Carmen Wiancko -
Ironman 70.3 Arizona 2023

Quick facts

1117/284/24All/Gender/AG

F55-59Age group

388Bib number

USANationality


1:01:22	3:30:28	3:19:37	8:07:17

Compare Carmen Wiancko with other athletes!

388 Wiancko

981 Locati ×

1407 Johnston ×

824 Detolve ×

1400 Buxton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:22	01:01:22	03:13 min/100m	+14:51 (28.) ●	+16:53 (302.) ●	+17:08 (1146.) ●
Transition		01:07:41	00:06:19	-	-00:07 (16.) ●	+00:09 (177.) ●	+00:09 (671.) ●
Bike	3.7 km	01:15:17	00:07:36	29.21 km/h	+00:10 (20.) ●	+00:06 (183.) ●	+00:27 (886.) ●
Bike	7.6 km	01:23:08	00:07:51	29.81 km/h	+00:03 (18.) ●	-00:02 (153.) ●	+00:20 (832.) ●
Bike	11.6 km	01:31:40	00:08:32	28.13 km/h	+00:09 (19.) ●	+00:02 (166.) ●	+00:24 (842.) ●
Bike	14.4 km	01:37:24	00:05:44	29.3 km/h	+00:03 (18.) ●	-00:02 (154.) ●	+00:16 (812.) ●
Bike	18.9 km	01:46:03	00:08:39	31.21 km/h	+00:13 (17.) ●	+00:03 (175.) ●	+00:29 (852.) ●
Bike	24.2 km	01:58:30	00:12:27	25.54 km/h	+00:24 (20.) ●	+00:25 (204.) ●	+01:04 (966.) ●
Bike	27.7 km	02:06:32	00:08:02	26.14 km/h	+00:12 (20.) ●	-00:02 (188.) ●	+00:30 (900.) ●
Bike	30.2 km	02:11:49	00:05:17	28.39 km/h	+00:11 (20.) ●	+00:13 (209.) ●	+00:29 (982.) ●
Bike	33.9 km	02:22:06	00:10:17	21.59 km/h	+02:43 (28.) ●	+02:55 (304.) ●	+03:16 (1175.) ●
Bike	37.8 km	02:30:07	00:08:01	29.19 km/h	+00:02 (16.) ●	+00:03 (166.) ●	+00:28 (857.) ●
Bike	41.8 km	02:38:21	00:08:14	29.15 km/h	-00:25 (6.) ●	-00:26 (87.) ●	±00:00 (579.) ●
Bike	44.6 km	02:44:10	00:05:49	28.88 km/h	+00:03 (17.) ●	+00:01 (154.) ●	+00:20 (830.) ●
Bike	49.1 km	02:52:52	00:08:42	31.03 km/h	-00:17 (11.) ●	-00:26 (122.) ●	+00:03 (694.) ●
Bike	54.4 km	03:07:17	00:14:25	22.06 km/h	+02:04 (28.) ●	+02:10 (292.) ●	+02:45 (1137.) ●
Bike	57.9 km	03:17:45	00:10:28	20.06 km/h	+02:07 (27.) ●	+02:13 (294.) ●	+02:41 (1140.) ●
Bike	60.5 km	03:23:09	00:05:24	28.89 km/h	+00:13 (24.) ●	+00:08 (217.) ●	+00:27 (965.) ●
Bike	64.1 km	03:31:09	00:08:00	27 km/h	-00:20 (19.) ●	+00:16 (201.) ●	+00:41 (921.) ●
Bike	68 km	03:39:59	00:08:50	26.49 km/h	+00:36 (26.) ●	+00:37 (235.) ●	+01:00 (984.) ●
Bike	72.1 km	03:49:46	00:09:47	25.14 km/h	+00:41 (23.) ●	+00:45 (234.) ●	+01:11 (986.) ●
Bike	74.9 km	03:55:23	00:05:37	29.91 km/h	-00:05 (11.) ●	-00:04 (144.) ●	+00:10 (751.) ●
Bike	79.3 km	04:08:50	00:13:27	19.63 km/h	+03:24 (27.) ●	+03:38 (295.) ●	+04:09 (1138.) ●
Bike	84.6 km	04:22:30	00:13:40	23.27 km/h	+00:49 (23.) ●	+00:55 (228.) ●	+01:31 (964.) ●
Bike	88.1 km	04:32:20	00:09:50	21.36 km/h	+01:12 (28.) ●	+01:15 (277.) ●	+01:42 (1078.) ●
Bike	90.7 km	04:38:09	00:05:49	26.82 km/h	+00:24 (25.) ●	-00:24 (228.) ●	+00:25 (980.) ●
Bike	90.7 km	04:38:09	03:30:28	25.86 km/h	+14:36 (26.) ●	+14:19 (248.) ●	+24:48 (1028.) ●
Transition		04:47:40	00:09:31	-	+02:54 (23.) ●	+03:24 (274.) ●	+03:51 (1074.) ●
Run	0.1 km	04:48:25	00:00:45	07:30 min/km	+00:04 (21.) ●	+00:10 (270.) ●	+00:10 (1064.) ●
Run	2.8 km	05:11:46	00:23:21	08:38 min/km	+03:43 (25.) ●	+05:55 (290.) ●	+07:01 (1132.) ●
Run	7.4 km	06:05:10	00:53:24	11:36 min/km	+12:13 (26.) ●	+16:38 (301.) ●	+19:04 (1168.) ●
Run	10.8 km	06:33:53	00:28:43	08:26 min/km	+03:04 (22.) ●	+06:01 (264.) ●	+07:15 (1060.) ●
Run	13.4 km	06:55:51	00:21:58	08:26 min/km	+00:18 (15.) ●	+02:28 (224.) ●	+03:21 (924.) ●
Run	18 km	07:41:18	00:45:27	09:52 min/km	+02:00 (17.) ●	+06:34 (240.) ●	+07:57 (963.) ●
Run	21.8 km	08:07:17	00:25:59	06:50 min/km	-00:21 (15.) ●	+01:37 (198.) ●	+02:08 (788.) ●
Run	21.8 km	08:07:17	03:19:37	09:09 min/km	+21:01 (22.) ●	+39:23 (277.) ●	+46:56 (1090.) ●
Total	114.4 km	08:07:17	08:07:17	14.09 km/h	+53:15 (24.) ●	+01:14:08 (284.) ●	+01:32:52 (1117.) ●

