Christian Ballow -
Ironman 70.3 Arizona 2023

Quick facts

603/450/70All/Gender/AG

M30-34Age group

314Bib number

USANationality


42:43	3:10:19	2:34:44	6:37:20

Compare Christian Ballow with other athletes!

314 Ballow

651 Payan ×

1290 Papez ×

1237 Nodal ×

488 Thees ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:43	00:42:43	02:14 min/100m	-01:55 (53.) ●	-01:27 (383.) ●	-01:31 (539.) ●
Transition		00:48:22	00:05:39	-	-01:04 (46.) ●	-00:44 (360.) ●	-00:31 (549.) ●
Bike	3.7 km	00:55:48	00:07:26	29.87 km/h	+00:14 (87.) ●	+00:24 (602.) ●	+00:17 (791.) ●
Bike	7.6 km	01:03:36	00:07:48	30 km/h	+00:23 (84.) ●	+00:25 (620.) ●	+00:17 (804.) ●
Bike	11.6 km	01:12:00	00:08:24	28.57 km/h	+00:15 (79.) ●	+00:25 (593.) ●	+00:16 (770.) ●
Bike	14.4 km	01:17:39	00:05:39	29.73 km/h	+00:17 (83.) ●	+00:18 (583.) ●	+00:11 (744.) ●
Bike	18.9 km	01:25:54	00:08:15	32.73 km/h	+00:14 (73.) ●	+00:14 (529.) ●	+00:05 (669.) ●
Bike	24.2 km	01:37:45	00:11:51	26.84 km/h	+00:37 (91.) ●	+00:43 (624.) ●	+00:28 (792.) ●
Bike	27.7 km	01:45:04	00:07:19	28.7 km/h	-00:05 (61.) ●	-00:01 (446.) ●	-00:13 (540.) ●
Bike	30.2 km	01:49:42	00:04:38	32.37 km/h	-00:05 (48.) ●	-00:04 (371.) ●	-00:10 (435.) ●
Bike	33.9 km	01:56:48	00:07:06	31.27 km/h	+00:14 (76.) ●	+00:14 (526.) ●	+00:05 (662.) ●
Bike	37.8 km	02:04:29	00:07:41	30.46 km/h	+00:15 (72.) ●	+00:18 (530.) ●	+00:08 (662.) ●
Bike	41.8 km	02:12:54	00:08:25	28.51 km/h	+00:16 (73.) ●	+00:22 (538.) ●	+00:11 (676.) ●
Bike	44.6 km	02:18:20	00:05:26	30.92 km/h	+00:02 (63.) ●	+00:04 (442.) ●	-00:03 (535.) ●
Bike	49.1 km	02:26:55	00:08:35	31.46 km/h	-00:05 (66.) ●	+00:07 (511.) ●	-00:04 (654.) ●
Bike	54.4 km	02:38:48	00:11:53	26.76 km/h	+00:30 (79.) ●	+00:26 (556.) ●	+00:13 (698.) ●
Bike	57.9 km	02:46:42	00:07:54	26.58 km/h	+00:09 (76.) ●	+00:18 (545.) ●	+00:07 (700.) ●
Bike	60.5 km	02:51:32	00:04:50	32.28 km/h	-00:01 (62.) ●	±00:00 (463.) ●	-00:07 (562.) ●
Bike	64.1 km	02:59:16	00:07:44	27.93 km/h	+00:28 (86.) ●	+00:36 (623.) ●	+00:25 (814.) ●
Bike	68 km	03:07:20	00:08:04	29.01 km/h	+00:15 (76.) ●	+00:23 (568.) ●	+00:14 (742.) ●
Bike	72.1 km	03:16:41	00:09:21	26.31 km/h	+00:44 (90.) ●	+00:57 (656.) ●	+00:45 (885.) ●
Bike	74.9 km	03:22:21	00:05:40	29.65 km/h	+00:16 (82.) ●	+00:18 (599.) ●	+00:13 (788.) ●
Bike	79.3 km	03:32:04	00:09:43	27.17 km/h	+00:16 (74.) ●	+00:37 (575.) ●	+00:25 (771.) ●
Bike	84.6 km	03:45:02	00:12:58	24.52 km/h	+00:54 (89.) ●	+01:06 (635.) ●	+00:49 (843.) ●
Bike	88.1 km	03:53:20	00:08:18	25.3 km/h	+00:14 (72.) ●	+00:21 (543.) ●	+00:10 (705.) ●
Bike	90.7 km	03:58:41	00:05:21	29.16 km/h	+00:09 (73.) ●	+00:15 (559.) ●	-00:03 (726.) ●
Bike	90.7 km	03:58:41	03:10:19	28.59 km/h	+06:26 (70.) ●	+08:46 (546.) ●	+04:39 (703.) ●
Transition		04:02:36	00:03:55	-	-02:07 (31.) ●	-01:47 (224.) ●	-01:45 (346.) ●
Run	0.1 km	04:03:02	00:00:26	04:20 min/km	-00:07 (28.) ●	-00:09 (158.) ●	-00:09 (191.) ●
Run	2.8 km	04:18:33	00:15:31	05:44 min/km	-00:11 (67.) ●	-00:32 (407.) ●	-00:49 (541.) ●
Run	7.4 km	04:50:47	00:32:14	07:00 min/km	-00:24 (61.) ●	-01:27 (378.) ●	-02:06 (505.) ●
Run	10.8 km	05:12:12	00:21:25	06:17 min/km	+01:11 (73.) ●	+00:16 (452.) ●	-00:03 (629.) ●
Run	13.4 km	05:31:36	00:19:24	07:27 min/km	+01:47 (82.) ●	+01:00 (475.) ●	+00:47 (669.) ●
Run	18 km	06:12:42	00:41:06	08:56 min/km	+04:35 (78.) ●	+03:57 (530.) ●	+03:36 (765.) ●
Run	21.8 km	06:37:20	00:24:38	06:28 min/km	+01:40 (76.) ●	+00:54 (478.) ●	+00:47 (680.) ●
Run	21.8 km	06:37:20	02:34:44	07:05 min/km	+08:31 (71.) ●	+03:59 (445.) ●	+02:03 (624.) ●
Total	114.4 km	06:37:20	06:37:20	17.28 km/h	+09:51 (70.) ●	+08:47 (450.) ●	+02:55 (603.) ●

Ovr	Gen	Div	Name	#	AG
566	427	65	Daniel Frenchmore	248	M30-34	USA	00:56:13	03:09:50	02:16:02	06:32:57
577	435	66	Grayson Mills	721	M30-34	USA	00:42:13	03:18:09	02:16:21	06:34:38
584	437	67	Jose Oliva	888	M30-34	MEX	00:54:06	03:20:08	02:10:39	06:35:47
586	438	68	Adair Payan	651	M30-34	USA	00:50:36	03:13:40	02:21:22	06:35:48
593	442	69	Ryan Papez	1290	M30-34	USA	00:49:11	03:06:34	02:19:34	06:36:37
603	450	70	Christian Ballow	314	M30-34	USA	00:42:43	03:10:19	02:34:44	06:37:20
617	461	71	Kevin Nodal	1237	M30-34	USA	00:39:49	03:32:22	02:09:10	06:38:49
670	493	72	Austin Thees	488	M30-34	USA	00:53:37	02:57:23	02:45:17	06:44:52
673	495	73	Matt Duffy	381	M30-34	USA	00:42:52	03:14:01	02:31:35	06:45:12
681	503	74	Ronald Velasquez	900	M30-34	USA	00:50:35	03:04:43	02:30:48	06:46:46