Team Sonoma Serpents -
Ironman 70.3 Arizona 2023

Quick facts

282/18/18All/Gender/AG

MFRELAYAge group

4043Bib number

USANationality


31:45	3:06:16	2:06:15	5:49:29

Compare Team Sonoma Serpents with other athletes!

4043 Sonoma Serpents

4044 Splash, Flash and Dash ×

4003 Apl Logistics: Movers and Shakers ×

4038 Root Beer Raiders ×

4029 Kmbr Racing ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:31:45	00:31:45	01:40 min/100m	-12:08 (7.) ●	-12:29 (53.) ●
Transition		00:34:44	00:02:59	-	-00:10 (35.) ●	-03:11 (75.) ●
Bike	3.7 km	00:41:48	00:07:04	31.42 km/h	+00:01 (25.) ●	-00:05 (544.) ●
Bike	7.6 km	00:49:19	00:07:31	31.13 km/h	-00:04 (28.) ●	±00:00 (602.) ●
Bike	11.6 km	00:57:32	00:08:13	29.21 km/h	±00:00 (28.) ●	+00:05 (658.) ●
Bike	14.4 km	01:03:12	00:05:40	29.65 km/h	+00:11 (34.) ●	+00:12 (757.) ●
Bike	18.9 km	01:11:30	00:08:18	32.53 km/h	+00:08 (31.) ●	+00:08 (697.) ●
Bike	24.2 km	01:23:38	00:12:08	26.21 km/h	+00:33 (39.) ●	+00:45 (890.) ●
Bike	27.7 km	01:31:22	00:07:44	27.16 km/h	+00:11 (33.) ●	+00:12 (770.) ●
Bike	30.2 km	01:36:11	00:04:49	31.14 km/h	-00:05 (23.) ●	+00:01 (608.) ●
Bike	33.9 km	01:43:30	00:07:19	30.34 km/h	+00:07 (30.) ●	+00:18 (801.) ●
Bike	37.8 km	01:51:17	00:07:47	30.06 km/h	+00:07 (31.) ●	+00:14 (736.) ●
Bike	41.8 km	01:59:24	00:08:07	29.57 km/h	-00:20 (20.) ●	-00:07 (521.) ●
Bike	44.6 km	02:05:03	00:05:39	29.73 km/h	+00:03 (33.) ●	+00:10 (702.) ●
Bike	49.1 km	02:13:13	00:08:10	33.06 km/h	-00:40 (23.) ●	-00:29 (492.) ●
Bike	54.4 km	02:25:16	00:12:03	26.39 km/h	+00:10 (34.) ●	+00:23 (764.) ●
Bike	57.9 km	02:32:59	00:07:43	27.21 km/h	-00:13 (28.) ●	-00:04 (623.) ●
Bike	60.5 km	02:37:52	00:04:53	31.95 km/h	-00:08 (25.) ●	-00:04 (614.) ●
Bike	64.1 km	02:45:09	00:07:17	29.66 km/h	-00:12 (25.) ●	-00:02 (601.) ●
Bike	68 km	02:52:52	00:07:43	30.32 km/h	-00:22 (23.) ●	-00:07 (594.) ●
Bike	72.1 km	03:01:04	00:08:12	30 km/h	-00:43 (18.) ●	-00:24 (472.) ●
Bike	74.9 km	03:06:38	00:05:34	30.18 km/h	-00:02 (28.) ●	+00:07 (701.) ●
Bike	79.3 km	03:15:26	00:08:48	30 km/h	-00:39 (23.) ●	-00:30 (528.) ●
Bike	84.6 km	03:28:00	00:12:34	25.31 km/h	-00:22 (30.) ●	+00:25 (748.) ●
Bike	88.1 km	03:36:00	00:08:00	26.25 km/h	-00:25 (26.) ●	-00:08 (601.) ●
Bike	90.7 km	03:41:00	00:05:00	31.2 km/h	-00:17 (21.) ●	-00:24 (488.) ●
Bike	90.7 km	03:41:00	03:06:16	29.22 km/h	-03:01 (29.) ●	+00:36 (614.) ●
Transition		03:43:14	00:02:14	-	-00:28 (26.) ●	-03:26 (68.) ●
Run	0.1 km	03:43:43	00:00:29	04:50 min/km	±00:00 (32.) ●	-00:06 (405.) ●
Run	2.8 km	03:56:28	00:12:45	04:43 min/km	-01:50 (17.) ●	-03:35 (187.) ●
Run	7.4 km	04:23:05	00:26:37	05:47 min/km	-03:55 (23.) ●	-07:43 (218.) ●
Run	10.8 km	04:40:35	00:17:30	05:08 min/km	-02:04 (24.) ●	-03:58 (303.) ●
Run	13.4 km	04:56:25	00:15:50	06:05 min/km	-01:23 (25.) ●	-02:47 (326.) ●
Run	18 km	05:28:19	00:31:54	06:56 min/km	-03:07 (26.) ●	-05:36 (341.) ●
Run	21.8 km	05:49:29	00:21:10	05:34 min/km	-01:41 (26.) ●	-02:41 (403.) ●
Run	21.8 km	05:49:29	02:06:15	05:47 min/km	-14:00 (24.) ●	-26:26 (291.) ●
Total	114.4 km	05:49:29	05:49:29	19.64 km/h	-29:47 (18.) ●	-44:56 (282.) ●

Ovr	Gen	Div	Name	#	AG
205	13	13	Team Gross Anatomy	4018	MFRELAY	USA	00:35:05	02:46:41	02:02:57	05:31:21
207	14	14	Team Five Knees	4014	MFRELAY	USA	00:31:13	03:03:10	01:52:44	05:31:34
253	15	15	Team Blowup	4007	MFRELAY	USA	01:01:50	02:41:34	01:51:56	05:42:42
255	16	16	Team Splash, Flash and Dash	4044	MFRELAY	USA	00:39:52	02:35:29	02:23:15	05:43:41
274	17	17	Team Apl Logistics: Movers and Shakers	4003	MFRELAY	USA	00:34:25	02:56:02	02:12:39	05:47:28
282	18	18	Team Sonoma Serpents	4043	MFRELAY	USA	00:31:45	03:06:16	02:06:15	05:49:29
301	19	19	Team Root Beer Raiders	4038	MFRELAY	USA	00:40:56	03:07:52	01:58:47	05:53:29
310	20	20	Team Kmbr Racing	4029	MFRELAY	USA	00:36:10	03:05:39	02:08:59	05:54:41
321	21	21	Team A Legend, A Queen, and A Joker	4002	MFRELAY	USA	00:48:31	03:00:39	02:00:45	05:56:04
332	22	22	Team Incito Schools	4023	MFRELAY	USA	00:36:04	03:27:45	01:47:42	05:57:36