Team Heldilex -
Ironman 70.3 Arizona 2023

Quick facts

158/11/11All/Gender/AG

MFRELAYAge group

4020Bib number

USANationality


27:28	3:01:19	1:48:30	5:21:40

Compare Team Heldilex with other athletes!

4020 Heldilex

4011 Demand Ischemia ×

4036 Renonv ×

4051 Team Ndm ×

4018 Gross Anatomy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:27:28	00:27:28	01:26 min/100m	-16:25 (1.) ●	-16:46 (5.) ●
Transition		00:29:38	00:02:10	-	-00:59 (7.) ●	-04:00 (9.) ●
Bike	3.7 km	00:36:35	00:06:57	31.94 km/h	-00:06 (21.) ●	-00:12 (479.) ●
Bike	7.6 km	00:44:05	00:07:30	31.2 km/h	-00:05 (27.) ●	-00:01 (591.) ●
Bike	11.6 km	00:52:18	00:08:13	29.21 km/h	±00:00 (27.) ●	+00:05 (657.) ●
Bike	14.4 km	00:57:44	00:05:26	30.92 km/h	-00:03 (25.) ●	-00:02 (564.) ●
Bike	18.9 km	01:05:42	00:07:58	33.89 km/h	-00:12 (22.) ●	-00:12 (503.) ●
Bike	24.2 km	01:17:35	00:11:53	26.76 km/h	+00:18 (34.) ●	+00:30 (799.) ●
Bike	27.7 km	01:25:13	00:07:38	27.51 km/h	+00:05 (29.) ●	+00:06 (706.) ●
Bike	30.2 km	01:30:01	00:04:48	31.25 km/h	-00:06 (21.) ●	±00:00 (588.) ●
Bike	33.9 km	01:37:02	00:07:01	31.64 km/h	-00:11 (24.) ●	±00:00 (609.) ●
Bike	37.8 km	01:44:26	00:07:24	31.62 km/h	-00:16 (21.) ●	-00:09 (509.) ●
Bike	41.8 km	01:52:38	00:08:12	29.27 km/h	-00:15 (25.) ●	-00:02 (561.) ●
Bike	44.6 km	01:58:09	00:05:31	30.45 km/h	-00:05 (26.) ●	+00:02 (595.) ●
Bike	49.1 km	02:06:11	00:08:02	33.61 km/h	-00:48 (18.) ●	-00:37 (431.) ●
Bike	54.4 km	02:17:29	00:11:18	28.14 km/h	-00:35 (20.) ●	-00:22 (504.) ●
Bike	57.9 km	02:24:58	00:07:29	28.06 km/h	-00:27 (22.) ●	-00:18 (514.) ●
Bike	60.5 km	02:29:37	00:04:39	33.55 km/h	-00:22 (17.) ●	-00:18 (389.) ●
Bike	64.1 km	02:36:42	00:07:05	30.49 km/h	-00:24 (19.) ●	-00:14 (502.) ●
Bike	68 km	02:44:10	00:07:28	31.34 km/h	-00:37 (19.) ●	-00:22 (471.) ●
Bike	72.1 km	02:52:26	00:08:16	29.76 km/h	-00:39 (21.) ●	-00:20 (504.) ●
Bike	74.9 km	02:57:50	00:05:24	31.11 km/h	-00:12 (21.) ●	-00:03 (561.) ●
Bike	79.3 km	03:06:20	00:08:30	31.06 km/h	-00:57 (18.) ●	-00:48 (444.) ●
Bike	84.6 km	03:18:20	00:12:00	26.5 km/h	-00:56 (27.) ●	-00:09 (604.) ●
Bike	88.1 km	03:26:15	00:07:55	26.53 km/h	-00:30 (23.) ●	-00:13 (557.) ●
Bike	90.7 km	03:30:57	00:04:42	33.19 km/h	-00:35 (14.) ●	-00:42 (318.) ●
Bike	90.7 km	03:30:57	03:01:19	30.01 km/h	-07:58 (21.) ●	-04:21 (506.) ●
Transition		03:33:10	00:02:13	-	-00:29 (25.) ●	-03:27 (64.) ●
Run	0.1 km	03:33:35	00:00:25	04:10 min/km	-00:04 (13.) ●	-00:10 (120.) ●
Run	2.8 km	03:45:10	00:11:35	04:17 min/km	-03:00 (11.) ●	-04:45 (71.) ●
Run	7.4 km	04:08:00	00:22:50	04:57 min/km	-07:42 (7.) ●	-11:30 (61.) ●
Run	10.8 km	04:22:21	00:14:21	04:13 min/km	-05:13 (8.) ●	-07:07 (77.) ●
Run	13.4 km	04:35:34	00:13:13	05:05 min/km	-04:00 (8.) ●	-05:24 (110.) ●
Run	18 km	05:02:51	00:27:17	05:55 min/km	-07:44 (9.) ●	-10:13 (136.) ●
Run	21.8 km	05:21:40	00:18:49	04:57 min/km	-04:02 (16.) ●	-05:02 (230.) ●
Run	21.8 km	05:21:40	01:48:30	04:58 min/km	-31:45 (9.) ●	-44:11 (106.) ●
Total	114.4 km	05:21:40	05:21:40	21.34 km/h	-57:36 (11.) ●	-01:12:45 (158.) ●

Ovr	Gen	Div	Name	#	AG
59	6	6	Team Run3rd Alliance	4039	MFRELAY	USA	00:38:26	02:24:58	01:50:05	04:57:33
67	7	7	Team Tikis Y Demonios	4058	MFRELAY	MEX	00:27:34	02:35:44	01:54:41	05:01:21
97	8	8	Team Troisathletes	4062	MFRELAY	FRA	00:35:29	02:26:15	02:02:26	05:09:00
99	9	9	Team Demand Ischemia	4011	MFRELAY	USA	00:37:05	02:41:03	01:47:18	05:09:05
102	10	10	Team Renonv	4036	MFRELAY	USA	00:34:59	02:31:54	01:59:59	05:10:10
158	11	11	Team Heldilex	4020	MFRELAY	USA	00:27:28	03:01:19	01:48:30	05:21:40
161	12	12	Team Team Ndm	4051	MFRELAY	USA	00:30:45	03:14:06	01:31:51	05:22:01
205	13	13	Team Gross Anatomy	4018	MFRELAY	USA	00:35:05	02:46:41	02:02:57	05:31:21
207	14	14	Team Five Knees	4014	MFRELAY	USA	00:31:13	03:03:10	01:52:44	05:31:34
253	15	15	Team Blowup	4007	MFRELAY	USA	01:01:50	02:41:34	01:51:56	05:42:42