Benjamin Griessmann -
Ironman 70.3 Arizona 2023

Quick facts

916/653/72All/Gender/AG

M25-29Age group

253Bib number

USANationality


45:28	3:24:17	2:58:33	7:23:57

Compare Benjamin Griessmann with other athletes!

253 Griessmann

952 Pearce ×

1014 Edelmann ×

1101 Harrell ×

1152 Bayliss ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:28	00:45:28	02:23 min/100m	+01:40 (55.) ●	+01:18 (489.) ●	+01:14 (685.) ●
Transition		00:53:40	00:08:12	-	+01:57 (73.) ●	+01:49 (654.) ●	+02:02 (970.) ●
Bike	3.7 km	01:01:11	00:07:31	29.53 km/h	+00:16 (67.) ●	+00:29 (633.) ●	+00:22 (838.) ●
Bike	7.6 km	01:08:58	00:07:47	30.06 km/h	+00:21 (61.) ●	+00:24 (611.) ●	+00:16 (783.) ●
Bike	11.6 km	01:17:40	00:08:42	27.59 km/h	+00:42 (70.) ●	+00:43 (692.) ●	+00:34 (925.) ●
Bike	14.4 km	01:23:42	00:06:02	27.85 km/h	+00:37 (73.) ●	+00:41 (732.) ●	+00:34 (1001.) ●
Bike	18.9 km	01:32:32	00:08:50	30.57 km/h	+00:36 (70.) ●	+00:49 (673.) ●	+00:40 (920.) ●
Bike	24.2 km	01:44:58	00:12:26	25.58 km/h	+01:19 (77.) ●	+01:18 (715.) ●	+01:03 (958.) ●
Bike	27.7 km	01:53:01	00:08:03	26.09 km/h	+00:42 (71.) ●	+00:43 (670.) ●	+00:31 (905.) ●
Bike	30.2 km	01:58:16	00:05:15	28.57 km/h	+00:32 (75.) ●	+00:33 (717.) ●	+00:27 (961.) ●
Bike	33.9 km	02:06:17	00:08:01	27.69 km/h	+01:07 (80.) ●	+01:09 (759.) ●	+01:00 (1070.) ●
Bike	37.8 km	02:14:48	00:08:31	27.48 km/h	+01:02 (76.) ●	+01:08 (745.) ●	+00:58 (1035.) ●
Bike	41.8 km	02:24:01	00:09:13	26.04 km/h	+01:02 (75.) ●	+01:10 (733.) ●	+00:59 (1017.) ●
Bike	44.6 km	02:30:28	00:06:27	26.05 km/h	+01:02 (82.) ●	+01:05 (779.) ●	+00:58 (1102.) ●
Bike	49.1 km	02:39:55	00:09:27	28.57 km/h	+01:01 (71.) ●	+00:59 (670.) ●	+00:48 (931.) ●
Bike	54.4 km	02:53:05	00:13:10	24.15 km/h	+01:47 (77.) ●	+01:43 (737.) ●	+01:30 (1026.) ●
Bike	57.9 km	03:01:47	00:08:42	24.14 km/h	+00:58 (71.) ●	+01:06 (698.) ●	+00:55 (962.) ●
Bike	60.5 km	03:07:27	00:05:40	27.53 km/h	+00:48 (81.) ●	+00:50 (764.) ●	+00:43 (1076.) ●
Bike	64.1 km	03:15:46	00:08:19	25.97 km/h	+01:05 (73.) ●	+01:11 (732.) ●	+01:00 (1024.) ●
Bike	68 km	03:24:40	00:08:54	26.29 km/h	+01:05 (72.) ●	+01:13 (716.) ●	+01:04 (999.) ●
Bike	72.1 km	03:34:38	00:09:58	24.68 km/h	+01:24 (72.) ●	+01:34 (733.) ●	+01:22 (1021.) ●
Bike	74.9 km	03:40:54	00:06:16	26.81 km/h	+00:48 (78.) ●	+00:54 (763.) ●	+00:49 (1081.) ●
Bike	79.3 km	03:51:16	00:10:22	25.47 km/h	+00:58 (65.) ●	+01:16 (657.) ●	+01:04 (912.) ●
Bike	84.6 km	04:04:45	00:13:29	23.58 km/h	+01:21 (68.) ●	+01:37 (678.) ●	+01:20 (934.) ●
Bike	88.1 km	04:13:01	00:08:16	25.4 km/h	+00:05 (55.) ●	+00:19 (533.) ●	+00:08 (689.) ●
Bike	90.7 km	04:17:57	00:04:56	31.62 km/h	-00:29 (32.) ●	-00:10 (359.) ●	-00:28 (434.) ●
Bike	90.7 km	04:17:57	03:24:17	26.64 km/h	+20:09 (72.) ●	+22:44 (699.) ●	+18:37 (951.) ●
Transition		04:25:24	00:07:27	-	+02:10 (75.) ●	+01:45 (637.) ●	+01:47 (916.) ●
Run	0.1 km	04:25:54	00:00:30	05:00 min/km	-00:05 (44.) ●	-00:05 (347.) ●	-00:05 (460.) ●
Run	2.8 km	04:41:07	00:15:13	05:38 min/km	+00:10 (51.) ●	-00:50 (375.) ●	-01:07 (501.) ●
Run	7.4 km	05:21:25	00:40:18	08:45 min/km	+08:00 (76.) ●	+06:37 (645.) ●	+05:58 (904.) ●
Run	10.8 km	05:47:16	00:25:51	07:36 min/km	+05:34 (77.) ●	+04:42 (657.) ●	+04:23 (935.) ●
Run	13.4 km	06:09:11	00:21:55	08:25 min/km	+04:01 (73.) ●	+03:31 (647.) ●	+03:18 (919.) ●
Run	18 km	06:54:35	00:45:24	09:52 min/km	+08:46 (73.) ●	+08:15 (671.) ●	+07:54 (961.) ●
Run	21.8 km	07:23:57	00:29:22	07:43 min/km	+05:34 (74.) ●	+05:38 (689.) ●	+05:31 (998.) ●
Run	21.8 km	07:23:57	02:58:33	08:11 min/km	+32:00 (75.) ●	+27:48 (646.) ●	+25:52 (909.) ●
Total	114.4 km	07:23:57	07:23:57	15.46 km/h	+57:56 (72.) ●	+55:24 (653.) ●	+49:32 (916.) ●

