Rachael Pick -
Ironman 70.3 Arizona 2023

Quick facts

142/11/3All/Gender/AG

F45-49Age group

175Bib number

USANationality


33:55	2:43:47	1:52:09	5:17:57

Compare Rachael Pick with other athletes!

175 Pick

181 Finotti-Sheppard ×

1053 Hauert ×

834 Kaufman ×

645 Griffiths ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:55	00:33:55	01:47 min/100m	-11:12 (3.) ●	-10:34 (21.) ●	-10:19 (97.) ●
Transition		00:38:34	00:04:39	-	-01:13 (11.) ●	-01:31 (80.) ●	-01:31 (350.) ●
Bike	3.7 km	00:45:00	00:06:26	34.51 km/h	-00:56 (4.) ●	-01:04 (10.) ●	-00:43 (211.) ●
Bike	7.6 km	00:51:54	00:06:54	33.91 km/h	-00:54 (4.) ●	-00:59 (16.) ●	-00:37 (262.) ●
Bike	11.6 km	00:59:17	00:07:23	32.51 km/h	-01:00 (2.) ●	-01:07 (12.) ●	-00:45 (241.) ●
Bike	14.4 km	01:04:13	00:04:56	34.05 km/h	-00:49 (3.) ●	-00:50 (15.) ●	-00:32 (230.) ●
Bike	18.9 km	01:12:05	00:07:52	34.32 km/h	-00:33 (11.) ●	-00:44 (62.) ●	-00:18 (449.) ●
Bike	24.2 km	01:22:15	00:10:10	31.28 km/h	-01:38 (2.) ●	-01:52 (8.) ●	-01:13 (216.) ●
Bike	27.7 km	01:29:08	00:06:53	30.51 km/h	-01:08 (5.) ●	-01:11 (26.) ●	-00:39 (322.) ●
Bike	30.2 km	01:33:25	00:04:17	35.02 km/h	-00:43 (2.) ●	-00:47 (8.) ●	-00:31 (204.) ●
Bike	33.9 km	01:39:46	00:06:21	34.96 km/h	-00:52 (4.) ●	-01:01 (18.) ●	-00:40 (262.) ●
Bike	37.8 km	01:46:32	00:06:46	34.58 km/h	-01:06 (2.) ●	-01:12 (14.) ●	-00:47 (226.) ●
Bike	41.8 km	01:53:41	00:07:09	33.57 km/h	-01:23 (2.) ●	-01:31 (6.) ●	-01:05 (173.) ●
Bike	44.6 km	01:58:30	00:04:49	34.88 km/h	-00:54 (2.) ●	-00:59 (12.) ●	-00:40 (194.) ●
Bike	49.1 km	02:05:43	00:07:13	37.41 km/h	-01:49 (2.) ●	-01:55 (9.) ●	-01:26 (168.) ●
Bike	54.4 km	02:15:57	00:10:14	31.07 km/h	-01:46 (3.) ●	-02:01 (17.) ●	-01:26 (224.) ●
Bike	57.9 km	02:23:00	00:07:03	29.79 km/h	-01:21 (4.) ●	-01:12 (31.) ●	-00:44 (333.) ●
Bike	60.5 km	02:27:28	00:04:28	34.93 km/h	-00:38 (4.) ●	-00:48 (16.) ●	-00:29 (258.) ●
Bike	64.1 km	02:33:45	00:06:17	34.38 km/h	-01:21 (2.) ●	-01:27 (12.) ●	-01:02 (187.) ●
Bike	68 km	02:40:35	00:06:50	34.24 km/h	-01:15 (2.) ●	-01:23 (12.) ●	-01:00 (207.) ●
Bike	72.1 km	02:48:08	00:07:33	32.58 km/h	-01:19 (4.) ●	-01:29 (22.) ●	-01:03 (242.) ●
Bike	74.9 km	02:52:59	00:04:51	34.64 km/h	-00:47 (2.) ●	-00:50 (10.) ●	-00:36 (182.) ●
Bike	79.3 km	03:00:27	00:07:28	35.36 km/h	-02:17 (2.) ●	-02:21 (11.) ●	-01:50 (173.) ●
Bike	84.6 km	03:10:54	00:10:27	30.43 km/h	-02:06 (3.) ●	-02:18 (16.) ●	-01:42 (209.) ●
Bike	88.1 km	03:17:50	00:06:56	30.29 km/h	-01:29 (2.) ●	-01:39 (15.) ●	-01:12 (217.) ●
Bike	90.7 km	03:22:21	00:04:31	34.54 km/h	-06:02 (4.) ●	-01:42 (16.) ●	-00:53 (229.) ●
Bike	90.7 km	03:22:21	02:43:47	33.23 km/h	-34:06 (2.) ●	-32:22 (13.) ●	-21:53 (212.) ●
Transition		03:25:48	00:03:27	-	-02:30 (6.) ●	-02:40 (45.) ●	-02:13 (274.) ●
Run	0.1 km	03:26:14	00:00:26	04:20 min/km	-00:11 (2.) ●	-00:09 (16.) ●	-00:09 (180.) ●
Run	2.8 km	03:39:01	00:12:47	04:44 min/km	-05:45 (2.) ●	-04:39 (14.) ●	-03:33 (190.) ●
Run	7.4 km	04:04:30	00:25:29	05:32 min/km	-12:48 (2.) ●	-11:17 (12.) ●	-08:51 (156.) ●
Run	10.8 km	04:20:03	00:15:33	04:34 min/km	-07:45 (2.) ●	-07:09 (15.) ●	-05:55 (146.) ●
Run	13.4 km	04:33:36	00:13:33	05:12 min/km	-06:37 (2.) ●	-05:57 (14.) ●	-05:04 (126.) ●
Run	18 km	05:00:43	00:27:07	05:53 min/km	-12:43 (2.) ●	-11:46 (20.) ●	-10:23 (132.) ●
Run	21.8 km	05:17:57	00:17:14	04:32 min/km	-07:31 (2.) ●	-07:08 (19.) ●	-06:37 (128.) ●
Run	21.8 km	05:17:57	01:52:09	05:08 min/km	-53:20 (2.) ●	-48:05 (15.) ●	-40:32 (134.) ●
Total	114.4 km	05:17:57	05:17:57	21.59 km/h	-01:42:21 (3.) ●	-01:35:12 (11.) ●	-01:16:28 (142.) ●

