Glen Thomas -
Ironman 70.3 Arizona 2023

Quick facts

30/27/3All/Gender/AG

M40-44Age group

1240Bib number

USANationality


36:21	2:29:18	1:36:02	4:46:30

Compare Glen Thomas with other athletes!

1240 Thomas

147 Zumbek ×

160 Comerford ×

1199 Gregory ×

115 Nolen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:21	00:36:21	01:54 min/100m	-08:49 (13.) ●	-07:49 (133.) ●	-07:53 (187.) ●
Transition		00:39:01	00:02:40	-	-03:39 (1.) ●	-03:43 (13.) ●	-03:30 (40.) ●
Bike	3.7 km	00:45:06	00:06:05	36.49 km/h	-00:55 (14.) ●	-00:57 (84.) ●	-01:04 (92.) ●
Bike	7.6 km	00:51:32	00:06:26	36.37 km/h	-00:49 (11.) ●	-00:57 (82.) ●	-01:05 (91.) ●
Bike	11.6 km	00:58:30	00:06:58	34.45 km/h	-01:08 (12.) ●	-01:01 (103.) ●	-01:10 (112.) ●
Bike	14.4 km	01:03:10	00:04:40	36 km/h	-00:40 (13.) ●	-00:41 (111.) ●	-00:48 (122.) ●
Bike	18.9 km	01:10:00	00:06:50	39.51 km/h	-01:12 (13.) ●	-01:11 (82.) ●	-01:20 (89.) ●
Bike	24.2 km	01:19:22	00:09:22	33.95 km/h	-01:43 (6.) ●	-01:46 (47.) ●	-02:01 (53.) ●
Bike	27.7 km	01:25:29	00:06:07	34.33 km/h	-01:07 (11.) ●	-01:13 (58.) ●	-01:25 (65.) ●
Bike	30.2 km	01:29:26	00:03:57	37.97 km/h	-00:43 (6.) ●	-00:45 (49.) ●	-00:51 (53.) ●
Bike	33.9 km	01:35:16	00:05:50	38.06 km/h	-00:58 (9.) ●	-01:02 (71.) ●	-01:11 (78.) ●
Bike	37.8 km	01:41:29	00:06:13	37.64 km/h	-01:06 (9.) ●	-01:10 (59.) ●	-01:20 (64.) ●
Bike	41.8 km	01:48:10	00:06:41	35.91 km/h	-01:20 (8.) ●	-01:22 (52.) ●	-01:33 (57.) ●
Bike	44.6 km	01:52:30	00:04:20	38.77 km/h	-01:01 (4.) ●	-01:02 (31.) ●	-01:09 (32.) ●
Bike	49.1 km	01:59:18	00:06:48	39.71 km/h	-01:37 (10.) ●	-01:40 (69.) ●	-01:51 (76.) ●
Bike	54.4 km	02:08:32	00:09:14	34.44 km/h	-02:03 (6.) ●	-02:13 (36.) ●	-02:26 (39.) ●
Bike	57.9 km	02:14:31	00:05:59	35.1 km/h	-01:32 (5.) ●	-01:37 (29.) ●	-01:48 (34.) ●
Bike	60.5 km	02:18:31	00:04:00	39 km/h	-00:47 (8.) ●	-00:50 (49.) ●	-00:57 (53.) ●
Bike	64.1 km	02:24:14	00:05:43	37.78 km/h	-01:21 (5.) ●	-01:25 (40.) ●	-01:36 (43.) ●
Bike	68 km	02:30:23	00:06:09	38.05 km/h	-01:27 (7.) ●	-01:32 (36.) ●	-01:41 (39.) ●
Bike	72.1 km	02:37:03	00:06:40	36.9 km/h	-01:40 (6.) ●	-01:44 (32.) ●	-01:56 (36.) ●
Bike	74.9 km	02:41:26	00:04:23	38.33 km/h	-00:59 (3.) ●	-00:59 (22.) ●	-01:04 (24.) ●
Bike	79.3 km	02:48:14	00:06:48	38.82 km/h	-02:10 (7.) ●	-02:18 (39.) ●	-02:30 (41.) ●
Bike	84.6 km	02:57:49	00:09:35	33.18 km/h	-02:10 (9.) ●	-02:17 (58.) ●	-02:34 (62.) ●
Bike	88.1 km	03:04:07	00:06:18	33.33 km/h	-01:33 (7.) ●	-01:39 (57.) ●	-01:50 (62.) ●
Bike	90.7 km	03:08:19	00:04:12	37.14 km/h	-00:48 (10.) ●	-00:54 (68.) ●	-01:12 (74.) ●
Bike	90.7 km	03:08:19	02:29:18	36.45 km/h	-30:49 (7.) ●	-32:15 (48.) ●	-36:22 (53.) ●
Transition		03:10:28	00:02:09	-	-03:34 (2.) ●	-03:33 (24.) ●	-03:31 (47.) ●
Run	0.1 km	03:10:51	00:00:23	03:50 min/km	-00:10 (1.) ●	-00:12 (37.) ●	-00:12 (50.) ●
Run	2.8 km	03:21:43	00:10:52	04:01 min/km	-05:37 (2.) ●	-05:11 (31.) ●	-05:28 (36.) ●
Run	7.4 km	03:43:12	00:21:29	04:40 min/km	-12:39 (2.) ●	-12:12 (25.) ●	-12:51 (30.) ●
Run	10.8 km	03:56:00	00:12:48	03:45 min/km	-08:32 (2.) ●	-08:21 (16.) ●	-08:40 (19.) ●
Run	13.4 km	04:07:27	00:11:27	04:24 min/km	-06:54 (2.) ●	-06:57 (16.) ●	-07:10 (21.) ●
Run	18 km	04:30:21	00:22:54	04:58 min/km	-13:59 (2.) ●	-14:15 (22.) ●	-14:36 (28.) ●
Run	21.8 km	04:46:30	00:16:09	04:14 min/km	-07:14 (8.) ●	-07:35 (69.) ●	-07:42 (83.) ●
Run	21.8 km	04:46:30	01:36:02	04:24 min/km	-55:05 (2.) ●	-54:43 (24.) ●	-56:39 (29.) ●
Total	114.4 km	04:46:30	04:46:30	23.96 km/h	-01:41:56 (3.) ●	-01:42:03 (27.) ●	-01:47:55 (30.) ●

Ovr	Gen	Div	Name	#	AG
19	17	1	Christopher Zumbek	147	M40-44	USA	00:34:14	02:22:32	01:37:29	04:41:13
23	21	2	Cameron Comerford	160	M40-44	USA	00:37:05	02:19:47	01:41:06	04:42:56
30	27	3	Glen Thomas	1240	M40-44	USA	00:36:21	02:29:18	01:36:02	04:46:30
38	35	4	Verdo Gregory	1199	M40-44	USA	00:32:05	02:30:12	01:42:23	04:51:02
47	43	5	Jesse Nolen	115	M40-44	USA	00:33:57	02:27:17	01:45:41	04:53:17
52	48	6	Everton Rodrigo Da Silva	936	M40-44	BRA	00:32:58	02:31:44	01:44:04	04:54:58
58	53	7	Jesse Clark	52	M40-44	USA	00:34:00	02:30:39	01:42:46	04:56:56
61	55	8	Charles Wallace	155	M40-44	USA	00:37:42	02:39:08	01:30:39	04:58:12
69	62	9	Matt Jennings	1295	M40-44	USA	00:42:59	02:31:33	01:41:14	05:01:41
74	67	10	Jason Schiessler	1196	M40-44	USA	00:41:18	02:35:13	01:39:43	05:02:26