Susan Malandra -
Ironman 70.3 Arizona 2023

Quick facts

1075/269/28All/Gender/AG

F50-54Age group

400Bib number

USANationality


46:26	3:35:31	3:19:00	7:55:20

Compare Susan Malandra with other athletes!

400 Malandra

377 Miller ×

455 Bresnahan ×

73 Braunstein ×

392 Bilash ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:26	00:46:26	02:26 min/100m	+00:15 (18.) ●	+01:57 (189.) ●	+02:12 (744.) ●
Transition		00:54:58	00:08:32	-	+02:02 (26.) ●	+02:22 (271.) ●	+02:22 (1010.) ●
Bike	3.7 km	01:03:13	00:08:15	26.91 km/h	+00:39 (26.) ●	+00:45 (275.) ●	+01:06 (1106.) ●
Bike	7.6 km	01:11:44	00:08:31	27.48 km/h	+00:34 (26.) ●	+00:38 (261.) ●	+01:00 (1083.) ●
Bike	11.6 km	01:21:13	00:09:29	25.31 km/h	+00:52 (30.) ●	+00:59 (280.) ●	+01:21 (1117.) ●
Bike	14.4 km	01:27:32	00:06:19	26.6 km/h	+00:31 (27.) ●	+00:33 (271.) ●	+00:51 (1103.) ●
Bike	18.9 km	01:36:56	00:09:24	28.72 km/h	+00:49 (29.) ●	+00:48 (262.) ●	+01:14 (1067.) ●
Bike	24.2 km	01:50:00	00:13:04	24.34 km/h	+00:52 (26.) ●	+01:02 (261.) ●	+01:41 (1087.) ●
Bike	27.7 km	01:58:30	00:08:30	24.71 km/h	+00:20 (27.) ●	+00:26 (246.) ●	+00:58 (1030.) ●
Bike	30.2 km	02:04:01	00:05:31	27.19 km/h	+00:23 (28.) ●	+00:27 (266.) ●	+00:43 (1089.) ●
Bike	33.9 km	02:12:02	00:08:01	27.69 km/h	+00:34 (27.) ●	+00:39 (265.) ●	+01:00 (1072.) ●
Bike	37.8 km	02:20:23	00:08:21	28.02 km/h	+00:20 (23.) ●	+00:23 (228.) ●	+00:48 (994.) ●
Bike	41.8 km	02:29:38	00:09:15	25.95 km/h	+00:28 (26.) ●	+00:35 (243.) ●	+01:01 (1027.) ●
Bike	44.6 km	02:35:56	00:06:18	26.67 km/h	+00:26 (25.) ●	+00:30 (255.) ●	+00:49 (1055.) ●
Bike	49.1 km	02:49:24	00:13:28	20.05 km/h	+03:48 (30.) ●	+04:20 (299.) ●	+04:49 (1158.) ●
Bike	54.4 km	03:02:53	00:13:29	23.58 km/h	+00:56 (27.) ●	+01:14 (263.) ●	+01:49 (1063.) ●
Bike	57.9 km	03:11:34	00:08:41	24.18 km/h	+00:24 (22.) ●	+00:26 (220.) ●	+00:54 (961.) ●
Bike	60.5 km	03:17:14	00:05:40	27.53 km/h	+00:26 (29.) ●	+00:24 (266.) ●	+00:43 (1077.) ●
Bike	64.1 km	03:25:23	00:08:09	26.5 km/h	+00:22 (18.) ●	+00:25 (226.) ●	+00:50 (976.) ●
Bike	68 km	03:34:11	00:08:48	26.59 km/h	+00:31 (24.) ●	+00:35 (231.) ●	+00:58 (976.) ●
Bike	72.1 km	03:44:10	00:09:59	24.64 km/h	+00:47 (24.) ●	+00:57 (248.) ●	+01:23 (1026.) ●
Bike	74.9 km	03:50:02	00:05:52	28.64 km/h	+00:09 (18.) ●	+00:11 (210.) ●	+00:25 (925.) ●
Bike	79.3 km	04:00:36	00:10:34	24.98 km/h	+00:37 (23.) ●	+00:45 (229.) ●	+01:16 (945.) ●
Bike	84.6 km	04:14:51	00:14:15	22.32 km/h	+01:15 (24.) ●	+01:30 (262.) ●	+02:06 (1048.) ●
Bike	88.1 km	04:24:30	00:09:39	21.76 km/h	+00:50 (26.) ●	+01:04 (266.) ●	+01:31 (1046.) ●
Bike	90.7 km	04:30:29	00:05:59	26.07 km/h	+00:28 (26.) ●	-00:14 (258.) ●	+00:35 (1037.) ●
Bike	90.7 km	04:30:29	03:35:31	25.25 km/h	+17:21 (25.) ●	+19:22 (264.) ●	+29:51 (1065.) ●
Transition		04:36:20	00:05:51	-	-00:35 (12.) ●	-00:16 (147.) ●	+00:11 (698.) ●
Run	0.1 km	04:37:00	00:00:40	06:40 min/km	+00:02 (24.) ●	+00:05 (249.) ●	+00:05 (1005.) ●
Run	2.8 km	04:56:43	00:19:43	07:18 min/km	+01:33 (25.) ●	+02:17 (229.) ●	+03:23 (973.) ●
Run	7.4 km	05:38:04	00:41:21	08:59 min/km	+02:29 (21.) ●	+04:35 (219.) ●	+07:01 (938.) ●
Run	10.8 km	06:05:19	00:27:15	08:00 min/km	+03:04 (22.) ●	+04:33 (237.) ●	+05:47 (990.) ●
Run	13.4 km	06:26:10	00:20:51	08:01 min/km	-00:07 (16.) ●	+01:21 (182.) ●	+02:14 (813.) ●
Run	18 km	07:18:21	00:52:11	11:20 min/km	+10:24 (30.) ●	+13:18 (295.) ●	+14:41 (1131.) ●
Run	21.8 km	07:55:20	00:36:59	09:43 min/km	+10:38 (32.) ●	+12:37 (305.) ●	+13:08 (1166.) ●
Run	21.8 km	07:55:20	03:19:00	09:07 min/km	+28:03 (28.) ●	+38:46 (275.) ●	+46:19 (1087.) ●
Total	114.4 km	07:55:20	07:55:20	14.44 km/h	+47:06 (28.) ●	+01:02:11 (269.) ●	+01:20:55 (1075.) ●