Ovr	Gen	Div	Name	#	AG
1003	239	19	Kathy Pragnell	404	F55-59	CAN	00:45:00	03:23:27	03:17:46	07:39:16
1004	240	20	Kumi Sakurai	625	F55-59	USA	00:54:23	03:24:31	02:57:01	07:39:24
1023	247	21	Beth Kozura	829	F55-59	USA	00:39:32	03:32:11	03:17:51	07:44:01
1042	256	22	Lisa Locati	981	F55-59	USA	00:37:44	03:16:12	03:44:13	07:48:03
1063	266	23	Gillian Johnston	1407	F55-59	CAN	00:52:44	03:13:44	03:24:49	07:52:03
1117	284	24	Carmen Wiancko	388	F55-59	USA	01:01:22	03:30:28	03:19:37	08:07:17
1137	291	25	Regina Detolve	824	F55-59	USA	00:53:49	03:25:24	03:40:27	08:12:16
1141	292	26	Dawn Buxton	1400	F55-59	USA	00:55:33	03:40:04	03:23:27	08:13:14
1160	299	27	Heather Decordova	828	F55-59	USA	00:53:17	03:30:09	03:42:59	08:20:35
1163	301	28	Alisa Wise	569	F55-59	USA	00:47:03	03:27:01	03:52:42	08:21:00