Candice Defriend -
Ironman 70.3 Arizona 2023

Quick facts

984/233/36All/Gender/AG

F30-34Age group

1390Bib number

USANationality


50:20	3:30:07	3:02:25	7:36:34

Compare Candice Defriend with other athletes!

1390 Defriend

1347 Scott ×

1022 Hoagland ×

1221 Alling ×

44 Nguyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:20	00:50:20	02:38 min/100m	+05:13 (35.) ●	+05:51 (245.) ●	+06:06 (930.) ●
Transition		00:58:08	00:07:48	-	+01:32 (36.) ●	+01:38 (253.) ●	+01:38 (920.) ●
Bike	3.7 km	01:05:52	00:07:44	28.71 km/h	+00:07 (27.) ●	+00:14 (207.) ●	+00:35 (949.) ●
Bike	7.6 km	01:14:11	00:08:19	28.14 km/h	+00:22 (32.) ●	+00:26 (230.) ●	+00:48 (1030.) ●
Bike	11.6 km	01:23:31	00:09:20	25.71 km/h	+00:42 (39.) ●	+00:50 (269.) ●	+01:12 (1091.) ●
Bike	14.4 km	01:29:57	00:06:26	26.11 km/h	+00:38 (41.) ●	+00:40 (279.) ●	+00:58 (1121.) ●
Bike	18.9 km	01:39:10	00:09:13	29.29 km/h	+00:26 (32.) ●	+00:37 (246.) ●	+01:03 (1038.) ●
Bike	24.2 km	01:51:16	00:12:06	26.28 km/h	±00:00 (23.) ●	+00:04 (167.) ●	+00:43 (875.) ●
Bike	27.7 km	01:59:10	00:07:54	26.58 km/h	-00:06 (24.) ●	-00:10 (163.) ●	+00:22 (844.) ●
Bike	30.2 km	02:04:22	00:05:12	28.85 km/h	+00:08 (27.) ●	+00:08 (189.) ●	+00:24 (933.) ●
Bike	33.9 km	02:11:50	00:07:28	29.73 km/h	+00:06 (28.) ●	+00:06 (182.) ●	+00:27 (877.) ●
Bike	37.8 km	02:20:09	00:08:19	28.14 km/h	+00:10 (29.) ●	+00:21 (219.) ●	+00:46 (978.) ●
Bike	41.8 km	02:29:02	00:08:53	27.02 km/h	+00:09 (24.) ●	+00:13 (190.) ●	+00:39 (905.) ●
Bike	44.6 km	02:34:53	00:05:51	28.72 km/h	±00:00 (21.) ●	+00:03 (161.) ●	+00:22 (844.) ●
Bike	49.1 km	02:44:27	00:09:34	28.22 km/h	+00:31 (32.) ●	+00:26 (232.) ●	+00:55 (952.) ●
Bike	54.4 km	02:57:18	00:12:51	24.75 km/h	+00:32 (31.) ●	+00:36 (218.) ●	+01:11 (970.) ●
Bike	57.9 km	03:05:50	00:08:32	24.61 km/h	+00:13 (27.) ●	+00:17 (202.) ●	+00:45 (923.) ●
Bike	60.5 km	03:11:08	00:05:18	29.43 km/h	+00:07 (26.) ●	+00:02 (187.) ●	+00:21 (908.) ●
Bike	64.1 km	03:19:13	00:08:05	26.72 km/h	+00:24 (32.) ●	+00:21 (210.) ●	+00:46 (947.) ●
Bike	68 km	03:28:57	00:09:44	24.04 km/h	+01:25 (42.) ●	+01:31 (292.) ●	+01:54 (1121.) ●
Bike	72.1 km	03:39:55	00:10:58	22.43 km/h	+01:47 (41.) ●	+01:56 (292.) ●	+02:22 (1137.) ●
Bike	74.9 km	03:46:07	00:06:12	27.1 km/h	+00:27 (37.) ●	+00:31 (266.) ●	+00:45 (1060.) ●
Bike	79.3 km	03:57:29	00:11:22	23.23 km/h	+01:33 (39.) ●	+01:33 (263.) ●	+02:04 (1044.) ●
Bike	84.6 km	04:11:57	00:14:28	21.98 km/h	+01:36 (39.) ●	+01:43 (272.) ●	+02:19 (1069.) ●
Bike	88.1 km	04:22:03	00:10:06	20.79 km/h	+01:25 (40.) ●	+01:31 (282.) ●	+01:58 (1098.) ●
Bike	90.7 km	04:28:15	00:06:12	25.16 km/h	+00:06 (39.) ●	-00:01 (277.) ●	+00:48 (1089.) ●
Bike	90.7 km	04:28:15	03:30:07	25.9 km/h	+12:48 (35.) ●	+13:58 (244.) ●	+24:27 (1023.) ●
Transition		04:34:09	00:05:54	-	-00:21 (22.) ●	-00:13 (151.) ●	+00:14 (708.) ●
Run	0.1 km	04:34:42	00:00:33	05:30 min/km	±00:00 (29.) ●	-00:02 (139.) ●	-00:02 (697.) ●
Run	2.8 km	04:51:32	00:16:50	06:14 min/km	+00:02 (26.) ●	-00:36 (147.) ●	+00:30 (709.) ●
Run	7.4 km	05:29:12	00:37:40	08:11 min/km	+02:26 (30.) ●	+00:54 (176.) ●	+03:20 (794.) ●
Run	10.8 km	05:56:39	00:27:27	08:04 min/km	+05:43 (37.) ●	+04:45 (240.) ●	+05:59 (996.) ●
Run	13.4 km	06:17:39	00:21:00	08:04 min/km	+02:17 (33.) ●	+01:30 (185.) ●	+02:23 (825.) ●
Run	18 km	07:01:49	00:44:10	09:36 min/km	+06:31 (37.) ●	+05:17 (222.) ●	+06:40 (908.) ●
Run	21.8 km	07:36:34	00:34:45	09:08 min/km	+10:56 (43.) ●	+10:23 (302.) ●	+10:54 (1154.) ●
Run	21.8 km	07:36:34	03:02:25	08:22 min/km	+27:55 (36.) ●	+22:11 (222.) ●	+29:44 (940.) ●
Total	114.4 km	07:36:34	07:36:34	15.03 km/h	+47:07 (36.) ●	+43:25 (233.) ●	+01:02:09 (984.) ●

