00:00:32	05:20 min/km	-00:01 (24.) ●	-00:03 (116.) ●	-00:03 (589.) ●
Run	2.8 km	04:34:46	00:15:13	05:38 min/km	-01:35 (15.) ●	-02:13 (90.) ●	-01:07 (498.) ●
Run	7.4 km	05:06:06	00:31:20	06:48 min/km	-03:54 (14.) ●	-05:26 (80.) ●	-03:00 (462.) ●
Run	10.8 km	05:29:13	00:23:07	06:47 min/km	+01:23 (29.) ●	+00:25 (173.) ●	+01:39 (753.) ●
Run	13.4 km	05:51:34	00:22:21	08:35 min/km	+03:38 (39.) ●	+02:51 (239.) ●	+03:44 (964.) ●
Run	18 km	06:31:32	00:39:58	08:41 min/km	+02:19 (27.) ●	+01:05 (174.) ●	+02:28 (714.) ●
Run	21.8 km	06:54:32	00:23:00	06:03 min/km	-00:49 (21.) ●	-01:22 (124.) ●	-00:51 (545.) ●
Run	21.8 km	06:54:32	02:35:31	07:08 min/km	+01:01 (24.) ●	-04:43 (139.) ●	+02:50 (635.) ●
Total	114.4 km	06:54:32	06:54:32	16.56 km/h	+05:05 (27.) ●	+01:23 (158.) ●	+20:07 (741.) ●

Ovr	Gen	Div	Name	#	AG
690	140	22	Mackenzie Krieser	1168	F30-34	USA	00:45:58	03:09:30	02:40:50	06:47:24
708	146	23	Katrina Graham	662	F30-34	USA	00:40:10	03:29:23	02:26:02	06:50:18
717	149	24	Sofia Espriu Perez	259	F30-34	MEX	00:46:11	03:17:56	02:31:33	06:51:45
720	150	25	Valerie Armstrong	971	F30-34	USA	00:57:31	03:23:35	02:16:04	06:52:01
738	156	26	Leandra Grenier-Green	976	F30-34	CAN	00:41:25	03:13:37	02:49:05	06:54:07
741	158	27	Monica Parks	1238	F30-34	USA	00:45:15	03:25:03	02:35:31	06:54:32
766	163	28	Lani Murashige	1126	F30-34	USA	00:49:38	03:15:30	02:43:53	06:59:41
775	167	29	Samantha McGrew	1362	F30-34	USA	00:39:58	03:17:28	02:51:32	07:01:02
776	168	30	Bre Taylor	538	F30-34	USA	00:47:43	03:27:07	02:30:28	07:01:05
813	183	31	Cici Cordova	737	F30-34	USA	00:54:45	03:34:01	02:28:48	07:07:07