Gillian Johnston -
Ironman 70.3 Arizona 2023

Quick facts

1063/266/23All/Gender/AG

F55-59Age group

1407Bib number

CANNationality


52:44	3:13:44	3:24:49	7:52:03

Compare Gillian Johnston with other athletes!

1407 Johnston

829 Kozura ×

981 Locati ×

388 Wiancko ×

824 Detolve ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:44	00:52:44	02:46 min/100m	+06:13 (21.) ●	+08:15 (269.) ●	+08:30 (1008.) ●
Transition		01:03:54	00:11:10	-	+04:44 (27.) ●	+05:00 (298.) ●	+05:00 (1142.) ●
Bike	3.7 km	01:11:32	00:07:38	29.08 km/h	+00:12 (21.) ●	+00:08 (188.) ●	+00:29 (896.) ●
Bike	7.6 km	01:19:12	00:07:40	30.52 km/h	-00:08 (13.) ●	-00:13 (110.) ●	+00:09 (701.) ●
Bike	11.6 km	01:27:34	00:08:22	28.69 km/h	-00:01 (14.) ●	-00:08 (135.) ●	+00:14 (739.) ●
Bike	14.4 km	01:33:06	00:05:32	30.36 km/h	-00:09 (9.) ●	-00:14 (97.) ●	+00:04 (645.) ●
Bike	18.9 km	01:41:18	00:08:12	32.93 km/h	-00:14 (10.) ●	-00:24 (102.) ●	+00:02 (634.) ●
Bike	24.2 km	01:52:49	00:11:31	27.61 km/h	-00:32 (7.) ●	-00:31 (99.) ●	+00:08 (653.) ●
Bike	27.7 km	02:00:31	00:07:42	27.27 km/h	-00:08 (12.) ●	-00:22 (128.) ●	+00:10 (743.) ●
Bike	30.2 km	02:05:31	00:05:00	30 km/h	-00:06 (11.) ●	-00:04 (142.) ●	+00:12 (778.) ●
Bike	33.9 km	02:12:44	00:07:13	30.76 km/h	-00:21 (8.) ●	-00:09 (127.) ●	+00:12 (727.) ●
Bike	37.8 km	02:20:41	00:07:57	29.43 km/h	-00:02 (14.) ●	-00:01 (149.) ●	+00:24 (818.) ●
Bike	41.8 km	02:29:22	00:08:41	27.64 km/h	+00:02 (16.) ●	+00:01 (157.) ●	+00:27 (821.) ●
Bike	44.6 km	02:35:12	00:05:50	28.8 km/h	+00:04 (18.) ●	+00:02 (156.) ●	+00:21 (833.) ●
Bike	49.1 km	02:43:44	00:08:32	31.64 km/h	-00:27 (8.) ●	-00:36 (109.) ●	-00:07 (630.) ●
Bike	54.4 km	02:56:14	00:12:30	25.44 km/h	+00:09 (18.) ●	+00:15 (184.) ●	+00:50 (889.) ●
Bike	57.9 km	03:04:10	00:07:56	26.47 km/h	-00:25 (11.) ●	-00:19 (123.) ●	+00:09 (712.) ●
Bike	60.5 km	03:09:12	00:05:02	30.99 km/h	-00:09 (9.) ●	-00:14 (123.) ●	+00:05 (716.) ●
Bike	64.1 km	03:16:55	00:07:43	27.99 km/h	-00:37 (11.) ●	-00:01 (156.) ●	+00:24 (803.) ●
Bike	68 km	03:25:03	00:08:08	28.77 km/h	-00:06 (13.) ●	-00:05 (151.) ●	+00:18 (763.) ●
Bike	72.1 km	03:33:43	00:08:40	28.38 km/h	-00:26 (9.) ●	-00:22 (118.) ●	+00:04 (656.) ●
Bike	74.9 km	03:39:27	00:05:44	29.3 km/h	+00:02 (17.) ●	+00:03 (168.) ●	+00:17 (825.) ●
Bike	79.3 km	03:49:15	00:09:48	26.94 km/h	-00:15 (13.) ●	-00:01 (165.) ●	+00:30 (789.) ●
Bike	84.6 km	04:02:39	00:13:24	23.73 km/h	+00:33 (19.) ●	+00:39 (213.) ●	+01:15 (925.) ●
Bike	88.1 km	04:11:54	00:09:15	22.7 km/h	+00:37 (22.) ●	+00:40 (228.) ●	+01:07 (966.) ●
Bike	90.7 km	04:17:38	00:05:44	27.21 km/h	+00:19 (23.) ●	-00:29 (207.) ●	+00:20 (928.) ●
Bike	90.7 km	04:17:38	03:13:44	28.09 km/h	-02:08 (14.) ●	-02:25 (142.) ●	+08:04 (765.) ●
Transition		04:27:14	00:09:36	-	+02:59 (24.) ●	+03:29 (278.) ●	+03:56 (1081.) ●
Run	0.1 km	04:27:54	00:00:40	06:40 min/km	-00:01 (17.) ●	+00:05 (246.) ●	+00:05 (996.) ●
Run	2.8 km	04:51:49	00:23:55	08:51 min/km	+04:17 (26.) ●	+06:29 (292.) ●	+07:35 (1141.) ●
Run	7.4 km	05:39:02	00:47:13	10:15 min/km	+06:02 (21.) ●	+10:27 (277.) ●	+12:53 (1103.) ●
Run	10.8 km	06:08:35	00:29:33	08:41 min/km	+03:54 (23.) ●	+06:51 (278.) ●	+08:05 (1093.) ●
Run	13.4 km	06:34:10	00:25:35	09:50 min/km	+03:55 (25.) ●	+06:05 (292.) ●	+06:58 (1128.) ●
Run	18 km	07:23:06	00:48:56	10:38 min/km	+05:29 (21.) ●	+10:03 (271.) ●	+11:26 (1072.) ●
Run	21.8 km	07:52:03	00:28:57	07:37 min/km	+02:37 (22.) ●	+04:35 (248.) ●	+05:06 (964.) ●
Run	21.8 km	07:52:03	03:24:49	09:23 min/km	+26:13 (24.) ●	+44:35 (289.) ●	+52:08 (1118.) ●
Total	114.4 km	07:52:03	07:52:03	14.54 km/h	+38:01 (23.) ●	+58:54 (266.) ●	+01:17:38 (1063.) ●