Ovr	Gen	Div	Name	#	AG
1008	241	23	Julie Balten	735	F50-54	USA	01:00:18	03:03:29	03:17:47	07:40:38
1010	242	24	Tanya Hobart	1046	F50-54	USA	00:37:40	03:23:28	03:27:44	07:41:04
1028	250	25	Juliana Smith	1161	F50-54	USA	00:45:26	03:35:45	03:06:43	07:45:08
1062	265	26	Roxanne Miller	377	F50-54	USA	00:43:31	03:31:31	03:22:23	07:52:03
1066	267	27	Heather Bresnahan	455	F50-54	USA	00:46:17	03:37:47	03:10:23	07:52:57
1075	269	28	Susan Malandra	400	F50-54	USA	00:46:26	03:35:31	03:19:00	07:55:20
1107	281	29	Sam Braunstein	73	F50-54	USA	00:46:57	03:42:04	03:14:46	08:04:36
1111	282	30	Andrea Bilash	392	F50-54	CAN	00:47:11	03:45:52	03:15:56	08:05:14
1156	298	31	Jennifer Lightcap	693	F50-54	USA	00:52:37	03:47:39	03:22:21	08:18:59
1161	300	32	Kathy Kuno	1124	F50-54	USA	00:55:22	03:37:55	03:31:11	08:20:52