Karen Dayan -
Ironman 70.3 Arizona 2023

  Quick facts

891/206/3All/Gender/AG

F65-69Age group

301Bib number

USANationality

56:013:25:442:44:05 7:19:15

  Compare Karen Dayan with other athletes!

301 Dayan
1411 Logan × 
499 Shea × 
448 Kitchen × 
536 Conway × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:01 00:56:0102:56 min/100m+07:58 (7.) +11:32 (289.) +11:47 (1080.)
Transition 01:02:01 00:06:00 - -01:42 (3.) -00:10 (154.) -00:10 (603.)
Bike3.7 km 01:10:13 00:08:1227.07 km/h+00:09 (5.) +00:42 (269.) +01:03 (1097.)
Bike7.6 km 01:18:03 00:07:5029.87 km/h-00:29 (2.) -00:03 (150.) +00:19 (816.)
Bike11.6 km 01:26:29 00:08:2628.46 km/h-00:35 (2.) -00:04 (151.) +00:18 (786.)
Bike14.4 km 01:32:16 00:05:4729.05 km/h-00:23 (2.) +00:01 (164.) +00:19 (846.)
Bike18.9 km 01:40:39 00:08:2332.21 km/h-00:48 (2.) -00:13 (129.) +00:13 (733.)
Bike24.2 km 01:53:05 00:12:2625.58 km/h-00:46 (2.) +00:24 (200.) +01:03 (957.)
Bike27.7 km 02:03:09 00:10:0420.86 km/h+00:38 (6.) +02:00 (294.) +02:32 (1153.)
Bike30.2 km 02:08:31 00:05:2227.95 km/h-00:12 (3.) +00:18 (231.) +00:34 (1031.)
Bike33.9 km 02:16:01 00:07:3029.6 km/h-00:29 (3.) +00:08 (186.) +00:29 (891.)
Bike37.8 km 02:24:01 00:08:0029.25 km/h-00:31 (2.) +00:02 (162.) +00:27 (846.)
Bike41.8 km 02:32:44 00:08:4327.53 km/h-00:36 (2.) +00:03 (164.) +00:29 (838.)
Bike44.6 km 02:38:40 00:05:5628.31 km/h-00:11 (2.) +00:08 (178.) +00:27 (888.)
Bike49.1 km 02:49:08 00:10:2825.8 km/h+00:27 (4.) +01:20 (265.) +01:49 (1057.)
Bike54.4 km 03:02:10 00:13:0224.4 km/h-00:16 (4.) +00:47 (230.) +01:22 (1001.)
Bike57.9 km 03:10:50 00:08:4024.23 km/h-00:21 (4.) +00:25 (215.) +00:53 (954.)
Bike60.5 km 03:16:25 00:05:3527.94 km/h-00:07 (3.) +00:19 (251.) +00:38 (1047.)
Bike64.1 km 03:24:24 00:07:5927.06 km/h-00:19 (3.) +00:15 (196.) +00:40 (911.)
Bike68 km 03:33:03 00:08:3927.05 km/h-00:07 (3.) +00:26 (213.) +00:49 (933.)
Bike72.1 km 03:43:19 00:10:1623.96 km/h+00:21 (6.) +01:14 (273.) +01:40 (1078.)
Bike74.9 km 03:48:57 00:05:3829.82 km/h-00:21 (1.) -00:03 (148.) +00:11 (757.)
Bike79.3 km 03:58:49 00:09:5226.76 km/h-01:06 (3.) +00:03 (171.) +00:34 (807.)
Bike84.6 km 04:12:51 00:14:0222.66 km/h+00:09 (5.) +01:17 (249.) +01:53 (1017.)
Bike88.1 km 04:21:53 00:09:0223.25 km/h-00:26 (3.) +00:27 (203.) +00:54 (908.)
Bike90.7 km 04:27:45 00:05:5226.59 km/h-00:14 (3.) -00:21 (238.) +00:28 (999.)
Bike90.7 km 04:27:45 03:25:4426.45 km/h-06:33 (3.) +09:35 (219.) +20:04 (969.)
Transition 04:35:10 00:07:25 - -00:18 (5.) +01:18 (219.) +01:45 (908.)
Run0.1 km 04:35:48 00:00:3806:20 min/km-00:05 (2.) +00:03 (224.) +00:03 (941.)
Run2.8 km 04:54:55 00:19:0707:04 min/km-00:02 (4.) +01:41 (212.) +02:47 (924.)
Run7.4 km 05:31:35 00:36:4007:58 min/km-03:09 (3.) -00:06 (165.) +02:20 (749.)
Run10.8 km 05:55:42 00:24:0707:05 min/km-01:27 (4.) +01:25 (193.) +02:39 (831.)
Run13.4 km 06:14:08 00:18:2607:05 min/km-03:08 (1.) -01:04 (127.) -00:11 (577.)
Run18 km 06:53:45 00:39:3708:36 min/km-04:48 (1.) +00:44 (167.) +02:07 (694.)
Run21.8 km 07:19:15 00:25:3006:42 min/km-03:14 (2.) +01:08 (185.) +01:39 (750.)
Run21.8 km 07:19:15 02:44:0507:31 min/km-15:53 (1.) +03:51 (171.) +11:24 (746.)
Total 114.4 km 07:19:15 07:19:1515.63 km/h-16:28 (3.) +26:06 (206.) +44:50 (891.)

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