Ashley Bock -
Ironman 70.3 Arizona 2023

Quick facts

263/39/11All/Gender/AG

F25-29Age group

246Bib number

USANationality


50:25	3:07:29	1:35:04	5:46:26

Compare Ashley Bock with other athletes!

246 Bock

225 Mitchell ×

1145 Hutchinson ×

384 Branch ×

877 Stajer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:25	00:50:25	02:39 min/100m	+09:40 (39.) ●	+05:56 (247.) ●	+06:11 (934.) ●
Transition		00:56:51	00:06:26	-	+01:04 (29.) ●	+00:16 (181.) ●	+00:16 (691.) ●
Bike	3.7 km	01:04:08	00:07:17	30.48 km/h	-00:10 (18.) ●	-00:13 (116.) ●	+00:08 (690.) ●
Bike	7.6 km	01:11:45	00:07:37	30.72 km/h	-00:14 (18.) ●	-00:16 (103.) ●	+00:06 (673.) ●
Bike	11.6 km	01:20:05	00:08:20	28.8 km/h	-00:06 (20.) ●	-00:10 (125.) ●	+00:12 (714.) ●
Bike	14.4 km	01:25:49	00:05:44	29.3 km/h	-00:02 (21.) ●	-00:02 (151.) ●	+00:16 (809.) ●
Bike	18.9 km	01:34:08	00:08:19	32.46 km/h	-00:13 (18.) ●	-00:17 (120.) ●	+00:09 (703.) ●
Bike	24.2 km	01:45:25	00:11:17	28.18 km/h	-00:34 (15.) ●	-00:45 (78.) ●	-00:06 (556.) ●
Bike	27.7 km	01:52:53	00:07:28	28.13 km/h	-00:17 (16.) ●	-00:36 (94.) ●	-00:04 (623.) ●
Bike	30.2 km	01:57:48	00:04:55	30.51 km/h	-00:06 (19.) ●	-00:09 (107.) ●	+00:07 (697.) ●
Bike	33.9 km	02:04:47	00:06:59	31.79 km/h	-00:17 (17.) ●	-00:23 (88.) ●	-00:02 (585.) ●
Bike	37.8 km	02:12:15	00:07:28	31.34 km/h	-00:26 (15.) ●	-00:30 (79.) ●	-00:05 (551.) ●
Bike	41.8 km	02:20:53	00:08:38	27.8 km/h	+00:02 (21.) ●	-00:02 (144.) ●	+00:24 (795.) ●
Bike	44.6 km	02:26:41	00:05:48	28.97 km/h	+00:02 (20.) ●	±00:00 (150.) ●	+00:19 (820.) ●
Bike	49.1 km	02:35:11	00:08:30	31.76 km/h	-00:26 (19.) ●	-00:38 (107.) ●	-00:09 (622.) ●
Bike	54.4 km	02:46:23	00:11:12	28.39 km/h	-00:50 (14.) ●	-01:03 (63.) ●	-00:28 (477.) ●
Bike	57.9 km	02:53:41	00:07:18	28.77 km/h	-00:38 (13.) ●	-00:57 (56.) ●	-00:29 (441.) ●
Bike	60.5 km	02:58:30	00:04:49	32.39 km/h	-00:18 (14.) ●	-00:27 (68.) ●	-00:08 (544.) ●
Bike	64.1 km	03:05:37	00:07:07	30.35 km/h	-00:25 (14.) ●	-00:37 (75.) ●	-00:12 (519.) ●
Bike	68 km	03:13:30	00:07:53	29.68 km/h	-00:13 (20.) ●	-00:20 (114.) ●	+00:03 (656.) ●
Bike	72.1 km	03:22:19	00:08:49	27.9 km/h	-00:03 (22.) ●	-00:13 (135.) ●	+00:13 (710.) ●
Bike	74.9 km	03:27:41	00:05:22	31.3 km/h	-00:20 (12.) ●	-00:19 (74.) ●	-00:05 (530.) ●
Bike	79.3 km	03:37:15	00:09:34	27.6 km/h	-00:13 (22.) ●	-00:15 (146.) ●	+00:16 (736.) ●
Bike	84.6 km	03:49:49	00:12:34	25.31 km/h	+00:03 (23.) ●	-00:11 (139.) ●	+00:25 (746.) ●
Bike	88.1 km	03:58:30	00:08:41	24.18 km/h	+00:15 (28.) ●	+00:06 (175.) ●	+00:33 (819.) ●
Bike	90.7 km	04:04:20	00:05:50	26.74 km/h	+00:25 (31.) ●	-00:23 (234.) ●	+00:26 (990.) ●
Bike	90.7 km	04:04:20	03:07:29	29.03 km/h	-05:04 (20.) ●	-08:40 (101.) ●	+01:49 (635.) ●
Transition		04:11:22	00:07:02	-	+01:36 (30.) ●	+00:55 (205.) ●	+01:22 (860.) ●
Run	0.1 km	04:11:46	00:00:24	04:00 min/km	-00:07 (5.) ●	-00:11 (7.) ●	-00:11 (80.) ●
Run	2.8 km	04:22:46	00:11:00	04:04 min/km	-04:46 (2.) ●	-06:26 (2.) ●	-05:20 (39.) ●
Run	7.4 km	04:44:53	00:22:07	04:48 min/km	-11:32 (2.) ●	-14:39 (2.) ●	-12:13 (40.) ●
Run	10.8 km	04:58:06	00:13:13	03:53 min/km	-07:17 (1.) ●	-09:29 (1.) ●	-08:15 (29.) ●
Run	13.4 km	05:09:44	00:11:38	04:28 min/km	-06:20 (2.) ●	-07:52 (3.) ●	-06:59 (30.) ●
Run	18 km	05:32:35	00:22:51	04:58 min/km	-12:20 (2.) ●	-16:02 (3.) ●	-14:39 (26.) ●
Run	21.8 km	05:46:26	00:13:51	03:38 min/km	-08:22 (1.) ●	-10:31 (1.) ●	-10:00 (11.) ●
Run	21.8 km	05:46:26	01:35:04	04:21 min/km	-50:44 (2.) ●	-01:05:10 (2.) ●	-57:37 (26.) ●
Total	114.4 km	05:46:26	05:46:26	19.81 km/h	-43:28 (11.) ●	-01:06:43 (39.) ●	-47:59 (263.) ●

Ovr	Gen	Div	Name	#	AG
175	17	6	Savanah Gibbs	461	F25-29	USA	00:35:48	02:37:41	02:05:44	05:24:11
177	18	7	Rachael Rudel	255	F25-29	USA	00:39:07	02:58:08	01:34:41	05:24:55
181	20	8	Margaret Trautner	1375	F25-29	USA	00:42:24	02:47:18	01:43:10	05:26:02
208	26	9	Mariah Mitchell	225	F25-29	USA	00:29:28	02:56:10	02:01:36	05:31:37
247	36	10	Josee Hutchinson	1145	F25-29	USA	00:38:16	02:56:38	02:00:27	05:41:59
263	39	11	Ashley Bock	246	F25-29	USA	00:50:25	03:07:29	01:35:04	05:46:26
267	40	12	Katie Branch	384	F25-29	USA	00:30:43	03:03:08	02:06:48	05:46:51
291	43	13	Silvia Stajer	877	F25-29	CAN	00:41:24	02:50:59	02:11:16	05:52:10
307	44	14	Aimee Jo Harris	178	F25-29	USA	00:37:24	03:02:12	02:06:21	05:54:17
372	56	15	Lillie Robinson	1111	F25-29	USA	00:37:20	03:05:43	02:14:15	06:04:26