Ovr	Gen	Div	Name	#	AG
813	183	31	Cici Cordova	737	F30-34	USA	00:54:45	03:34:01	02:28:48	07:07:07
885	205	32	Makayla Higgins	1120	F30-34	USA	00:39:46	03:29:46	02:50:37	07:17:28
900	211	33	Grace Hannigan	927	F30-34	USA	00:49:37	03:31:18	02:45:00	07:21:20
911	213	34	Nicole Scott	1347	F30-34	USA	00:54:45	03:16:41	02:56:33	07:23:27
966	228	35	Amy Hoagland	1022	F30-34	USA	00:46:02	03:33:06	02:57:39	07:32:57
984	233	36	Candice Defriend	1390	F30-34	USA	00:50:20	03:30:07	03:02:25	07:36:34
1025	249	37	Mary Alling	1221	F30-34	USA	00:40:17	03:35:16	03:15:12	07:44:21
1029	251	38	Susan Nguyen	44	F30-34	USA	00:52:36	03:27:43	03:11:13	07:45:19
1051	259	39	Kelsey Buskirk	988	F30-34	USA	01:00:02	03:23:30	03:12:28	07:49:32
1057	262	40	Lindsay Mills	720	F30-34	USA	00:43:56	03:36:39	03:11:17	07:50:23