Jeff Grayson -
Ironman 70.3 Arizona 2023

Quick facts

1012/717/88All/Gender/AG

M40-44Age group

268Bib number

USANationality


38:15	3:38:09	3:09:12	7:41:15

Compare Jeff Grayson with other athletes!

268 Grayson

1105 Ngo ×

606 Everett ×

748 Bushor ×

227 Kerekes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:15	00:38:15	02:00 min/100m	-06:55 (20.) ●	-05:55 (207.) ●	-05:59 (286.) ●
Transition		00:45:32	00:07:17	-	+00:58 (71.) ●	+00:54 (557.) ●	+01:07 (840.) ●
Bike	3.7 km	01:02:20	00:16:48	13.21 km/h	+09:48 (102.) ●	+09:46 (811.) ●	+09:39 (1172.) ●
Bike	7.6 km	01:10:30	00:08:10	28.65 km/h	+00:55 (95.) ●	+00:47 (721.) ●	+00:39 (977.) ●
Bike	11.6 km	01:19:18	00:08:48	27.27 km/h	+00:42 (87.) ●	+00:49 (707.) ●	+00:40 (958.) ●
Bike	14.4 km	01:25:26	00:06:08	27.39 km/h	+00:48 (95.) ●	+00:47 (752.) ●	+00:40 (1041.) ●
Bike	18.9 km	01:34:20	00:08:54	30.34 km/h	+00:52 (86.) ●	+00:53 (689.) ●	+00:44 (947.) ●
Bike	24.2 km	01:47:06	00:12:46	24.91 km/h	+01:41 (94.) ●	+01:38 (744.) ●	+01:23 (1025.) ●
Bike	27.7 km	01:55:17	00:08:11	25.66 km/h	+00:57 (89.) ●	+00:51 (702.) ●	+00:39 (951.) ●
Bike	30.2 km	02:00:45	00:05:28	27.44 km/h	+00:48 (98.) ●	+00:46 (766.) ●	+00:40 (1067.) ●
Bike	33.9 km	02:08:30	00:07:45	28.65 km/h	+00:57 (91.) ●	+00:53 (721.) ●	+00:44 (989.) ●
Bike	37.8 km	02:16:59	00:08:29	27.58 km/h	+01:10 (94.) ●	+01:06 (739.) ●	+00:56 (1025.) ●
Bike	41.8 km	02:26:04	00:09:05	26.42 km/h	+01:04 (88.) ●	+01:02 (714.) ●	+00:51 (967.) ●
Bike	44.6 km	02:32:21	00:06:17	26.74 km/h	+00:56 (96.) ●	+00:55 (748.) ●	+00:48 (1050.) ●
Bike	49.1 km	02:41:54	00:09:33	28.27 km/h	+01:08 (89.) ●	+01:05 (676.) ●	+00:54 (949.) ●
Bike	54.4 km	02:55:09	00:13:15	24 km/h	+01:58 (92.) ●	+01:48 (741.) ●	+01:35 (1039.) ●
Bike	57.9 km	03:04:00	00:08:51	23.73 km/h	+01:20 (92.) ●	+01:15 (713.) ●	+01:04 (998.) ●
Bike	60.5 km	03:09:44	00:05:44	27.21 km/h	+00:57 (99.) ●	+00:54 (767.) ●	+00:47 (1092.) ●
Bike	64.1 km	03:17:56	00:08:12	26.34 km/h	+01:08 (92.) ●	+01:04 (715.) ●	+00:53 (992.) ●
Bike	68 km	03:27:00	00:09:04	25.81 km/h	+01:28 (92.) ●	+01:23 (735.) ●	+01:14 (1037.) ●
Bike	72.1 km	03:36:37	00:09:37	25.58 km/h	+01:17 (88.) ●	+01:13 (690.) ●	+01:01 (946.) ●
