Ryan Lewis -
Ironman 70.3 Arizona 2023

Quick facts

3/3/2All/Gender/AG

M30-34Age group

214Bib number

USANationality


27:31	2:15:15	1:26:21	4:13:32

Compare Ryan Lewis with other athletes!

214 Lewis

132 Dzierzbicki ×

661 Knittle ×

604 Bingham ×

154 Gilbert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:31	00:27:31	01:26 min/100m	-17:07 (3.) ●	-16:39 (7.) ●	-16:43 (8.) ●
Transition		00:30:07	00:02:36	-	-04:07 (2.) ●	-03:47 (11.) ●	-03:34 (36.) ●
Bike	3.7 km	00:35:33	00:05:26	40.86 km/h	-01:46 (2.) ●	-01:36 (9.) ●	-01:43 (9.) ●
Bike	7.6 km	00:41:24	00:05:51	40 km/h	-01:34 (2.) ●	-01:32 (8.) ●	-01:40 (8.) ●
Bike	11.6 km	00:47:29	00:06:05	39.45 km/h	-02:04 (2.) ●	-01:54 (4.) ●	-02:03 (4.) ●
Bike	14.4 km	00:51:29	00:04:00	42 km/h	-01:22 (2.) ●	-01:21 (3.) ●	-01:28 (3.) ●
Bike	18.9 km	00:57:32	00:06:03	44.63 km/h	-01:58 (2.) ●	-01:58 (3.) ●	-02:07 (3.) ●
Bike	24.2 km	01:06:06	00:08:34	37.12 km/h	-02:40 (2.) ●	-02:34 (6.) ●	-02:49 (6.) ●
Bike	27.7 km	01:11:36	00:05:30	38.18 km/h	-01:54 (2.) ●	-01:50 (3.) ●	-02:02 (3.) ●
Bike	30.2 km	01:15:14	00:03:38	41.28 km/h	-01:05 (2.) ●	-01:04 (5.) ●	-01:10 (5.) ●
Bike	33.9 km	01:20:29	00:05:15	42.29 km/h	-01:37 (2.) ●	-01:37 (4.) ●	-01:46 (4.) ●
Bike	37.8 km	01:26:10	00:05:41	41.17 km/h	-01:45 (2.) ●	-01:42 (4.) ●	-01:52 (4.) ●
Bike	41.8 km	01:32:16	00:06:06	39.34 km/h	-02:03 (2.) ●	-01:57 (3.) ●	-02:08 (3.) ●
Bike	44.6 km	01:36:22	00:04:06	40.98 km/h	-01:18 (2.) ●	-01:16 (5.) ●	-01:23 (5.) ●
Bike	49.1 km	01:42:26	00:06:04	44.51 km/h	-02:36 (2.) ●	-02:24 (4.) ●	-02:35 (4.) ●
Bike	54.4 km	01:50:55	00:08:29	37.49 km/h	-02:54 (2.) ●	-02:58 (5.) ●	-03:11 (5.) ●
Bike	57.9 km	01:56:26	00:05:31	38.07 km/h	-02:14 (1.) ●	-02:05 (3.) ●	-02:16 (3.) ●
Bike	60.5 km	02:00:04	00:03:38	42.94 km/h	-01:13 (2.) ●	-01:12 (4.) ●	-01:19 (4.) ●
Bike	64.1 km	02:05:19	00:05:15	41.14 km/h	-02:01 (2.) ●	-01:53 (3.) ●	-02:04 (3.) ●
Bike	68 km	02:11:06	00:05:47	40.46 km/h	-02:02 (2.) ●	-01:54 (5.) ●	-02:03 (5.) ●
Bike	72.1 km	02:17:02	00:05:56	41.46 km/h	-02:41 (1.) ●	-02:28 (2.) ●	-02:40 (2.) ●
Bike	74.9 km	02:21:02	00:04:00	42 km/h	-01:24 (2.) ●	-01:22 (4.) ●	-01:27 (4.) ●
Bike	79.3 km	02:27:16	00:06:14	42.35 km/h	-03:13 (2.) ●	-02:52 (8.) ●	-03:04 (8.) ●
Bike	84.6 km	02:35:54	00:08:38	36.83 km/h	-03:26 (2.) ●	-03:14 (5.) ●	-03:31 (5.) ●
Bike	88.1 km	02:41:31	00:05:37	37.39 km/h	-02:27 (1.) ●	-02:20 (4.) ●	-02:31 (4.) ●
Bike	90.7 km	02:45:22	00:03:51	40.52 km/h	-01:21 (1.) ●	-01:15 (5.) ●	-01:33 (6.) ●
Bike	90.7 km	02:45:22	02:15:15	40.24 km/h	-48:38 (2.) ●	-46:18 (4.) ●	-50:25 (4.) ●
Transition		02:47:11	00:01:49	-	-04:13 (1.) ●	-03:53 (3.) ●	-03:51 (14.) ●
Run	0.1 km	02:47:33	00:00:22	03:40 min/km	-00:11 (4.) ●	-00:13 (19.) ●	-00:13 (25.) ●
Run	2.8 km	02:57:25	00:09:52	03:39 min/km	-05:50 (3.) ●	-06:11 (5.) ●	-06:28 (6.) ●
Run	7.4 km	03:16:53	00:19:28	04:13 min/km	-13:10 (2.) ●	-14:13 (4.) ●	-14:52 (7.) ●
Run	10.8 km	03:28:57	00:12:04	03:32 min/km	-08:10 (2.) ●	-09:05 (5.) ●	-09:24 (7.) ●
Run	13.4 km	03:39:39	00:10:42	04:06 min/km	-06:55 (2.) ●	-07:42 (5.) ●	-07:55 (7.) ●
Run	18 km	04:00:09	00:20:30	04:27 min/km	-16:01 (2.) ●	-16:39 (5.) ●	-17:00 (7.) ●
Run	21.8 km	04:13:32	00:13:23	03:31 min/km	-09:35 (2.) ●	-10:21 (5.) ●	-10:28 (6.) ●
Run	21.8 km	04:13:32	01:26:21	03:57 min/km	-59:52 (2.) ●	-01:04:24 (4.) ●	-01:06:20 (6.) ●
Total	114.4 km	04:13:32	04:13:32	27.07 km/h	-02:13:57 (2.) ●	-02:15:01 (3.) ●	-02:20:53 (3.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	John Dzierzbicki	132	M30-34	USA	00:27:09	02:12:03	01:20:02	04:03:47
3	3	2	Ryan Lewis	214	M30-34	USA	00:27:31	02:15:15	01:26:21	04:13:32
9	8	3	Derek Knittle	661	M30-34	USA	00:25:08	02:20:39	01:37:04	04:27:14
21	19	4	Tyler Bingham	604	M30-34	USA	00:34:16	02:32:15	01:30:15	04:42:41
33	30	5	Steven Gilbert	154	M30-34	USA	00:37:37	02:25:37	01:38:42	04:47:46
34	31	6	Ryan Hon	187	M30-34	USA	00:36:57	02:26:33	01:37:52	04:48:03
40	37	7	Alex Northey	176	M30-34	CAN	00:34:57	02:28:06	01:41:11	04:51:54
51	47	8	Nicolas Ansara	111	M30-34	USA	00:30:45	02:44:18	01:33:28	04:54:58
56	51	9	Nikita Fomin	475	M30-34	USA	00:39:15	02:32:37	01:37:55	04:56:01
60	54	10	Travis Bowersox	1215	M30-34	USA	00:33:58	02:33:05	01:45:01	04:57:45