Daniel Frenchmore -
Ironman 70.3 Arizona 2023

Quick facts

566/427/65All/Gender/AG

M30-34Age group

248Bib number

USANationality


56:13	3:09:50	2:16:02	6:32:57

Compare Daniel Frenchmore with other athletes!

248 Frenchmore

707 Anderson ×

791 Vaccher ×

721 Mills ×

888 Oliva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:13	00:56:13	02:57 min/100m	+11:35 (107.) ●	+12:03 (744.) ●	+11:59 (1084.) ●
Transition		01:03:04	00:06:51	-	+00:08 (68.) ●	+00:28 (503.) ●	+00:41 (761.) ●
Bike	3.7 km	01:10:18	00:07:14	30.69 km/h	+00:02 (69.) ●	+00:12 (518.) ●	+00:05 (657.) ●
Bike	7.6 km	01:19:35	00:09:17	25.21 km/h	+01:52 (116.) ●	+01:54 (806.) ●	+01:46 (1162.) ●
Bike	11.6 km	01:32:06	00:12:31	19.17 km/h	+04:22 (116.) ●	+04:32 (811.) ●	+04:23 (1173.) ●
Bike	14.4 km	01:37:23	00:05:17	31.8 km/h	-00:05 (52.) ●	-00:04 (373.) ●	-00:11 (439.) ●
Bike	18.9 km	01:45:18	00:07:55	34.11 km/h	-00:06 (51.) ●	-00:06 (395.) ●	-00:15 (480.) ●
Bike	24.2 km	01:55:50	00:10:32	30.19 km/h	-00:42 (36.) ●	-00:36 (264.) ●	-00:51 (303.) ●
Bike	27.7 km	02:03:17	00:07:27	28.19 km/h	+00:03 (72.) ●	+00:07 (500.) ●	-00:05 (615.) ●
Bike	30.2 km	02:08:21	00:05:04	29.61 km/h	+00:21 (94.) ●	+00:22 (649.) ●	+00:16 (841.) ●
Bike	33.9 km	02:15:29	00:07:08	31.12 km/h	+00:16 (79.) ●	+00:16 (543.) ●	+00:07 (683.) ●
Bike	37.8 km	02:22:34	00:07:05	33.04 km/h	-00:21 (33.) ●	-00:18 (291.) ●	-00:28 (343.) ●
Bike	41.8 km	02:30:36	00:08:02	29.88 km/h	-00:07 (52.) ●	-00:01 (396.) ●	-00:12 (479.) ●
Bike	44.6 km	02:35:45	00:05:09	32.62 km/h	-00:15 (39.) ●	-00:13 (306.) ●	-00:20 (359.) ●
Bike	49.1 km	02:44:00	00:08:15	32.73 km/h	-00:25 (57.) ●	-00:13 (421.) ●	-00:24 (522.) ●
Bike	54.4 km	02:55:23	00:11:23	27.94 km/h	±00:00 (61.) ●	-00:04 (438.) ●	-00:17 (535.) ●
Bike	57.9 km	03:02:48	00:07:25	28.31 km/h	-00:20 (54.) ●	-00:11 (395.) ●	-00:22 (480.) ●
Bike	60.5 km	03:07:54	00:05:06	30.59 km/h	+00:15 (84.) ●	+00:16 (594.) ●	+00:09 (764.) ●
Bike	64.1 km	03:15:19	00:07:25	29.12 km/h	+00:09 (70.) ●	+00:17 (531.) ●	+00:06 (674.) ●
Bike	68 km	03:23:21	00:08:02	29.13 km/h	+00:13 (73.) ●	+00:21 (555.) ●	+00:12 (723.) ●
Bike	72.1 km	03:32:38	00:09:17	26.5 km/h	+00:40 (88.) ●	+00:53 (645.) ●	+00:41 (863.) ●
Bike	74.9 km	03:38:13	00:05:35	30.09 km/h	+00:11 (75.) ●	+00:13 (555.) ●	+00:08 (719.) ●
Bike	79.3 km	03:47:51	00:09:38	27.4 km/h	+00:11 (69.) ●	+00:32 (562.) ●	+00:20 (749.) ●
Bike	84.6 km	03:59:39	00:11:48	26.95 km/h	-00:16 (57.) ●	-00:04 (442.) ●	-00:21 (547.) ●
Bike	88.1 km	04:07:37	00:07:58	26.36 km/h	-00:06 (61.) ●	+00:01 (465.) ●	-00:10 (582.) ●
Bike	90.7 km	04:12:54	00:05:17	29.53 km/h	+00:05 (70.) ●	+00:11 (527.) ●	-00:07 (682.) ●
Bike	90.7 km	04:12:54	03:09:50	28.67 km/h	+05:57 (68.) ●	+08:17 (539.) ●	+04:10 (694.) ●
Transition		04:16:55	00:04:01	-	-02:01 (35.) ●	-01:41 (237.) ●	-01:39 (365.) ●
Run	0.1 km	04:18:53	00:01:58	19:40 min/km	+01:25 (116.) ●	+01:23 (808.) ●	+01:23 (1171.) ●
Run	2.8 km	04:34:22	00:15:29	05:44 min/km	-00:13 (65.) ●	-00:34 (403.) ●	-00:51 (535.) ●
Run	7.4 km	05:06:29	00:32:07	06:58 min/km	-00:31 (60.) ●	-01:34 (374.) ●	-02:13 (500.) ●
Run	10.8 km	05:25:14	00:18:45	05:30 min/km	-01:29 (51.) ●	-02:24 (298.) ●	-02:43 (402.) ●
Run	13.4 km	05:41:45	00:16:31	06:21 min/km	-01:06 (48.) ●	-01:53 (289.) ●	-02:06 (387.) ●
Run	18 km	06:14:17	00:32:32	07:04 min/km	-03:59 (39.) ●	-04:37 (276.) ●	-04:58 (373.) ●
Run	21.8 km	06:32:57	00:18:40	04:54 min/km	-04:18 (24.) ●	-05:04 (173.) ●	-05:11 (223.) ●
Run	21.8 km	06:32:57	02:16:02	06:14 min/km	-10:11 (42.) ●	-14:43 (288.) ●	-16:39 (393.) ●
Total	114.4 km	06:32:57	06:32:57	17.47 km/h	+05:28 (65.) ●	+04:24 (427.) ●	-01:28 (566.) ●

Ovr	Gen	Div	Name	#	AG
547	412	60	Kenneth Hall	990	M30-34	USA	00:39:42	02:57:33	02:39:44	06:31:09
548	413	61	Daniel Vasquez	59	M30-34	USA	00:49:44	02:58:24	02:23:44	06:31:09
549	414	62	Andres Ludena	1260	M30-34	USA	00:40:47	03:06:34	02:33:10	06:31:10
552	417	63	Taylor Anderson	707	M30-34	USA	00:49:42	03:10:39	02:22:28	06:31:33
554	419	64	Vincent Vaccher	791	M30-34	USA	00:43:33	03:17:16	02:22:13	06:31:42
566	427	65	Daniel Frenchmore	248	M30-34	USA	00:56:13	03:09:50	02:16:02	06:32:57
577	435	66	Grayson Mills	721	M30-34	USA	00:42:13	03:18:09	02:16:21	06:34:38
584	437	67	Jose Oliva	888	M30-34	MEX	00:54:06	03:20:08	02:10:39	06:35:47
586	438	68	Adair Payan	651	M30-34	USA	00:50:36	03:13:40	02:21:22	06:35:48
593	442	69	Ryan Papez	1290	M30-34	USA	00:49:11	03:06:34	02:19:34	06:36:37