Ovr	Gen	Div	Name	#	AG
104	4	1	Jennifer Finotti-Sheppard	181	F45-49	USA	00:28:31	02:36:53	01:59:13	05:10:28
130	7	2	Delphine Hauert	1053	F45-49	CHE	00:30:08	02:47:29	01:52:54	05:15:42
142	11	3	Rachael Pick	175	F45-49	USA	00:33:55	02:43:47	01:52:09	05:17:57
200	24	4	Tiffany Kaufman	834	F45-49	USA	00:41:23	02:50:21	01:50:20	05:30:51
219	30	5	Allison Griffiths	645	F45-49	USA	00:40:19	02:47:22	01:58:43	05:32:58
271	42	6	Miriam Robles Villar	152	F45-49	USA	00:37:09	02:57:12	02:06:50	05:47:21
333	49	7	Danielle Siebenkaess	957	F45-49	USA	00:45:29	02:59:38	02:04:45	05:58:03
376	57	8	Bridget Kotarak	526	F45-49	USA	00:36:44	02:52:46	02:30:04	06:05:15
435	75	9	Ashley Bittle	733	F45-49	USA	00:36:24	03:15:58	02:14:46	06:15:37
441	77	10	Elise Pearson	689	F45-49	USA	00:49:04	02:47:19	02:28:10	06:16:30