John Gray -
Ironman 70.3 Arizona 2023

Quick facts

1167/808/102All/Gender/AG

M45-49Age group

1422Bib number

USANationality


47:33	3:36:14	3:36:42	8:22:56

Compare John Gray with other athletes!

1422 Gray

509 Bodem ×

284 Miller ×

776 Manning ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:33	00:47:33	02:30 min/100m	+03:29 (76.) ●	+03:23 (557.) ●	+03:19 (798.) ●
Transition		01:00:49	00:13:16	-	+06:50 (101.) ●	+06:53 (800.) ●	+07:06 (1160.) ●
Bike	3.7 km	01:08:23	00:07:34	29.34 km/h	+00:40 (88.) ●	+00:32 (647.) ●	+00:25 (868.) ●
Bike	7.6 km	01:16:27	00:08:04	29.01 km/h	+00:51 (93.) ●	+00:41 (688.) ●	+00:33 (928.) ●
Bike	11.6 km	01:25:11	00:08:44	27.48 km/h	+00:58 (94.) ●	+00:45 (698.) ●	+00:36 (937.) ●
Bike	14.4 km	01:31:12	00:06:01	27.92 km/h	+00:46 (96.) ●	+00:40 (730.) ●	+00:33 (994.) ●
Bike	18.9 km	01:40:24	00:09:12	29.35 km/h	+01:20 (95.) ●	+01:11 (736.) ●	+01:02 (1033.) ●
Bike	24.2 km	01:52:33	00:12:09	26.17 km/h	+01:09 (92.) ●	+01:01 (682.) ●	+00:46 (894.) ●
Bike	27.7 km	02:02:14	00:09:41	21.69 km/h	+02:30 (101.) ●	+02:21 (797.) ●	+02:09 (1142.) ●
Bike	30.2 km	02:07:48	00:05:34	26.95 km/h	+00:56 (99.) ●	+00:52 (780.) ●	+00:46 (1104.) ●
Bike	33.9 km	02:15:16	00:07:28	29.73 km/h	+00:43 (89.) ●	+00:36 (658.) ●	+00:27 (878.) ●
Bike	37.8 km	02:24:16	00:09:00	26 km/h	+01:44 (101.) ●	+01:37 (792.) ●	+01:27 (1129.) ●
Bike	41.8 km	02:33:40	00:09:24	25.53 km/h	+01:29 (98.) ●	+01:21 (758.) ●	+01:10 (1060.) ●
Bike	44.6 km	02:39:40	00:06:00	28 km/h	+00:45 (95.) ●	+00:38 (690.) ●	+00:31 (933.) ●
Bike	49.1 km	02:49:28	00:09:48	27.55 km/h	+01:31 (91.) ●	+01:20 (705.) ●	+01:09 (993.) ●
Bike	54.4 km	03:02:49	00:13:21	23.82 km/h	+02:10 (98.) ●	+01:54 (746.) ●	+01:41 (1049.) ●
Bike	57.9 km	03:13:38	00:10:49	19.41 km/h	+03:22 (102.) ●	+03:13 (795.) ●	+03:02 (1148.) ●
Bike	60.5 km	03:19:49	00:06:11	25.23 km/h	+01:30 (102.) ●	+01:21 (799.) ●	+01:14 (1150.) ●
Bike	64.1 km	03:27:53	00:08:04	26.78 km/h	+01:08 (93.) ●	+00:56 (693.) ●	+00:45 (942.) ●
Bike	68 km	03:37:03	00:09:10	25.53 km/h	+01:45 (99.) ●	+01:29 (748.) ●	+01:20 (1063.) ●
Bike	72.1 km	03:47:36	00:10:33	23.32 km/h	+02:27 (101.) ●	+02:09 (774.) ●	+01:57 (1111.) ●
Bike	74.9 km	03:53:33	00:05:57	28.24 km/h	+00:42 (95.) ●	+00:35 (696.) ●	+00:30 (966.) ●
Bike	79.3 km	04:04:36	00:11:03	23.89 km/h	+02:24 (96.) ●	+01:57 (714.) ●	+01:45 (1015.) ●
Bike	84.6 km	04:20:38	00:16:02	19.83 km/h	+04:29 (101.) ●	+04:10 (800.) ●	+03:53 (1152.) ●
Bike	88.1 km	04:30:47	00:10:09	20.69 km/h	+02:22 (99.) ●	+02:12 (768.) ●	+02:01 (1103.) ●
Bike	90.7 km	04:37:03	00:06:16	24.89 km/h	+01:21 (98.) ●	+01:10 (773.) ●	+00:52 (1106.) ●
Bike	90.7 km	04:37:03	03:36:14	25.17 km/h	+39:02 (99.) ●	+34:41 (753.) ●	+30:34 (1068.) ●
Transition		04:46:14	00:09:11	-	+03:31 (96.) ●	+03:29 (729.) ●	+03:31 (1053.) ●
Run	0.1 km	04:47:07	00:00:53	08:50 min/km	+00:18 (95.) ●	+00:18 (761.) ●	+00:18 (1112.) ●
Run	2.8 km	05:11:40	00:24:33	09:05 min/km	+08:20 (99.) ●	+08:30 (798.) ●	+08:13 (1151.) ●
Run	7.4 km	06:03:10	00:51:30	11:11 min/km	+17:49 (102.) ●	+17:49 (806.) ●	+17:10 (1160.) ●
Run	10.8 km	06:29:17	00:26:07	07:40 min/km	+05:03 (85.) ●	+04:58 (666.) ●	+04:39 (946.) ●
Run	13.4 km	06:49:15	00:19:58	07:40 min/km	+01:49 (71.) ●	+01:34 (517.) ●	+01:21 (723.) ●
Run	18 km	07:43:11	00:53:56	11:43 min/km	+17:51 (103.) ●	+16:47 (795.) ●	+16:26 (1153.) ●
Run	21.8 km	08:22:56	00:39:45	10:27 min/km	+16:15 (102.) ●	+16:01 (809.) ●	+15:54 (1171.) ●
Run	21.8 km	08:22:56	03:36:42	09:56 min/km	+01:07:25 (101.) ●	+01:05:57 (799.) ●	+01:04:01 (1152.) ●
Total	114.4 km	08:22:56	08:22:56	13.65 km/h	+02:00:17 (102.) ●	+01:54:23 (808.) ●	+01:48:31 (1167.) ●

Ovr	Gen	Div	Name	#	AG
1065	744	97	Brian Abraham	623	M45-49	USA	00:45:54	03:18:18	03:38:05	07:52:24
1085	757	98	Scott Schneider	1164	M45-49	USA	00:48:26	03:48:36	02:58:01	07:57:13
1100	764	99	William Oldham	1364	M45-49	USA	00:52:42	03:46:25	02:54:12	08:00:57
1150	795	100	Paul Bodem	509	M45-49	USA	00:48:41	03:21:26	03:41:01	08:16:15
1165	806	101	Mike Miller	284	M45-49	USA	00:53:55	03:49:22	03:26:36	08:21:49
1167	808	102	John Gray	1422	M45-49	USA	00:47:33	03:36:14	03:36:42	08:22:56
1174	812	103	Ryan Manning	776	M45-49	USA	00:47:17	04:04:56	03:08:17	08:26:39