Team Apl Logistics: Movers and Shakers -
Ironman 70.3 Arizona 2023

Quick facts

274/17/17All/Gender/AG

MFRELAYAge group

4003Bib number

USANationality


34:25	2:56:02	2:12:39	5:47:28

Compare Team Apl Logistics: Movers and Shakers with other athletes!

4003 Apl Logistics: Movers and Shakers

4007 Blowup ×

4044 Splash, Flash and Dash ×

4043 Sonoma Serpents ×

4038 Root Beer Raiders ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:34:25	00:34:25	01:48 min/100m	-09:28 (10.) ●	-09:49 (113.) ●
Transition		00:37:11	00:02:46	-	-00:23 (28.) ●	-03:24 (46.) ●
Bike	3.7 km	00:43:54	00:06:43	33.05 km/h	-00:20 (18.) ●	-00:26 (333.) ●
Bike	7.6 km	00:51:17	00:07:23	31.69 km/h	-00:12 (21.) ●	-00:08 (516.) ●
Bike	11.6 km	00:59:11	00:07:54	30.38 km/h	-00:19 (18.) ●	-00:14 (470.) ●
Bike	14.4 km	01:04:35	00:05:24	31.11 km/h	-00:05 (24.) ●	-00:04 (530.) ●
Bike	18.9 km	01:12:30	00:07:55	34.11 km/h	-00:15 (21.) ●	-00:15 (479.) ●
Bike	24.2 km	01:23:16	00:10:46	29.54 km/h	-00:49 (16.) ●	-00:37 (380.) ●
Bike	27.7 km	01:31:18	00:08:02	26.14 km/h	+00:29 (43.) ●	+00:30 (899.) ●
Bike	30.2 km	01:36:04	00:04:46	31.47 km/h	-00:08 (20.) ●	-00:02 (553.) ●
Bike	33.9 km	01:42:54	00:06:50	32.49 km/h	-00:22 (19.) ●	-00:11 (503.) ●
Bike	37.8 km	01:50:11	00:07:17	32.13 km/h	-00:23 (17.) ●	-00:16 (451.) ●
Bike	41.8 km	01:58:00	00:07:49	30.7 km/h	-00:38 (16.) ●	-00:25 (372.) ●
Bike	44.6 km	02:03:13	00:05:13	32.2 km/h	-00:23 (17.) ●	-00:16 (403.) ●
Bike	49.1 km	02:10:59	00:07:46	34.76 km/h	-01:04 (16.) ●	-00:53 (339.) ●
Bike	54.4 km	02:21:37	00:10:38	29.91 km/h	-01:15 (15.) ●	-01:02 (307.) ●
Bike	57.9 km	02:28:47	00:07:10	29.3 km/h	-00:46 (16.) ●	-00:37 (382.) ●
Bike	60.5 km	02:33:39	00:04:52	32.05 km/h	-00:09 (23.) ●	-00:05 (589.) ●
Bike	64.1 km	02:40:31	00:06:52	31.46 km/h	-00:37 (17.) ●	-00:27 (406.) ●
Bike	68 km	02:47:54	00:07:23	31.69 km/h	-00:42 (17.) ●	-00:27 (428.) ●
Bike	72.1 km	02:55:54	00:08:00	30.75 km/h	-00:55 (15.) ●	-00:36 (401.) ●
Bike	74.9 km	03:01:21	00:05:27	30.83 km/h	-00:09 (23.) ●	±00:00 (600.) ●
Bike	79.3 km	03:10:07	00:08:46	30.11 km/h	-00:41 (22.) ●	-00:32 (518.) ●
Bike	84.6 km	03:21:10	00:11:03	28.78 km/h	-01:53 (15.) ●	-01:06 (324.) ●
Bike	88.1 km	03:28:22	00:07:12	29.17 km/h	-01:13 (16.) ●	-00:56 (296.) ●
Bike	90.7 km	03:33:13	00:04:51	32.16 km/h	-00:26 (20.) ●	-00:33 (396.) ●
Bike	90.7 km	03:33:13	02:56:02	30.91 km/h	-13:15 (16.) ●	-09:38 (401.) ●
Transition		03:34:49	00:01:36	-	-01:06 (7.) ●	-04:04 (8.) ●
Run	0.1 km	03:35:16	00:00:27	04:30 min/km	-00:02 (18.) ●	-00:08 (242.) ●
Run	2.8 km	03:49:16	00:14:00	05:11 min/km	-00:35 (27.) ●	-02:20 (346.) ●
Run	7.4 km	04:17:11	00:27:55	06:04 min/km	-02:37 (26.) ●	-06:25 (282.) ●
Run	10.8 km	04:34:38	00:17:27	05:07 min/km	-02:07 (23.) ●	-04:01 (299.) ●
Run	13.4 km	04:50:40	00:16:02	06:10 min/km	-01:11 (27.) ●	-02:35 (348.) ●
Run	18 km	05:24:46	00:34:06	07:24 min/km	-00:55 (31.) ●	-03:24 (442.) ●
Run	21.8 km	05:47:28	00:22:42	05:58 min/km	-00:09 (37.) ●	-01:09 (521.) ●
Run	21.8 km	05:47:28	02:12:39	06:05 min/km	-07:36 (28.) ●	-20:02 (353.) ●
Total	114.4 km	05:47:28	05:47:28	19.75 km/h	-31:48 (17.) ●	-46:57 (274.) ●

Ovr	Gen	Div	Name	#	AG
161	12	12	Team Team Ndm	4051	MFRELAY	USA	00:30:45	03:14:06	01:31:51	05:22:01
205	13	13	Team Gross Anatomy	4018	MFRELAY	USA	00:35:05	02:46:41	02:02:57	05:31:21
207	14	14	Team Five Knees	4014	MFRELAY	USA	00:31:13	03:03:10	01:52:44	05:31:34
253	15	15	Team Blowup	4007	MFRELAY	USA	01:01:50	02:41:34	01:51:56	05:42:42
255	16	16	Team Splash, Flash and Dash	4044	MFRELAY	USA	00:39:52	02:35:29	02:23:15	05:43:41
274	17	17	Team Apl Logistics: Movers and Shakers	4003	MFRELAY	USA	00:34:25	02:56:02	02:12:39	05:47:28
282	18	18	Team Sonoma Serpents	4043	MFRELAY	USA	00:31:45	03:06:16	02:06:15	05:49:29
301	19	19	Team Root Beer Raiders	4038	MFRELAY	USA	00:40:56	03:07:52	01:58:47	05:53:29
310	20	20	Team Kmbr Racing	4029	MFRELAY	USA	00:36:10	03:05:39	02:08:59	05:54:41
321	21	21	Team A Legend, A Queen, and A Joker	4002	MFRELAY	USA	00:48:31	03:00:39	02:00:45	05:56:04