Rachael Rudel -
Ironman 70.3 Arizona 2023

Quick facts

177/18/7All/Gender/AG

F25-29Age group

255Bib number

USANationality


39:07	2:58:08	1:34:41	5:24:55

Compare Rachael Rudel with other athletes!

255 Rudel

712 Davies ×

461 Gibbs ×

1375 Trautner ×

225 Mitchell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:07	00:39:07	02:03 min/100m	-01:38 (19.) ●	-05:22 (70.) ●	-05:07 (342.) ●
Transition		00:45:02	00:05:55	-	+00:33 (26.) ●	-00:15 (149.) ●	-00:15 (593.) ●
Bike	3.7 km	00:51:44	00:06:42	33.13 km/h	-00:45 (3.) ●	-00:48 (31.) ●	-00:27 (328.) ●
Bike	7.6 km	00:59:03	00:07:19	31.98 km/h	-00:32 (9.) ●	-00:34 (58.) ●	-00:12 (472.) ●
Bike	11.6 km	01:06:52	00:07:49	30.7 km/h	-00:37 (9.) ●	-00:41 (47.) ●	-00:19 (424.) ●
Bike	14.4 km	01:12:12	00:05:20	31.5 km/h	-00:26 (9.) ●	-00:26 (61.) ●	-00:08 (481.) ●
Bike	18.9 km	01:20:10	00:07:58	33.89 km/h	-00:34 (14.) ●	-00:38 (73.) ●	-00:12 (507.) ●
Bike	24.2 km	01:31:06	00:10:56	29.09 km/h	-00:55 (11.) ●	-01:06 (46.) ●	-00:27 (433.) ●
Bike	27.7 km	01:38:10	00:07:04	29.72 km/h	-00:41 (10.) ●	-01:00 (43.) ●	-00:28 (416.) ●
Bike	30.2 km	01:42:58	00:04:48	31.25 km/h	-00:13 (15.) ●	-00:16 (78.) ●	±00:00 (590.) ●
Bike	33.9 km	01:49:50	00:06:52	32.33 km/h	-00:24 (13.) ●	-00:30 (69.) ●	-00:09 (523.) ●
Bike	37.8 km	01:57:24	00:07:34	30.93 km/h	-00:20 (18.) ●	-00:24 (90.) ●	+00:01 (601.) ●
Bike	41.8 km	02:05:33	00:08:09	29.45 km/h	-00:27 (15.) ●	-00:31 (79.) ●	-00:05 (538.) ●
Bike	44.6 km	02:10:47	00:05:14	32.1 km/h	-00:32 (11.) ●	-00:34 (51.) ●	-00:15 (416.) ●
Bike	49.1 km	02:18:48	00:08:01	33.68 km/h	-00:55 (10.) ●	-01:07 (55.) ●	-00:38 (428.) ●
Bike	54.4 km	02:29:44	00:10:56	29.09 km/h	-01:06 (10.) ●	-01:19 (50.) ●	-00:44 (397.) ●
Bike	57.9 km	02:37:02	00:07:18	28.77 km/h	-00:38 (14.) ●	-00:57 (57.) ●	-00:29 (442.) ●
Bike	60.5 km	02:41:52	00:04:50	32.28 km/h	-00:17 (15.) ●	-00:26 (77.) ●	-00:07 (561.) ●
Bike	64.1 km	02:48:59	00:07:07	30.35 km/h	-00:25 (15.) ●	-00:37 (76.) ●	-00:12 (521.) ●
Bike	68 km	02:56:52	00:07:53	29.68 km/h	-00:13 (21.) ●	-00:20 (115.) ●	+00:03 (657.) ●
Bike	72.1 km	03:05:11	00:08:19	29.58 km/h	-00:33 (16.) ●	-00:43 (75.) ●	-00:17 (524.) ●
Bike	74.9 km	03:10:28	00:05:17	31.8 km/h	-00:25 (9.) ●	-00:24 (63.) ●	-00:10 (457.) ●
Bike	79.3 km	03:19:08	00:08:40	30.46 km/h	-01:07 (15.) ●	-01:09 (74.) ●	-00:38 (488.) ●
Bike	84.6 km	03:30:28	00:11:20	28.06 km/h	-01:11 (13.) ●	-01:25 (57.) ●	-00:49 (414.) ●
Bike	88.1 km	03:37:54	00:07:26	28.25 km/h	-01:00 (9.) ●	-01:09 (49.) ●	-00:42 (370.) ●
Bike	90.7 km	03:43:10	00:05:16	29.62 km/h	-00:09 (19.) ●	-00:57 (117.) ●	-00:08 (663.) ●
Bike	90.7 km	03:43:10	02:58:08	30.55 km/h	-14:25 (11.) ●	-18:01 (57.) ●	-07:32 (454.) ●
Transition		03:50:14	00:07:04	-	+01:38 (31.) ●	+00:57 (208.) ●	+01:24 (866.) ●
Run	0.1 km	03:50:36	00:00:22	03:40 min/km	-00:09 (1.) ●	-00:13 (1.) ●	-00:13 (29.) ●
Run	2.8 km	04:01:43	00:11:07	04:07 min/km	-04:39 (3.) ●	-06:19 (3.) ●	-05:13 (46.) ●
Run	7.4 km	04:24:49	00:23:06	05:01 min/km	-10:33 (4.) ●	-13:40 (5.) ●	-11:14 (72.) ●
Run	10.8 km	04:38:21	00:13:32	03:58 min/km	-06:58 (2.) ●	-09:10 (2.) ●	-07:56 (38.) ●
Run	13.4 km	04:49:13	00:10:52	04:10 min/km	-07:06 (1.) ●	-08:38 (1.) ●	-07:45 (9.) ●
Run	18 km	05:11:00	00:21:47	04:44 min/km	-13:24 (1.) ●	-17:06 (1.) ●	-15:43 (11.) ●
Run	21.8 km	05:24:55	00:13:55	03:39 min/km	-08:18 (2.) ●	-10:27 (2.) ●	-09:56 (14.) ●
Run	21.8 km	05:24:55	01:34:41	04:20 min/km	-51:07 (1.) ●	-01:05:33 (1.) ●	-58:00 (24.) ●
Total	114.4 km	05:24:55	05:24:55	21.13 km/h	-01:04:59 (7.) ●	-01:28:14 (18.) ●	-01:09:30 (177.) ●

Ovr	Gen	Div	Name	#	AG
83	1	1	Ashley Cheff	77	F25-29	USA	00:31:30	02:47:24	01:41:43	05:04:56
92	2	2	Morgan Klein	163	F25-29	USA	00:30:17	02:37:15	01:54:19	05:07:51
116	5	3	Emma Hanratty	898	F25-29	USA	00:38:06	02:42:08	01:46:10	05:14:09
132	8	4	Claire Haggerty	978	F25-29	USA	00:29:17	02:58:17	01:43:21	05:16:29
140	10	5	Bronwyn Davies	712	F25-29	CAN	00:36:53	02:47:00	01:46:31	05:17:54
175	17	6	Savanah Gibbs	461	F25-29	USA	00:35:48	02:37:41	02:05:44	05:24:11
177	18	7	Rachael Rudel	255	F25-29	USA	00:39:07	02:58:08	01:34:41	05:24:55
181	20	8	Margaret Trautner	1375	F25-29	USA	00:42:24	02:47:18	01:43:10	05:26:02
208	26	9	Mariah Mitchell	225	F25-29	USA	00:29:28	02:56:10	02:01:36	05:31:37
247	36	10	Josee Hutchinson	1145	F25-29	USA	00:38:16	02:56:38	02:00:27	05:41:59