Riaan Hamilton -
Ironman 70.3 Arizona 2023

Quick facts

227/182/25All/Gender/AG

M45-49Age group

158Bib number

USANationality


30:04	2:34:28	2:20:18	5:34:48

Compare Riaan Hamilton with other athletes!

158 Hamilton

507 Luedtke ×

624 Stegall ×

857 Bissonnette ×

752 Bonifas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:04	00:30:04	01:34 min/100m	-14:00 (2.) ●	-14:06 (20.) ●	-14:10 (29.) ●
Transition		00:35:28	00:05:24	-	-01:02 (40.) ●	-00:59 (324.) ●	-00:46 (502.) ●
Bike	3.7 km	00:41:35	00:06:07	36.29 km/h	-00:47 (15.) ●	-00:55 (90.) ●	-01:02 (98.) ●
Bike	7.6 km	00:48:11	00:06:36	35.45 km/h	-00:37 (23.) ●	-00:47 (129.) ●	-00:55 (142.) ●
Bike	11.6 km	00:55:10	00:06:59	34.37 km/h	-00:47 (20.) ●	-01:00 (104.) ●	-01:09 (114.) ●
Bike	14.4 km	00:59:54	00:04:44	35.49 km/h	-00:31 (22.) ●	-00:37 (131.) ●	-00:44 (143.) ●
Bike	18.9 km	01:07:02	00:07:08	37.85 km/h	-00:44 (25.) ●	-00:53 (156.) ●	-01:02 (171.) ●
Bike	24.2 km	01:16:49	00:09:47	32.5 km/h	-01:13 (18.) ●	-01:21 (109.) ●	-01:36 (118.) ●
Bike	27.7 km	01:23:06	00:06:17	33.42 km/h	-00:54 (15.) ●	-01:03 (93.) ●	-01:15 (101.) ●
Bike	30.2 km	01:27:15	00:04:09	36.14 km/h	-00:29 (15.) ●	-00:33 (121.) ●	-00:39 (131.) ●
Bike	33.9 km	01:33:19	00:06:04	36.59 km/h	-00:41 (17.) ●	-00:48 (136.) ●	-00:57 (149.) ●
Bike	37.8 km	01:39:52	00:06:33	35.73 km/h	-00:43 (23.) ●	-00:50 (132.) ●	-01:00 (147.) ●
Bike	41.8 km	01:47:01	00:07:09	33.57 km/h	-00:46 (24.) ●	-00:54 (154.) ●	-01:05 (169.) ●
Bike	44.6 km	01:51:42	00:04:41	35.87 km/h	-00:34 (21.) ●	-00:41 (118.) ●	-00:48 (130.) ●
Bike	49.1 km	01:58:40	00:06:58	38.76 km/h	-01:19 (15.) ●	-01:30 (97.) ●	-01:41 (106.) ●
Bike	54.4 km	02:08:29	00:09:49	32.39 km/h	-01:22 (19.) ●	-01:38 (125.) ●	-01:51 (134.) ●
Bike	57.9 km	02:14:51	00:06:22	32.98 km/h	-01:05 (17.) ●	-01:14 (109.) ●	-01:25 (118.) ●
Bike	60.5 km	02:18:56	00:04:05	38.2 km/h	-00:36 (10.) ●	-00:45 (70.) ●	-00:52 (76.) ●
Bike	64.1 km	02:24:51	00:05:55	36.51 km/h	-01:01 (10.) ●	-01:13 (79.) ●	-01:24 (85.) ●
Bike	68 km	02:31:16	00:06:25	36.47 km/h	-01:00 (13.) ●	-01:16 (80.) ●	-01:25 (86.) ●
Bike	72.1 km	02:38:18	00:07:02	34.98 km/h	-01:04 (15.) ●	-01:22 (91.) ●	-01:34 (99.) ●
Bike	74.9 km	02:42:53	00:04:35	36.65 km/h	-00:40 (11.) ●	-00:47 (69.) ●	-00:52 (74.) ●
Bike	79.3 km	02:49:46	00:06:53	38.35 km/h	-01:46 (8.) ●	-02:13 (48.) ●	-02:25 (52.) ●
Bike	84.6 km	02:59:31	00:09:45	32.62 km/h	-01:48 (10.) ●	-02:07 (82.) ●	-02:24 (89.) ●
Bike	88.1 km	03:05:43	00:06:12	33.87 km/h	-01:35 (8.) ●	-01:45 (42.) ●	-01:56 (46.) ●
Bike	90.7 km	03:09:56	00:04:13	37 km/h	-00:42 (12.) ●	-00:53 (73.) ●	-01:11 (79.) ●
Bike	90.7 km	03:09:56	02:34:28	35.23 km/h	-22:44 (13.) ●	-27:05 (92.) ●	-31:12 (100.) ●
Transition		03:14:30	00:04:34	-	-01:06 (37.) ●	-01:08 (315.) ●	-01:06 (464.) ●
Run	0.1 km	03:15:00	00:00:30	05:00 min/km	-00:05 (36.) ●	-00:05 (333.) ●	-00:05 (439.) ●
Run	2.8 km	03:31:15	00:16:15	06:01 min/km	+00:02 (56.) ●	+00:12 (460.) ●	-00:05 (634.) ●
Run	7.4 km	04:05:10	00:33:55	07:22 min/km	+00:14 (58.) ●	+00:14 (447.) ●	-00:25 (608.) ●
Run	10.8 km	04:25:58	00:20:48	06:07 min/km	-00:16 (49.) ●	-00:21 (415.) ●	-00:40 (576.) ●
Run	13.4 km	04:42:29	00:16:31	06:21 min/km	-01:38 (40.) ●	-01:53 (288.) ●	-02:06 (386.) ●
Run	18 km	05:14:31	00:32:02	06:57 min/km	-04:03 (37.) ●	-05:07 (263.) ●	-05:28 (352.) ●
Run	21.8 km	05:34:48	00:20:17	05:20 min/km	-03:13 (34.) ●	-03:27 (255.) ●	-03:34 (344.) ●
Run	21.8 km	05:34:48	02:20:18	06:26 min/km	-08:59 (45.) ●	-10:27 (329.) ●	-12:23 (445.) ●
Total	114.4 km	05:34:48	05:34:48	20.5 km/h	-47:51 (25.) ●	-53:45 (182.) ●	-59:37 (227.) ●

Ovr	Gen	Div	Name	#	AG
162	137	20	Adam Mims	804	M45-49	USA	00:38:18	02:39:50	01:56:12	05:22:15
166	141	21	Eugene Haas	293	M45-49	USA	00:37:30	02:36:33	02:01:31	05:22:37
170	143	22	Mike Parkins	215	M45-49	USA	00:44:50	02:36:59	01:51:08	05:23:15
185	152	23	Danny Luedtke	507	M45-49	USA	00:42:57	02:35:15	02:01:24	05:26:45
187	154	24	Ron Stegall	624	M45-49	USA	00:37:35	02:36:51	02:06:26	05:27:12
227	182	25	Riaan Hamilton	158	M45-49	USA	00:30:04	02:34:28	02:20:18	05:34:48
231	185	26	Brad Bissonnette	857	M45-49	CAN	00:44:56	02:39:31	02:03:50	05:35:32
242	193	27	Jeff Bonifas	752	M45-49	USA	00:42:40	02:42:11	02:03:51	05:37:22
259	205	28	Denten Robinson	1225	M45-49	USA	00:44:06	02:43:19	02:09:35	05:45:16
264	209	29	Dave Thorne	993	M45-49	CAN	00:44:12	02:37:02	02:17:11	05:46:26