Ovr	Gen	Div	Name	#	AG
936	219	18	Carol Kamin	886	F55-59	USA	00:46:23	03:21:30	03:06:07	07:27:33
1003	239	19	Kathy Pragnell	404	F55-59	CAN	00:45:00	03:23:27	03:17:46	07:39:16
1004	240	20	Kumi Sakurai	625	F55-59	USA	00:54:23	03:24:31	02:57:01	07:39:24
1023	247	21	Beth Kozura	829	F55-59	USA	00:39:32	03:32:11	03:17:51	07:44:01
1042	256	22	Lisa Locati	981	F55-59	USA	00:37:44	03:16:12	03:44:13	07:48:03
1063	266	23	Gillian Johnston	1407	F55-59	CAN	00:52:44	03:13:44	03:24:49	07:52:03
1117	284	24	Carmen Wiancko	388	F55-59	USA	01:01:22	03:30:28	03:19:37	08:07:17
1137	291	25	Regina Detolve	824	F55-59	USA	00:53:49	03:25:24	03:40:27	08:12:16
1141	292	26	Dawn Buxton	1400	F55-59	USA	00:55:33	03:40:04	03:23:27	08:13:14
1160	299	27	Heather Decordova	828	F55-59	USA	00:53:17	03:30:09	03:42:59	08:20:35