Bike	74.9 km	03:43:04	00:06:27	26.05 km/h	+01:05 (97.) ●	+01:05 (781.) ●	+01:00 (1119.) ●
Bike	79.3 km	03:53:21	00:10:17	25.67 km/h	+01:19 (85.) ●	+01:11 (648.) ●	+00:59 (899.) ●
Bike	84.6 km	04:07:47	00:14:26	22.03 km/h	+02:41 (96.) ●	+02:34 (750.) ●	+02:17 (1065.) ●
Bike	88.1 km	04:17:51	00:10:04	20.86 km/h	+02:13 (97.) ●	+02:07 (764.) ●	+01:56 (1095.) ●
Bike	90.7 km	04:23:41	00:05:50	26.74 km/h	+00:50 (93.) ●	+00:44 (710.) ●	+00:26 (987.) ●
Bike	90.7 km	04:23:41	03:38:09	24.95 km/h	+38:02 (98.) ●	+36:36 (762.) ●	+32:29 (1085.) ●
Transition		04:32:03	00:08:22	-	+02:39 (91.) ●	+02:40 (700.) ●	+02:42 (1009.) ●
Run	0.1 km	04:32:39	00:00:36	06:00 min/km	+00:03 (73.) ●	+00:01 (607.) ●	+00:01 (842.) ●
Run	2.8 km	04:54:12	00:21:33	07:58 min/km	+05:04 (85.) ●	+05:30 (749.) ●	+05:13 (1080.) ●
Run	7.4 km	05:37:11	00:42:59	09:20 min/km	+08:51 (85.) ●	+09:18 (692.) ●	+08:39 (981.) ●
Run	10.8 km	06:05:24	00:28:13	08:17 min/km	+06:53 (88.) ●	+07:04 (727.) ●	+06:45 (1034.) ●
Run	13.4 km	06:29:38	00:24:14	09:19 min/km	+05:53 (93.) ●	+05:50 (756.) ●	+05:37 (1090.) ●
Run	18 km	07:14:08	00:44:30	09:40 min/km	+07:37 (79.) ●	+07:21 (646.) ●	+07:00 (922.) ●
Run	21.8 km	07:41:15	00:27:07	07:08 min/km	+03:44 (75.) ●	+03:23 (591.) ●	+03:16 (858.) ●
Run	21.8 km	07:41:15	03:09:12	08:40 min/km	+38:05 (85.) ●	+38:27 (709.) ●	+36:31 (999.) ●
Total	114.4 km	07:41:15	07:41:15	14.88 km/h	+01:12:49 (88.) ●	+01:12:42 (717.) ●	+01:06:50 (1012.) ●

Ovr	Gen	Div	Name	#	AG
967	688	83	Jeremy Rupp	92	M40-44	USA	00:52:08	03:19:24	03:10:23	07:32:57
969	690	84	Andy Vu	1103	M40-44	USA	01:02:59	03:22:24	02:49:41	07:33:15
982	699	85	Brett Christenson	684	M40-44	USA	00:54:37	02:55:56	03:25:30	07:36:07
989	704	86	Chris Ngo	1105	M40-44	USA	01:04:27	03:22:15	02:34:50	07:37:43
1002	711	87	Ryan Everett	606	M40-44	USA	00:43:38	03:27:32	03:15:22	07:39:13
1012	717	88	Jeff Grayson	268	M40-44	USA	00:38:15	03:38:09	03:09:12	07:41:15
1013	718	89	Christopher Bushor	748	M40-44	USA	00:46:35	03:19:50	03:13:02	07:41:16
1034	728	90	William Kerekes	227	M40-44	USA	00:44:29	03:24:17	03:25:12	07:46:52
1037	730	91	Donald Dulle	505	M40-44	USA	00:48:32	03:27:13	03:15:26	07:47:12
1048	735	92	Ryan Delaney	766	M40-44	USA	00:38:39	03:32:43	03:18:48	07:48:32