Michael Pund -
Ironman 70.3 Arizona 2023

  Quick facts

1046/733/80All/Gender/AG

M25-29Age group

1416Bib number

USANationality

46:063:11:433:29:56 7:48:32

  Compare Michael Pund with other athletes!

1416 Pund
1092 Seyler × 
728 Belskus × 
1366 Velasquez × 
1139 Scott × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:06 00:46:0602:25 min/100m+02:18 (56.) +01:56 (507.) +01:52 (720.)
Transition 00:53:32 00:07:26 - +01:11 (64.) +01:03 (573.) +01:16 (862.)
Bike3.7 km 01:00:51 00:07:1930.34 km/h+00:04 (58.) +00:17 (551.) +00:10 (710.)
Bike7.6 km 01:08:17 00:07:2631.48 km/h±00:00 (46.) +00:03 (458.) -00:05 (552.)
Bike11.6 km 01:16:18 00:08:0129.94 km/h+00:01 (53.) +00:02 (455.) -00:07 (544.)
Bike14.4 km 01:21:52 00:05:3430.18 km/h+00:09 (56.) +00:13 (544.) +00:06 (680.)
Bike18.9 km 01:30:09 00:08:1732.6 km/h+00:03 (53.) +00:16 (541.) +00:07 (686.)
Bike24.2 km 01:41:25 00:11:1628.22 km/h+00:09 (51.) +00:08 (452.) -00:07 (548.)
Bike27.7 km 01:48:43 00:07:1828.77 km/h-00:03 (48.) -00:02 (440.) -00:14 (534.)
Bike30.2 km 01:53:37 00:04:5430.61 km/h+00:11 (60.) +00:12 (551.) +00:06 (679.)
Bike33.9 km 02:00:57 00:07:2030.27 km/h+00:26 (65.) +00:28 (626.) +00:19 (811.)
Bike37.8 km 02:09:07 00:08:1028.65 km/h+00:41 (68.) +00:47 (689.) +00:37 (922.)
Bike41.8 km 02:17:30 00:08:2328.63 km/h+00:12 (57.) +00:20 (520.) +00:09 (654.)
Bike44.6 km 02:23:08 00:05:3829.82 km/h+00:13 (59.) +00:16 (547.) +00:09 (689.)
Bike49.1 km 02:31:38 00:08:3031.76 km/h+00:04 (53.) +00:02 (488.) -00:09 (624.)
Bike54.4 km 02:43:39 00:12:0126.46 km/h+00:38 (62.) +00:34 (590.) +00:21 (749.)
Bike57.9 km 02:51:20 00:07:4127.33 km/h-00:03 (51.) +00:05 (489.) -00:06 (608.)
Bike60.5 km 02:56:32 00:05:1230 km/h+00:20 (64.) +00:22 (642.) +00:15 (842.)
Bike64.1 km 03:04:33 00:08:0126.94 km/h+00:47 (71.) +00:53 (682.) +00:42 (927.)
Bike68 km 03:12:58 00:08:2527.8 km/h+00:36 (66.) +00:44 (642.) +00:35 (857.)
Bike72.1 km 03:22:21 00:09:2326.22 km/h+00:49 (68.) +00:59 (659.) +00:47 (890.)
Bike74.9 km 03:27:58 00:05:3729.91 km/h+00:09 (60.) +00:15 (577.) +00:10 (750.)
Bike79.3 km 03:37:53 00:09:5526.62 km/h+00:31 (60.) +00:49 (608.) +00:37 (820.)
Bike84.6 km 03:50:56 00:13:0324.37 km/h+00:55 (64.) +01:11 (642.) +00:54 (856.)
Bike88.1 km 03:59:42 00:08:4623.95 km/h+00:35 (66.) +00:49 (625.) +00:38 (841.)
Bike90.7 km 04:05:15 00:05:3328.11 km/h+00:08 (67.) +00:27 (633.) +00:09 (850.)
Bike90.7 km 04:05:15 03:11:4328.39 km/h+07:35 (58.) +10:10 (564.) +06:03 (728.)
Transition 04:18:36 00:13:21 - +08:04 (89.) +07:39 (803.) +07:41 (1163.)
Run0.1 km 04:19:09 00:00:3305:30 min/km-00:02 (69.) -00:02 (527.) -00:02 (720.)
Run2.8 km 04:37:05 00:17:5606:38 min/km+02:53 (71.) +01:53 (594.) +01:36 (825.)
Run7.4 km 05:19:43 00:42:3809:16 min/km+10:20 (80.) +08:57 (688.) +08:18 (973.)
Run10.8 km 05:53:32 00:33:4909:56 min/km+13:32 (89.) +12:40 (806.) +12:21 (1165.)
Run13.4 km 06:22:58 00:29:2611:19 min/km+11:32 (88.) +11:02 (809.) +10:49 (1170.)
Run18 km 07:15:02 00:52:0411:19 min/km+15:26 (85.) +14:55 (780.) +14:34 (1129.)
Run21.8 km 07:48:32 00:33:3008:48 min/km+09:42 (86.) +09:46 (787.) +09:39 (1136.)
Run21.8 km 07:48:32 03:29:5609:37 min/km+01:03:23 (88.) +59:11 (787.) +57:15 (1134.)
Total 114.4 km 07:48:32 07:48:3214.65 km/h+01:22:31 (80.) +01:19:59 (733.) +01:14:07 (1046.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance