Elizabeth Pope -
Ironman 70.3 Arizona 2023
Quick facts
1024/248/33All/Gender/AG
F40-44Age group
1418Bib number
USANationality
48:55 | 3:30:24 | 3:14:27 | 7:44:15 |
Compare Elizabeth Pope with other athletes!
1418 Pope
825 Smith ×
545 Sobering ×
1100 Simpson ×
492 Oneil ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:55 | 00:48:55 | 02:34 min/100m | +02:20 (28.) ● | +04:26 (222.) ● | +04:41 (864.) ● |
Transition | 00:54:52 | 00:05:57 | - | -00:28 (19.) ● | -00:13 (151.) ● | -00:13 (599.) ● | |
Bike | 3.7 km | 01:02:46 | 00:07:54 | 28.1 km/h | +00:21 (31.) ● | +00:24 (233.) ● | +00:45 (1030.) ● |
Bike | 7.6 km | 01:11:08 | 00:08:22 | 27.97 km/h | +00:29 (31.) ● | +00:29 (240.) ● | +00:51 (1042.) ● |
Bike | 11.6 km | 01:20:14 | 00:09:06 | 26.37 km/h | +00:35 (33.) ● | +00:36 (250.) ● | +00:58 (1052.) ● |
Bike | 14.4 km | 01:26:27 | 00:06:13 | 27.02 km/h | +00:27 (33.) ● | +00:27 (257.) ● | +00:45 (1076.) ● |
Bike | 18.9 km | 01:35:32 | 00:09:05 | 29.72 km/h | +00:19 (29.) ● | +00:29 (234.) ● | +00:55 (1008.) ● |
Bike | 24.2 km | 01:48:20 | 00:12:48 | 24.84 km/h | +00:47 (34.) ● | +00:46 (236.) ● | +01:25 (1033.) ● |
Bike | 27.7 km | 01:56:53 | 00:08:33 | 24.56 km/h | +00:28 (33.) ● | +00:29 (248.) ● | +01:01 (1040.) ● |
Bike | 30.2 km | 02:02:27 | 00:05:34 | 26.95 km/h | +00:29 (36.) ● | +00:30 (274.) ● | +00:46 (1105.) ● |
Bike | 33.9 km | 02:11:25 | 00:08:58 | 24.76 km/h | +01:35 (39.) ● | +01:36 (296.) ● | +01:57 (1160.) ● |
Bike | 37.8 km | 02:19:49 | 00:08:24 | 27.86 km/h | +00:28 (33.) ● | +00:26 (236.) ● | +00:51 (1011.) ● |
Bike | 41.8 km | 02:29:01 | 00:09:12 | 26.09 km/h | +00:33 (35.) ● | +00:32 (236.) ● | +00:58 (1009.) ● |
Bike | 44.6 km | 02:35:06 | 00:06:05 | 27.62 km/h | +00:17 (34.) ● | +00:17 (222.) ● | +00:36 (981.) ● |
Bike | 49.1 km | 02:44:28 | 00:09:22 | 28.83 km/h | +00:12 (30.) ● | +00:14 (210.) ● | +00:43 (911.) ● |
Bike | 54.4 km | 02:57:30 | 00:13:02 | 24.4 km/h | +00:41 (31.) ● | +00:47 (232.) ● | +01:22 (1003.) ● |
Bike | 57.9 km | 03:05:54 | 00:08:24 | 25 km/h | +00:05 (27.) ● | +00:09 (185.) ● | +00:37 (883.) ● |
Bike | 60.5 km | 03:11:19 | 00:05:25 | 28.8 km/h | +00:13 (31.) ● | +00:09 (220.) ● | +00:28 (975.) ● |
Bike | 64.1 km | 03:20:17 | 00:08:58 | 24.09 km/h | +01:15 (38.) ● | +01:14 (288.) ● | +01:39 (1129.) ● |
Bike | 68 km | 03:29:05 | 00:08:48 | 26.59 km/h | +00:34 (32.) ● | +00:35 (230.) ● | +00:58 (975.) ● |
Bike | 72.1 km | 03:38:47 | 00:09:42 | 25.36 km/h | +00:40 (33.) ● | +00:40 (224.) ● | +01:06 (961.) ● |
Bike | 74.9 km | 03:44:42 | 00:05:55 | 28.39 km/h | +00:18 (34.) ● | +00:14 (221.) ● | +00:28 (946.) ● |
Bike | 79.3 km | 03:56:16 | 00:11:34 | 22.82 km/h | +01:40 (37.) ● | +01:45 (267.) ● | +02:16 (1056.) ● |
Bike | 84.6 km | 04:10:12 | 00:13:56 | 22.82 km/h | +01:16 (35.) ● | +01:11 (239.) ● | +01:47 (998.) ● |
Bike | 88.1 km | 04:19:27 | 00:09:15 | 22.7 km/h | +00:42 (33.) ● | +00:40 (229.) ● | +01:07 (967.) ● |
Bike | 90.7 km | 04:25:16 | 00:05:49 | 26.82 km/h | +00:24 (32.) ● | -00:24 (227.) ● | +00:25 (979.) ● |
Bike | 90.7 km | 04:25:16 | 03:30:24 | 25.87 km/h | +14:48 (35.) ● | +14:15 (247.) ● | +24:44 (1026.) ● |
Transition | 04:29:48 | 00:04:32 | - | -02:02 (13.) ● | -01:35 (95.) ● | -01:08 (461.) ● | |
Run | 0.1 km | 04:30:34 | 00:00:46 | 07:40 min/km | +00:09 (39.) ● | +00:11 (275.) ● | +00:11 (1071.) ● |
Run | 2.8 km | 04:53:49 | 00:23:15 | 08:36 min/km | +05:31 (41.) ● | +05:49 (289.) ● | +06:55 (1131.) ● |
Run | 7.4 km | 05:40:56 | 00:47:07 | 10:14 min/km | +10:00 (38.) ● | +10:21 (276.) ● | +12:47 (1101.) ● |
Run | 10.8 km | 06:10:25 | 00:29:29 | 08:40 min/km | +06:35 (39.) ● | +06:47 (276.) ● | +08:01 (1089.) ● |
Run | 13.4 km | 06:32:58 | 00:22:33 | 08:40 min/km | +03:14 (38.) ● | +03:03 (245.) ● | +03:56 (981.) ● |
Run | 18 km | 07:16:57 | 00:43:59 | 09:33 min/km | +05:19 (32.) ● | +05:06 (218.) ● | +06:29 (902.) ● |
Run | 21.8 km | 07:44:15 | 00:27:18 | 07:11 min/km | +02:30 (33.) ● | +02:56 (224.) ● | +03:27 (873.) ● |
Run | 21.8 km | 07:44:15 | 03:14:27 | 08:55 min/km | +33:18 (38.) ● | +34:13 (261.) ● | +41:46 (1046.) ● |
Total | 114.4 km | 07:44:15 | 07:44:15 | 14.79 km/h | +47:56 (33.) ● | +51:06 (248.) ● | +01:09:50 (1024.) ● |