Kip Valentine -
Ironman 70.3 Arizona 2023

Quick facts

753/552/74All/Gender/AG

M45-49Age group

1403Bib number

USANationality


36:21	3:04:22	3:04:34	6:56:31

Compare Kip Valentine with other athletes!

1403 Valentine

570 Wolff ×

478 Bremser ×

611 Medina ×

1002 Gacharna ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:21	00:36:21	01:54 min/100m	-07:43 (15.) ●	-07:49 (132.) ●	-07:53 (186.) ●
Transition		00:41:02	00:04:41	-	-01:45 (27.) ●	-01:42 (221.) ●	-01:29 (356.) ●
Bike	3.7 km	00:48:10	00:07:08	31.12 km/h	+00:14 (63.) ●	+00:06 (470.) ●	-00:01 (584.) ●
Bike	7.6 km	00:55:35	00:07:25	31.55 km/h	+00:12 (60.) ●	+00:02 (450.) ●	-00:06 (537.) ●
Bike	11.6 km	01:03:47	00:08:12	29.27 km/h	+00:26 (73.) ●	+00:13 (514.) ●	+00:04 (641.) ●
Bike	14.4 km	01:09:17	00:05:30	30.55 km/h	+00:15 (73.) ●	+00:09 (503.) ●	+00:02 (620.) ●
Bike	18.9 km	01:17:16	00:07:59	33.82 km/h	+00:07 (60.) ●	-00:02 (417.) ●	-00:11 (512.) ●
Bike	24.2 km	01:28:23	00:11:07	28.61 km/h	+00:07 (58.) ●	-00:01 (415.) ●	-00:16 (496.) ●
Bike	27.7 km	01:35:31	00:07:08	29.44 km/h	-00:03 (53.) ●	-00:12 (379.) ●	-00:24 (446.) ●
Bike	30.2 km	01:40:05	00:04:34	32.85 km/h	-00:04 (50.) ●	-00:08 (324.) ●	-00:14 (372.) ●
Bike	33.9 km	01:46:45	00:06:40	33.3 km/h	-00:05 (44.) ●	-00:12 (334.) ●	-00:21 (395.) ●
Bike	37.8 km	01:53:52	00:07:07	32.88 km/h	-00:09 (45.) ●	-00:16 (301.) ●	-00:26 (354.) ●
Bike	41.8 km	02:01:57	00:08:05	29.69 km/h	+00:10 (60.) ●	+00:02 (414.) ●	-00:09 (500.) ●
Bike	44.6 km	02:07:18	00:05:21	31.4 km/h	+00:06 (58.) ●	-00:01 (395.) ●	-00:08 (475.) ●
Bike	49.1 km	02:17:13	00:09:55	27.23 km/h	+01:38 (92.) ●	+01:27 (712.) ●	+01:16 (1004.) ●
Bike	54.4 km	02:28:22	00:11:09	28.52 km/h	-00:02 (56.) ●	-00:18 (386.) ●	-00:31 (463.) ●
Bike	57.9 km	02:35:35	00:07:13	29.1 km/h	-00:14 (50.) ●	-00:23 (338.) ●	-00:34 (402.) ●
Bike	60.5 km	02:40:06	00:04:31	34.54 km/h	-00:10 (46.) ●	-00:19 (256.) ●	-00:26 (290.) ●
Bike	64.1 km	02:47:13	00:07:07	30.35 km/h	+00:11 (61.) ●	-00:01 (424.) ●	-00:12 (517.) ●
Bike	68 km	02:54:48	00:07:35	30.86 km/h	+00:10 (64.) ●	-00:06 (426.) ●	-00:15 (516.) ●
Bike	72.1 km	03:03:15	00:08:27	29.11 km/h	+00:21 (71.) ●	+00:03 (470.) ●	-00:09 (587.) ●
Bike	74.9 km	03:08:43	00:05:28	30.73 km/h	+00:13 (73.) ●	+00:06 (491.) ●	+00:01 (613.) ●
Bike	79.3 km	03:21:12	00:12:29	21.15 km/h	+03:50 (98.) ●	+03:23 (769.) ●	+03:11 (1108.) ●
Bike	84.6 km	03:33:10	00:11:58	26.57 km/h	+00:25 (70.) ●	+00:06 (471.) ●	-00:11 (595.) ●
Bike	88.1 km	03:40:38	00:07:28	28.13 km/h	-00:19 (45.) ●	-00:29 (311.) ●	-00:40 (381.) ●
Bike	90.7 km	03:45:24	00:04:46	32.73 km/h	-00:09 (45.) ●	-00:20 (285.) ●	-00:38 (343.) ●
Bike	90.7 km	03:45:24	03:04:22	29.52 km/h	+07:10 (67.) ●	+02:49 (457.) ●	-01:18 (569.) ●
Transition		03:51:57	00:06:33	-	+00:53 (75.) ●	+00:51 (562.) ●	+00:53 (802.) ●
Run	0.1 km	03:52:31	00:00:34	05:40 min/km	-00:01 (63.) ●	-00:01 (543.) ●	-00:01 (739.) ●
Run	2.8 km	04:13:53	00:21:22	07:54 min/km	+05:09 (94.) ●	+05:19 (742.) ●	+05:02 (1072.) ●
Run	7.4 km	04:59:16	00:45:23	09:51 min/km	+11:42 (92.) ●	+11:42 (742.) ●	+11:03 (1057.) ●
Run	10.8 km	05:22:46	00:23:30	06:54 min/km	+02:26 (73.) ●	+02:21 (565.) ●	+02:02 (783.) ●
Run	13.4 km	05:44:06	00:21:20	08:12 min/km	+03:11 (79.) ●	+02:56 (612.) ●	+02:43 (859.) ●
Run	18 km	06:27:54	00:43:48	09:31 min/km	+07:43 (86.) ●	+06:39 (632.) ●	+06:18 (896.) ●
Run	21.8 km	06:56:31	00:28:37	07:31 min/km	+05:07 (86.) ●	+04:53 (653.) ●	+04:46 (941.) ●
Run	21.8 km	06:56:31	03:04:34	08:27 min/km	+35:17 (88.) ●	+33:49 (677.) ●	+31:53 (951.) ●
Total	114.4 km	06:56:31	06:56:31	16.48 km/h	+33:52 (74.) ●	+27:58 (552.) ●	+22:06 (753.) ●

Ovr	Gen	Div	Name	#	AG
713	526	69	Josh Cruz	655	M45-49	USA	00:42:18	03:03:00	02:50:34	06:51:22
722	531	70	Justin Gordon	518	M45-49	USA	00:59:09	02:47:41	02:55:11	06:52:25
727	535	71	Ben Andron	376	M45-49	USA	01:07:49	03:08:56	02:24:41	06:53:01
733	538	72	Joe Wolff	570	M45-49	USA	00:52:24	02:59:10	02:49:59	06:53:39
734	539	73	Aaron Bremser	478	M45-49	USA	00:51:19	03:06:47	02:36:47	06:53:51
753	552	74	Kip Valentine	1403	M45-49	USA	00:36:21	03:04:22	03:04:34	06:56:31
757	555	75	Jeremy Medina	611	M45-49	USA	00:49:21	03:00:24	02:51:02	06:57:31
792	575	76	Ivan Gacharna	1002	M45-49	COL	01:02:01	03:16:15	02:31:53	07:03:58
801	579	77	John Kuhling	674	M45-49	USA	00:47:21	03:19:36	02:45:19	07:04:59
802	580	78	Matthew Travis	896	M45-49	USA	00:46:49	03:09:56	02:51:30	07:05:10