Ovr	Gen	Div	Name	#	AG
845	611	67	Eric Chang	823	M25-29	USA	00:41:33	03:15:51	03:01:13	07:12:06
850	613	68	Dominic Imwalle	1211	M25-29	USA	01:00:13	03:11:25	02:35:07	07:13:30
852	614	69	Weston Minnick	647	M25-29	USA	00:54:07	03:21:42	02:47:08	07:13:50
888	637	70	Sidney Pearce	952	M25-29	USA	00:51:36	03:36:24	02:39:39	07:18:26
914	652	71	Evan Edelmann	1014	M25-29	USA	00:48:47	03:14:35	03:01:40	07:23:40
916	653	72	Benjamin Griessmann	253	M25-29	USA	00:45:28	03:24:17	02:58:33	07:23:57
951	677	73	Hayden Harrell	1101	M25-29	USA	01:09:36	03:26:07	02:43:12	07:29:33
957	682	74	Jake Bayliss	1152	M25-29	USA	00:48:26	03:42:45	02:42:35	07:31:10
960	684	75	Daniel Martinez	508	M25-29	USA	00:47:13	03:31:47	02:54:13	07:31:52
964	686	76	Cayden Wells	501	M25-29	USA	00:59:26	03:52:49	02:26:34	07:32:22