Karen Dayan -
Ironman 70.3 Arizona 2023
Quick facts
891/206/3All/Gender/AG
F65-69Age group
301Bib number
USANationality
| 56:01 | 3:25:44 | 2:44:05 | 7:19:15 |
Compare Karen Dayan with other athletes!
301 Dayan
1411 Logan ×
499 Shea ×
448 Kitchen ×
536 Conway ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:56:01 | 00:56:01 | 02:56 min/100m | +07:58 (7.) ● | +11:32 (289.) ● | +11:47 (1080.) ● |
| Transition | 01:02:01 | 00:06:00 | - | -01:42 (3.) ● | -00:10 (154.) ● | -00:10 (603.) ● | |
| Bike | 3.7 km | 01:10:13 | 00:08:12 | 27.07 km/h | +00:09 (5.) ● | +00:42 (269.) ● | +01:03 (1097.) ● |
| Bike | 7.6 km | 01:18:03 | 00:07:50 | 29.87 km/h | -00:29 (2.) ● | -00:03 (150.) ● | +00:19 (816.) ● |
| Bike | 11.6 km | 01:26:29 | 00:08:26 | 28.46 km/h | -00:35 (2.) ● | -00:04 (151.) ● | +00:18 (786.) ● |
| Bike | 14.4 km | 01:32:16 | 00:05:47 | 29.05 km/h | -00:23 (2.) ● | +00:01 (164.) ● | +00:19 (846.) ● |
| Bike | 18.9 km | 01:40:39 | 00:08:23 | 32.21 km/h | -00:48 (2.) ● | -00:13 (129.) ● | +00:13 (733.) ● |
| Bike | 24.2 km | 01:53:05 | 00:12:26 | 25.58 km/h | -00:46 (2.) ● | +00:24 (200.) ● | +01:03 (957.) ● |
| Bike | 27.7 km | 02:03:09 | 00:10:04 | 20.86 km/h | +00:38 (6.) ● | +02:00 (294.) ● | +02:32 (1153.) ● |
| Bike | 30.2 km | 02:08:31 | 00:05:22 | 27.95 km/h | -00:12 (3.) ● | +00:18 (231.) ● | +00:34 (1031.) ● |
| Bike | 33.9 km | 02:16:01 | 00:07:30 | 29.6 km/h | -00:29 (3.) ● | +00:08 (186.) ● | +00:29 (891.) ● |
| Bike | 37.8 km | 02:24:01 | 00:08:00 | 29.25 km/h | -00:31 (2.) ● | +00:02 (162.) ● | +00:27 (846.) ● |
| Bike | 41.8 km | 02:32:44 | 00:08:43 | 27.53 km/h | -00:36 (2.) ● | +00:03 (164.) ● | +00:29 (838.) ● |
| Bike | 44.6 km | 02:38:40 | 00:05:56 | 28.31 km/h | -00:11 (2.) ● | +00:08 (178.) ● | +00:27 (888.) ● |
| Bike | 49.1 km | 02:49:08 | 00:10:28 | 25.8 km/h | +00:27 (4.) ● | +01:20 (265.) ● | +01:49 (1057.) ● |
| Bike | 54.4 km | 03:02:10 | 00:13:02 | 24.4 km/h | -00:16 (4.) ● | +00:47 (230.) ● | +01:22 (1001.) ● |
| Bike | 57.9 km | 03:10:50 | 00:08:40 | 24.23 km/h | -00:21 (4.) ● | +00:25 (215.) ● | +00:53 (954.) ● |
| Bike | 60.5 km | 03:16:25 | 00:05:35 | 27.94 km/h | -00:07 (3.) ● | +00:19 (251.) ● | +00:38 (1047.) ● |
| Bike | 64.1 km | 03:24:24 | 00:07:59 | 27.06 km/h | -00:19 (3.) ● | +00:15 (196.) ● | +00:40 (911.) ● |
| Bike | 68 km | 03:33:03 | 00:08:39 | 27.05 km/h | -00:07 (3.) ● | +00:26 (213.) ● | +00:49 (933.) ● |
| Bike | 72.1 km | 03:43:19 | 00:10:16 | 23.96 km/h | +00:21 (6.) ● | +01:14 (273.) ● | +01:40 (1078.) ● |
| Bike | 74.9 km | 03:48:57 | 00:05:38 | 29.82 km/h | -00:21 (1.) ● | -00:03 (148.) ● | +00:11 (757.) ● |
| Bike | 79.3 km | 03:58:49 | 00:09:52 | 26.76 km/h | -01:06 (3.) ● | +00:03 (171.) ● | +00:34 (807.) ● |
| Bike | 84.6 km | 04:12:51 | 00:14:02 | 22.66 km/h | +00:09 (5.) ● | +01:17 (249.) ● | +01:53 (1017.) ● |
| Bike | 88.1 km | 04:21:53 | 00:09:02 | 23.25 km/h | -00:26 (3.) ● | +00:27 (203.) ● | +00:54 (908.) ● |
| Bike | 90.7 km | 04:27:45 | 00:05:52 | 26.59 km/h | -00:14 (3.) ● | -00:21 (238.) ● | +00:28 (999.) ● |
| Bike | 90.7 km | 04:27:45 | 03:25:44 | 26.45 km/h | -06:33 (3.) ● | +09:35 (219.) ● | +20:04 (969.) ● |
| Transition | 04:35:10 | 00:07:25 | - | -00:18 (5.) ● | +01:18 (219.) ● | +01:45 (908.) ● | |
| Run | 0.1 km | 04:35:48 | 00:00:38 | 06:20 min/km | -00:05 (2.) ● | +00:03 (224.) ● | +00:03 (941.) ● |
| Run | 2.8 km | 04:54:55 | 00:19:07 | 07:04 min/km | -00:02 (4.) ● | +01:41 (212.) ● | +02:47 (924.) ● |
| Run | 7.4 km | 05:31:35 | 00:36:40 | 07:58 min/km | -03:09 (3.) ● | -00:06 (165.) ● | +02:20 (749.) ● |
| Run | 10.8 km | 05:55:42 | 00:24:07 | 07:05 min/km | -01:27 (4.) ● | +01:25 (193.) ● | +02:39 (831.) ● |
| Run | 13.4 km | 06:14:08 | 00:18:26 | 07:05 min/km | -03:08 (1.) ● | -01:04 (127.) ● | -00:11 (577.) ● |
| Run | 18 km | 06:53:45 | 00:39:37 | 08:36 min/km | -04:48 (1.) ● | +00:44 (167.) ● | +02:07 (694.) ● |
| Run | 21.8 km | 07:19:15 | 00:25:30 | 06:42 min/km | -03:14 (2.) ● | +01:08 (185.) ● | +01:39 (750.) ● |
| Run | 21.8 km | 07:19:15 | 02:44:05 | 07:31 min/km | -15:53 (1.) ● | +03:51 (171.) ● | +11:24 (746.) ● |
| Total | 114.4 km | 07:19:15 | 07:19:15 | 15.63 km/h | -16:28 (3.) ● | +26:06 (206.) ● | +44:50 (891.) ● |
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